GBR Oliver Griffiths
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:27 (Birmingham 2024) · Doubles Men 0:57:45 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:09:25 | top 13% 329/2,728 | 34:41 | 31:30 | 3:14 | splitsSkiErg4:12Sled push3:00Sled pull3:54Burpee broad jump4:28Row4:33Farmers carry2:36Sandbag lunges3:44Wall balls5:03Run 14:21Run 23:58Run 34:17Run 44:21Run 54:21Run 64:26Run 74:05Run 84:56Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Luke Harmer, Oliver Griffithswhat the whole field did → | Doubles Men · team 35-39 | 0:57:45 | top 3% 51/2,268 | 33:17 | 21:48 | 2:40 | splitsSkiErg3:39Sled push1:14Sled pull2:20Burpee broad jump2:33Row4:05Farmers carry1:44Sandbag lunges2:25Wall balls3:48Run 14:26Run 23:53Run 34:02Run 44:02Run 54:08Run 64:15Run 73:54Run 84:40Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:09:39 | top 12% 238/2,041 | 32:43 | 32:50 | 4:06 | splitsSkiErg4:13Sled push3:06Sled pull4:34Burpee broad jump5:56Row4:21Farmers carry1:42Sandbag lunges3:31Wall balls5:27Run 13:55Run 23:50Run 34:13Run 44:02Run 54:11Run 64:01Run 73:56Run 84:35Full report for this race → |
| Málaga 2025 21 Mar 2025team: Oliver Griffiths, Joshua Oultramwhat the whole field did → | Doubles Men · team U29 | 1:11:10 | top 47% 499/1,076 | 39:22 | 26:19 | 5:34 | splitsSkiErg3:50Sled push2:07Sled pull3:21Burpee broad jump3:12Row4:22Farmers carry1:41Sandbag lunges3:30Wall balls4:16Run 14:02Run 24:42Run 35:02Run 45:02Run 55:19Run 65:16Run 74:57Run 85:05Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:08:27 | top 7% 176/2,732 | 33:06 | 29:27 | 5:59 | splitsSkiErg4:08Sled push2:27Sled pull4:33Burpee broad jump4:25Row4:17Farmers carry1:42Sandbag lunges3:07Wall balls4:48Run 14:24Run 23:50Run 34:09Run 44:08Run 54:24Run 63:58Run 73:55Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
