GER Oliver Hoena
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:05:32 (Berlin 2025) · Doubles Men 0:57:06 (Frankfurt 2025) · Doubles Mixed 1:00:23 (Amsterdam 2026) · Pro Doubles Men 1:02:34 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:28 faster (1:21:00 to 1:05:32).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Oliver Hoena, Niklas Stembergwhat the whole field did → | Doubles Men · team 25-29 | 1:04:23 | top 10% 84/850 | 36:45 | 23:33 | 4:10 | splitsSkiErg3:44Sled push1:58Sled pull2:23Burpee broad jump2:39Row4:10Farmers carry1:19Sandbag lunges3:06Wall balls4:14Run 14:33Run 24:05Run 34:22Run 44:46Run 54:37Run 64:39Run 74:43Run 85:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Oliver Hoena, Sophie Lehnigkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:23 | top 3% 63/2,259 | 34:39 | 21:11 | 4:38 | splitsSkiErg3:52Sled push1:35Sled pull2:34Burpee broad jump1:51Row4:01Farmers carry1:22Sandbag lunges2:34Wall balls3:22Run 13:33Run 24:21Run 34:26Run 44:25Run 54:24Run 64:20Run 74:26Run 84:48Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jonas Noll, Oliver Hoenawhat the whole field did → | Doubles Men · team 25-29 | 0:57:06 | 5th of 940 | 31:44 | 21:11 | 4:15 | splitsSkiErg3:43Sled push1:38Sled pull2:17Burpee broad jump2:09Row4:01Farmers carry1:22Sandbag lunges2:27Wall balls3:34Run 13:16Run 23:46Run 33:59Run 44:02Run 54:09Run 64:07Run 74:11Run 84:18Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Oliver Hoena, Fabian Ringwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:34 | top 21% 79/388 | 31:44 | 23:59 | 6:54 | splitsSkiErg3:44Sled push1:51Sled pull2:57Burpee broad jump2:31Row4:05Farmers carry1:34Sandbag lunges3:10Wall balls4:07Run 14:12Run 23:42Run 33:50Run 43:51Run 53:56Run 63:59Run 73:58Run 84:17Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:05:32 | top 9% 229/2,599 | 32:42 | 25:31 | 7:23 | splitsSkiErg4:12Sled push2:12Sled pull2:07Burpee broad jump3:28Row4:18Farmers carry1:22Sandbag lunges3:48Wall balls4:04Run 13:38Run 23:55Run 33:59Run 43:59Run 53:58Run 63:53Run 74:04Run 85:20Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:09:33 | top 10% 172/1,840 | 37:15 | 28:04 | 4:14 | splitsSkiErg4:15Sled push2:24Sled pull3:01Burpee broad jump4:10Row4:21Farmers carry1:35Sandbag lunges3:41Wall balls4:37Run 14:40Run 24:25Run 34:28Run 44:28Run 54:35Run 64:32Run 74:42Run 85:25Full report for this race → |
| Cologne 2025 10 Apr 2025team: Oliver Hoena, Sophie Lehnigkwhat the whole field did → | Doubles Mixed · team U29 | 1:01:28 | top 3% 32/1,397 | 35:33 | 21:59 | 3:56 | splitsSkiErg3:58Sled push1:29Sled pull2:22Burpee broad jump2:14Row4:10Farmers carry1:25Sandbag lunges2:44Wall balls3:37Run 14:55Run 24:18Run 34:22Run 44:24Run 54:16Run 64:14Run 74:15Run 84:49Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:37 | top 30% 405/1,356 | 38:11 | 29:21 | 4:09 | splitsSkiErg4:14Sled push2:14Sled pull3:01Burpee broad jump4:12Row4:12Farmers carry1:32Sandbag lunges4:11Wall balls5:45Run 14:54Run 24:38Run 34:42Run 44:40Run 54:43Run 64:37Run 74:45Run 85:16Full report for this race → |
| Vienna 2025 22 Feb 2025team: Oliver Hoena, Niklas Stembergwhat the whole field did → | Doubles Men · team U29 | 1:04:45 | top 28% 183/655 | 38:22 | 22:23 | 4:06 | splitsSkiErg3:52Sled push1:13Sled pull2:33Burpee broad jump2:44Row4:06Farmers carry1:18Sandbag lunges2:51Wall balls3:46Run 15:03Run 24:44Run 34:44Run 44:43Run 54:44Run 64:44Run 74:52Run 84:52Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jonas Noll, Oliver Hoenawhat the whole field did → | Doubles Men · team U29 | 1:00:01 | top 4% 22/700 | 34:29 | 21:17 | 4:18 | splitsSkiErg4:05Sled push1:23Sled pull2:35Burpee broad jump2:09Row4:03Farmers carry1:15Sandbag lunges2:22Wall balls3:25Run 14:09Run 24:14Run 34:19Run 44:23Run 54:17Run 64:15Run 74:19Run 84:36Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:21:00 | top 39% 481/1,248 | 40:16 | 34:12 | 6:37 | splitsSkiErg4:25Sled push2:13Sled pull3:11Burpee broad jump4:51Row4:31Farmers carry2:06Sandbag lunges5:22Wall balls7:33Run 14:46Run 24:26Run 34:48Run 44:58Run 55:20Run 65:04Run 75:13Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
