Athlete · Open Men · 45-49 · AUS AUS

Oliver Crome

www.roxtimes.com/athletes/oliver-crome-ced1267f

5 HYROX races over 3 seasons. Best Open Men time: 1:16:17 at Sydney 2025.

Best Open Men time1:16:17Sydney 2025
Best Open Men place209thof 1,166 · Bangkok 2025
Latest race1:27:27Sydney 2026 · Open Men11:10 slower than Oliver's best Open Men time (1:16:17)
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Men at Sydney 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:16:17 best 1:16:17 · Sydney

This line shows the finish time of Oliver Crome at each race, oldest on the left; lower is faster.The best was 1:16:17 at Sydney (Jul 2025); Oliver Crome was 6:52 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Open Men 1:20:35
Brisbane Aug 2024 Open Men 1:23:27
Bangkok May 2025 Open Men 1:22:58
Sydney Jul 2025 Open Men 1:16:17
Sydney Jul 2026 Open Men 1:27:27

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:18 faster (1:20:35 to 1:16:17).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 45-49 1:27:27 1835th of 3,324; 113th of 258 aged 45-49 44:43 34:27 8:21 Runs 44:43 · Stations 34:27 · Roxzone 8:21

1,835th of 3,324 Open Men (faster than 44%). Against the 103 who finished around 1:27:23: most time gained on burpee broad jump (1:11), most lost on the eight runs (4:39). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 3:44 more).

Oliver Crome at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:40 4:03 faster than 73%
SkiErg: 4:19 4:26 faster than 65%
Run 2: 4:27 4:23 faster than 46%
Sled push: 2:17 2:37 faster than 74%
Run 3: 4:40 4:42 faster than 51%
Sled pull: 4:12 4:26 faster than 59%
Run 4: 8:44 4:44 faster than 0%
Burpee broad jump: 4:51 5:43 faster than 72%
Run 5: 5:13 4:55 faster than 37%
Row: 4:41 4:45 faster than 57%
Run 6: 5:12 4:49 faster than 33%
Farmers carry: 1:50 2:05 faster than 71%
Run 7: 5:19 4:49 faster than 29%
Sandbag lunges: 6:15 5:35 faster than 35%
Run 8: 7:32 7:00 faster than 37%
Wall balls: 6:02 7:02 faster than 67%
Roxzone: 8:21 8:40 faster than 56%
Runs (8 km) 44:43 39:34 faster than 25%
Stations (8) 34:27
Finish 1:27:27 1:25:32 1835th of 3,324 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:16:17 700th of 2,104; 21st of 148 aged 45-49 38:17 30:30 7:35 Runs 38:17 · Stations 30:30 · Roxzone 7:35

700th of 2,104 Open Men (faster than 66%). Against the 64 who finished around 1:16:59: most time gained on burpee broad jump (1:33), most lost on the eight runs (2:11). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:00 more).

Oliver Crome at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:45 3:55 faster than 64%
SkiErg: 4:14 4:20 faster than 65%
Run 2: 4:15 4:14 faster than 49%
Sled push: 1:53 2:19 faster than 86%
Run 3: 4:30 4:32 faster than 52%
Sled pull: 3:52 4:33 faster than 80%
Run 4: 4:41 4:34 faster than 44%
Burpee broad jump: 3:32 5:23 faster than 95%
Run 5: 4:57 4:45 faster than 40%
Row: 4:23 4:39 faster than 82%
Run 6: 4:53 4:39 faster than 38%
Farmers carry: 2:14 2:09 faster than 42%
Run 7: 4:48 4:39 faster than 42%
Sandbag lunges: 5:28 5:17 faster than 44%
Run 8: 6:32 6:29 faster than 49%
Wall balls: 4:54 6:16 faster than 82%
Roxzone: 7:35 8:25 faster than 69%
Runs (8 km) 38:17 37:57 faster than 48%
Stations (8) 30:30
Finish 1:16:17 1:22:07 700th of 2,104 · faster than 66%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:58 209th of 1,166; 15th of 78 aged 45-49 41:20 35:22 6:22 Runs 41:20 · Stations 35:22 · Roxzone 6:22

209th of 1,166 Open Men (faster than 82%). Against the 35 who finished around 1:24:04: most time gained on the roxzone (0:58), most lost on sandbag lunges (1:16). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:43 more).

Oliver Crome at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 4:25 5:11 faster than 84%
SkiErg: 4:15 4:46 faster than 93%
Run 2: 4:33 5:30 faster than 86%
Sled push: 2:31 3:20 faster than 86%
Run 3: 5:15 5:57 faster than 73%
Sled pull: 4:30 6:00 faster than 86%
Run 4: 5:14 5:56 faster than 75%
Burpee broad jump: 4:28 5:42 faster than 79%
Run 5: 5:19 6:07 faster than 75%
Row: 4:37 5:07 faster than 89%
Run 6: 5:24 6:04 faster than 71%
Farmers carry: 1:59 2:24 faster than 79%
Run 7: 5:33 6:07 faster than 67%
Sandbag lunges: 6:24 6:03 faster than 42%
Run 8: 5:39 6:48 faster than 75%
Wall balls: 6:38 7:15 faster than 60%
Roxzone: 6:22 9:39 faster than 88%
Runs (8 km) 41:20 48:31 faster than 78%
Stations (8) 35:22
Finish 1:22:58 1:40:48 209th of 1,166 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:27 240th of 595; 16th of 68 aged 45-49 43:31 34:36 5:23 Runs 43:31 · Stations 34:36 · Roxzone 5:23

240th of 595 Open Men (faster than 59%).

Oliver Crome at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 3:25 3:28 faster than 53%
SkiErg: 4:11 4:18 faster than 69%
Run 2: 4:50 4:57 faster than 57%
Sled push: 2:56 2:39 faster than 35%
Run 3: 5:21 5:21 faster than 50%
Sled pull: 4:48 4:58 faster than 56%
Run 4: 5:37 5:27 faster than 42%
Burpee broad jump: 4:24 5:42 faster than 83%
Run 5: 5:48 5:41 faster than 45%
Row: 4:37 4:44 faster than 63%
Run 6: 6:06 5:52 faster than 38%
Farmers carry: 2:12 2:19 faster than 60%
Run 7: 6:11 5:46 faster than 32%
Sandbag lunges: 6:07 5:45 faster than 42%
Run 8: 6:17 6:18 faster than 51%
Wall balls: 5:21 6:31 faster than 80%
Roxzone: 5:23 6:29 faster than 79%
Runs (8 km) 43:31 43:07 faster than 47%
Stations (8) 34:36
Finish 1:23:27 1:27:40 240th of 595 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:35 305th of 696; 18th of 75 aged 45-49 41:57 34:12 4:31 Runs 41:57 · Stations 34:12 · Roxzone 4:31

305th of 696 Open Men (faster than 56%).

Oliver Crome at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:38 3:45 faster than 59%
SkiErg: 4:23 4:30 faster than 66%
Run 2: 4:39 4:52 faster than 66%
Sled push: 2:14 2:18 faster than 55%
Run 3: 5:18 5:16 faster than 47%
Sled pull: 4:36 4:45 faster than 55%
Run 4: 5:19 5:17 faster than 46%
Burpee broad jump: 3:33 5:04 faster than 91%
Run 5: 5:52 5:28 faster than 32%
Row: 4:25 4:39 faster than 80%
Run 6: 5:27 5:18 faster than 43%
Farmers carry: 2:07 2:00 faster than 38%
Run 7: 5:25 5:18 faster than 44%
Sandbag lunges: 6:06 5:09 faster than 27%
Run 8: 6:22 6:27 faster than 53%
Wall balls: 6:48 6:10 faster than 36%
Roxzone: 4:31 5:24 faster than 79%
Runs (8 km) 41:57 41:54 faster than 49%
Stations (8) 34:12
Finish 1:20:35 1:22:40 305th of 696 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Oliver has done each station

Part Best Race Typical
SkiErg 4:11 Brisbane 2024 · best of 5 4:34
Sled push 1:53 Sydney 2025 · best of 5 3:04
Sled pull 3:52 Sydney 2025 · best of 5 4:57
Burpee broad jump 3:32 Sydney 2025 · best of 5 5:38
Row 4:23 Sydney 2025 · best of 5 4:53
Farmers carry 1:50 Sydney 2026 · best of 5 2:11
Sandbag lunges 5:28 Sydney 2025 · best of 5 5:20
Wall balls 4:54 Sydney 2025 · best of 5 7:03
Runs (8 km) 38:17 Sydney 2025 · best of 5 41:47
Roxzone 4:31 Sydney 2024 · best of 5 7:23
How to read

Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Oliveredge = faster than everyone, centre = slowest

This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 43%).

See the numbers
Part Oliver: faster than
Ski 65%
Push 86%
Pull 80%
BBJ 96%
Row 83%
Carry 43%
Lunges 45%
Wall balls 82%
Roxzone 70%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 86%
Sled pull faster than 80%
Burpee broad jump faster than 96%
Row faster than 83%
Farmers carry faster than 43%
Sandbag lunges faster than 45%
Wall balls faster than 82%
Roxzone faster than 70%
Runs (8 km) faster than 48%

How much of the field Oliver beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Farmers carry (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:26 faster
Sled pull 0:41 faster
Burpee broad jump 1:51 faster
Row 0:16 faster
Farmers carry 0:05 slower
Sandbag lunges 0:11 slower
Wall balls 1:22 faster
Roxzone 0:50 faster
Runs (8 km) 0:20 slower

Oliver's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:51 faster); weakest: Runs (8 km) (0:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:16:17
3:454:144:151:534:303:524:413:324:574:234:532:144:485:286:324:547:35
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 38:20 running, 30:29 at the stations and 7:35 in the roxzone; the longest station was the sandbag lunges (5:28) and the shortest the sled push (1:53).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Oliver Typical Open Men
Run 1 3:45 3:55
SkiErg 4:14 4:20
Run 2 4:15 4:14
Sled push 1:53 2:19
Run 3 4:30 4:32
Sled pull 3:52 4:33
Run 4 4:41 4:34
Burpee broad jump 3:32 5:23
Run 5 4:57 4:45
Row 4:23 4:39
Run 6 4:53 4:39
Farmers carry 2:14 2:09
Run 7 4:48 4:39
Sandbag lunges 5:28 5:17
Run 8 6:32 6:29
Wall balls 4:54 6:16
Roxzone 7:35 8:25
Finish 1:16:17 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report