Athlete · Open Men · 16-24 ·

GBR

Oliver Marshall

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:37:43 (Cardiff 2026) · Doubles Men 1:04:25 (Manchester 2024).

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1:37:43 best Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

2110th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:27:47 latest race · Barcelona 2026 23:22 slower than the best Doubles Men time Doubles Men with Thomas Marshall

Row strongest segment · Cardiff 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:43Cardiff 2026 · 2 races Doubles Men1:04:25Manchester 2024 · 3 races · with Alex Clarke-Dowson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:00 best 1:37:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Oliver Marshall, Thomas Marshallwhat the whole field did →	Doubles Men · team 30-34	1:27:47	1526th of 1,722	47:23	34:18	6:11	splits SkiErg4:23Sled push2:22Sled pull3:58Burpee broad jump4:46Row4:37Farmers carry1:56Sandbag lunges5:35Wall balls6:41Run 15:36Run 25:23Run 36:12Run 46:05Run 55:52Run 66:08Run 75:59Run 86:12Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 16-24	1:37:43	2110th of 2,728	47:05	46:15	4:23	splits SkiErg4:34Sled push3:47Sled pull4:50Burpee broad jump7:13Row4:42Farmers carry3:14Sandbag lunges6:04Wall balls11:51Run 15:54Run 25:28Run 35:55Run 45:59Run 55:48Run 66:11Run 75:38Run 86:15Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 16-24	1:41:06	2142nd of 2,638	49:00	45:15	6:55	splits SkiErg4:30Sled push2:41Sled pull4:52Burpee broad jump7:18Row5:20Farmers carry2:56Sandbag lunges7:31Wall balls10:07Run 15:41Run 25:27Run 35:55Run 45:53Run 56:05Run 66:04Run 76:01Run 87:58Full report for this race →
London Olympia 2026 24 Mar 2026team: Oliver Marshall, Alex Clarke-Dowsonwhat the whole field did →	Doubles Men · team 25-29	1:08:37	top 34% 643/1,925	35:18	29:02	4:21	splits SkiErg3:54Sled push1:33Sled pull2:49Burpee broad jump3:03Row4:16Farmers carry1:35Sandbag lunges5:56Wall balls5:56Run 14:32Run 24:00Run 34:10Run 44:06Run 54:14Run 64:11Run 74:20Run 85:48Full report for this race →
Manchester 2024 9 Nov 2024team: Alex Clarke-Dowson, Oliver Marshallwhat the whole field did →	Doubles Men · team U29	1:04:25	top 23% 163/719	37:16	22:47	4:28	splits SkiErg3:40Sled push1:09Sled pull2:33Burpee broad jump2:51Row4:15Farmers carry1:40Sandbag lunges2:43Wall balls3:56Run 13:09Run 24:23Run 35:03Run 45:01Run 55:03Run 65:06Run 74:45Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 19%

Sled pull faster than 34%

Burpee broad jump faster than 26%

Row faster than 63%

Farmers carry faster than 25%

Sandbag lunges faster than 26%

Wall balls faster than 7%

Roxzone faster than 39%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:42 slower

Sled pull 0:29 slower

Burpee broad jump 1:23 slower

Row 0:07 faster

Farmers carry 0:31 slower

Sandbag lunges 1:03 slower

Wall balls 5:05 slower

Roxzone 0:26 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:37:43

5:544:345:283:475:554:505:597:135:484:426:113:145:386:046:1511:514:23

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:05 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown