GER Oliver Seeger
6 HYROX races over 3 seasons. Best Open Men time: 1:23:12 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Seeger at each race, oldest on the left; lower is faster.The best was 1:23:12 at Berlin (May 2025); Oliver Seeger was 7:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:42:34 |
| Berlin | May 2025 | Open Men | 1:23:12 |
| Hamburg | Oct 2025 | Open Men | 1:27:47 |
| Amsterdam | Jan 2026 | Open Men | 1:31:34 |
| Berlin | May 2026 | Open Men | 1:43:41 |
| Hamburg | Oct 2026 | Open Men | 1:34:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:22 faster (1:42:34 to 1:23:12).
6 results at 6 races
1,559th of 2,503 Open Men (faster than 37%). Against the 62 who finished around 1:32:46: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:58). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:37 | faster than 37% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 5:16 | 5:05 | faster than 42% |
| Sled push: | 4:15 | 3:17 | faster than 15% |
| Run 3: | 5:32 | 5:28 | faster than 47% |
| Sled pull: | 4:24 | 4:30 | faster than 55% |
| Run 4: | 5:44 | 5:28 | faster than 39% |
| Burpee broad jump: | 7:33 | 5:50 | faster than 20% |
| Run 5: | 6:03 | 5:41 | faster than 36% |
| Row: | 4:43 | 4:46 | faster than 56% |
| Run 6: | 5:59 | 5:33 | faster than 33% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 5:52 | 5:31 | faster than 36% |
| Sandbag lunges: | 5:37 | 5:29 | faster than 46% |
| Run 8: | 7:31 | 5:06 | faster than 11% |
| Wall balls: | 7:52 | 7:13 | faster than 41% |
| Roxzone: | 6:36 | 6:46 | faster than 53% |
| Runs (8 km) | 46:48 | 42:54 | faster than 31% |
| Stations (8) | 41:21 | ||
| Finish | 1:34:41 | 1:29:10 | 1559th of 2,503 · faster than 37% |
3,441st of 4,143 Open Men (faster than 16%). Against the 125 who finished around 1:45:16: most time gained on wall balls (2:23), most lost on the eight runs (2:14). Runs 5 to 8 took 5:43 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:29 | faster than 17% |
| SkiErg: | 4:47 | 4:32 | faster than 23% |
| Run 2: | 4:34 | 3:48 | faster than 11% |
| Sled push: | 4:33 | 3:20 | faster than 9% |
| Run 3: | 4:52 | 4:02 | faster than 14% |
| Sled pull: | 5:50 | 4:20 | faster than 12% |
| Run 4: | 5:16 | 4:03 | faster than 7% |
| Burpee broad jump: | 8:05 | 5:39 | faster than 13% |
| Run 5: | 5:29 | 4:11 | faster than 8% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 5:31 | 4:07 | faster than 6% |
| Farmers carry: | 2:24 | 2:16 | faster than 41% |
| Run 7: | 5:36 | 4:10 | faster than 6% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 32% |
| Run 8: | 7:48 | 6:06 | faster than 15% |
| Wall balls: | 7:13 | 7:00 | faster than 46% |
| Roxzone: | 17:01 | 13:57 | faster than 18% |
| Runs (8 km) | 43:00 | 34:04 | faster than 9% |
| Stations (8) | 43:44 | ||
| Finish | 1:43:41 | 1:26:03 | 3441st of 4,143 · faster than 16% |
1,953rd of 2,802 Open Men (faster than 30%). Against the 85 who finished around 1:31:43: most time gained on the roxzone (0:45), most lost on burpee broad jump (1:41). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:51 | faster than 32% |
| SkiErg: | 4:36 | 4:27 | faster than 30% |
| Run 2: | 5:00 | 4:46 | faster than 39% |
| Sled push: | 3:31 | 2:58 | faster than 19% |
| Run 3: | 5:22 | 5:05 | faster than 35% |
| Sled pull: | 4:45 | 4:43 | faster than 49% |
| Run 4: | 5:25 | 5:06 | faster than 34% |
| Burpee broad jump: | 7:49 | 5:24 | faster than 10% |
| Run 5: | 5:49 | 5:15 | faster than 27% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 5:48 | 5:08 | faster than 22% |
| Farmers carry: | 1:58 | 2:01 | faster than 54% |
| Run 7: | 5:40 | 5:06 | faster than 26% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 40% |
| Run 8: | 6:18 | 5:53 | faster than 36% |
| Wall balls: | 8:51 | 7:00 | faster than 23% |
| Roxzone: | 6:44 | 6:45 | faster than 50% |
| Runs (8 km) | 43:24 | 40:23 | faster than 32% |
| Stations (8) | 41:30 | ||
| Finish | 1:31:34 | 1:24:13 | 1953rd of 2,802 · faster than 30% |
929th of 1,895 Open Men (faster than 51%). Against the 59 who finished around 1:28:05: most time gained on the eight runs (1:41), most lost on burpee broad jump (1:28). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:26 | faster than 52% |
| SkiErg: | 4:37 | 4:25 | faster than 26% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 3:31 | 3:03 | faster than 27% |
| Run 3: | 4:49 | 5:00 | faster than 57% |
| Sled pull: | 5:32 | 4:51 | faster than 28% |
| Run 4: | 4:47 | 4:59 | faster than 60% |
| Burpee broad jump: | 7:10 | 5:43 | faster than 22% |
| Run 5: | 5:02 | 5:13 | faster than 58% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:57 | 5:03 | faster than 54% |
| Farmers carry: | 2:15 | 2:03 | faster than 34% |
| Run 7: | 4:59 | 5:03 | faster than 53% |
| Sandbag lunges: | 5:08 | 5:24 | faster than 58% |
| Run 8: | 5:28 | 5:47 | faster than 60% |
| Wall balls: | 7:49 | 7:20 | faster than 42% |
| Roxzone: | 7:12 | 7:50 | faster than 64% |
| Runs (8 km) | 39:56 | 41:30 | faster than 59% |
| Stations (8) | 40:45 | ||
| Finish | 1:27:47 | 1:28:05 | 929th of 1,895 · faster than 51% |
1,567th of 2,599 Open Men (faster than 39%). Against the 80 who finished around 1:23:03: most time gained on sandbag lunges (0:35), most lost on burpee broad jump (1:07). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:33 | faster than 36% |
| SkiErg: | 4:49 | 4:22 | faster than 9% |
| Run 2: | 4:19 | 4:09 | faster than 39% |
| Sled push: | 2:34 | 2:49 | faster than 69% |
| Run 3: | 4:33 | 4:25 | faster than 41% |
| Sled pull: | 4:50 | 4:15 | faster than 28% |
| Run 4: | 4:30 | 4:27 | faster than 47% |
| Burpee broad jump: | 6:58 | 5:19 | faster than 17% |
| Run 5: | 4:46 | 4:36 | faster than 40% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 4:40 | 4:29 | faster than 39% |
| Farmers carry: | 2:02 | 2:01 | faster than 48% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 57% |
| Run 8: | 6:03 | 5:56 | faster than 45% |
| Wall balls: | 6:51 | 6:06 | faster than 34% |
| Roxzone: | 8:39 | 8:24 | faster than 44% |
| Runs (8 km) | 37:14 | 36:11 | faster than 42% |
| Stations (8) | 37:23 | ||
| Finish | 1:23:12 | 1:19:39 | 1567th of 2,599 · faster than 39% |
1,868th of 2,082 Open Men (faster than 10%). Against the 64 who finished around 1:42:52: most time gained on sled pull (1:46), most lost on the eight runs (2:23). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 4:45 | faster than 3% |
| SkiErg: | 5:08 | 4:32 | faster than 5% |
| Run 2: | 5:31 | 4:29 | faster than 7% |
| Sled push: | 2:47 | 2:41 | faster than 44% |
| Run 3: | 5:41 | 4:47 | faster than 12% |
| Sled pull: | 4:05 | 4:35 | faster than 71% |
| Run 4: | 5:54 | 4:46 | faster than 8% |
| Burpee broad jump: | 9:42 | 5:29 | faster than 3% |
| Run 5: | 6:15 | 4:52 | faster than 7% |
| Row: | 5:35 | 4:43 | faster than 4% |
| Run 6: | 6:04 | 4:49 | faster than 7% |
| Farmers carry: | 2:31 | 2:04 | faster than 23% |
| Run 7: | 6:27 | 4:52 | faster than 5% |
| Sandbag lunges: | 6:15 | 5:09 | faster than 24% |
| Run 8: | 6:22 | 4:37 | faster than 8% |
| Wall balls: | 8:46 | 6:28 | faster than 18% |
| Roxzone: | 9:34 | 6:54 | faster than 10% |
| Runs (8 km) | 48:15 | 38:07 | faster than 6% |
| Stations (8) | 44:49 | ||
| Finish | 1:42:34 | 1:21:21 | 1868th of 2,082 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2026 · best of 6 | 4:34 |
| Sled push | 2:34 | Berlin 2025 · best of 6 | 3:04 |
| Sled pull | 4:05 | Paris 2025 · best of 6 | 4:57 |
| Burpee broad jump | 6:58 | Berlin 2025 · best of 6 | 5:38 |
| Row | 4:31 | Berlin 2025 · best of 6 | 4:53 |
| Farmers carry | 1:58 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:48 | Berlin 2025 · best of 6 | 5:20 |
| Wall balls | 6:51 | Berlin 2025 · best of 6 | 7:03 |
| Runs (8 km) | 37:14 | Berlin 2025 · best of 6 | 41:47 |
| Roxzone | 6:36 | Hamburg Hamb · best of 6 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 10% |
| Push | 70% |
| Pull | 29% |
| BBJ | 17% |
| Row | 67% |
| Carry | 49% |
| Lunges | 57% |
| Wall balls | 35% |
| Roxzone | 45% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:15 faster); weakest: Burpee broad jump (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 37:19 running, 37:23 at the stations and 8:39 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:33 |
| SkiErg | 4:49 | 4:22 |
| Run 2 | 4:19 | 4:09 |
| Sled push | 2:34 | 2:49 |
| Run 3 | 4:33 | 4:25 |
| Sled pull | 4:50 | 4:15 |
| Run 4 | 4:30 | 4:27 |
| Burpee broad jump | 6:58 | 5:19 |
| Run 5 | 4:46 | 4:36 |
| Row | 4:31 | 4:39 |
| Run 6 | 4:40 | 4:29 |
| Farmers carry | 2:02 | 2:01 |
| Run 7 | 4:43 | 4:31 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 6:03 | 5:56 |
| Wall balls | 6:51 | 6:06 |
| Roxzone | 8:39 | 8:24 |
| Finish | 1:23:12 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
