Athlete · Open Men · 16-24 ·

GBR

Oliver Pollock

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:43 (Madrid 2025) · Doubles Men 1:05:13 (Manchester 2026).

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1:14:43 best Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

top 23% best Open Men place · Madrid 2025 589th of 2,673 Open Men finishers there

1:05:13 latest race · Manchester 2026 best Doubles Men time so far Doubles Men with Chris Tomlinson

Burpee broad jump strongest segment · Madrid 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:43Madrid 2025 · 3 races Doubles Men1:05:13Manchester 2026 · 2 races · with Chris Tomlinson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:43 best 1:14:43 · Madrid

Each dot is one Open Men race. From the first Open Men race to the best: 10:42 faster (1:25:25 to 1:14:43).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026team: Chris Tomlinson, Oliver Pollockwhat the whole field did →	Doubles Men · team 16-24	1:05:13	top 22% 341/1,596	35:21	26:06	3:50	splits SkiErg3:55Sled push1:31Sled pull3:04Burpee broad jump3:43Row4:25Farmers carry1:22Sandbag lunges3:15Wall balls4:51Run 12:55Run 24:18Run 34:30Run 45:17Run 54:50Run 64:48Run 75:04Run 83:42Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 16-24	1:14:43	top 23% 589/2,673	36:34	32:28	5:45	splits SkiErg4:39Sled push2:25Sled pull4:22Burpee broad jump3:56Row4:53Farmers carry3:09Sandbag lunges4:12Wall balls4:52Run 14:07Run 24:11Run 34:30Run 44:47Run 54:52Run 64:33Run 74:33Run 85:05Full report for this race →
Birmingham 2025 22 Oct 2025team: Chris Tomlinson, Oliver Pollockwhat the whole field did →	Doubles Men · team 16-24	1:05:34	top 28% 674/2,466	34:22	26:20	4:57	splits SkiErg4:12Sled push1:54Sled pull3:26Burpee broad jump3:17Row4:32Farmers carry1:53Sandbag lunges3:11Wall balls3:55Run 15:00Run 24:01Run 34:09Run 44:20Run 54:26Run 64:13Run 74:11Run 84:05Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 16-24	1:23:28	1085th of 2,041	40:51	37:06	5:31	splits SkiErg4:29Sled push3:16Sled pull5:02Burpee broad jump4:16Row5:03Farmers carry2:52Sandbag lunges4:25Wall balls7:43Run 15:05Run 24:39Run 34:53Run 45:02Run 55:15Run 65:11Run 75:00Run 85:46Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 16-24	1:25:25	906th of 1,501	40:49	37:49	6:53	splits SkiErg4:23Sled push3:50Sled pull5:20Burpee broad jump5:20Row5:09Farmers carry3:13Sandbag lunges5:10Wall balls5:24Run 14:22Run 24:38Run 35:04Run 45:13Run 55:19Run 65:42Run 75:12Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 86%

Sled pull faster than 63%

Burpee broad jump faster than 89%

Row faster than 43%

Farmers carry faster than 15%

Sandbag lunges faster than 78%

Wall balls faster than 88%

Roxzone faster than 75%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:33 faster

Sled pull 0:18 faster

Burpee broad jump 1:26 faster

Row 0:04 slower

Farmers carry 0:50 slower

Sandbag lunges 0:49 faster

Wall balls 1:48 faster

Roxzone 1:03 faster

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:14:43

4:074:394:112:254:304:224:473:564:524:534:333:094:334:125:054:525:45

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:50 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:14:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown