GBR Oliver Carter
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Carter at each race, oldest on the left; lower is faster.The best was 1:30:15 at Birmingham (Oct 2025); Oliver Carter was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:30:15 |
| Birmingham | Oct 2026 | Open Men | 1:33:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,746th of 3,831 Open Men (faster than 28%). Against the 117 who finished around 1:32:54: most time gained on wall balls (1:04), most lost on the roxzone (1:52). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:09 | faster than 52% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 6:26 | 4:31 | faster than 2% |
| Sled push: | 3:04 | 3:20 | faster than 67% |
| Run 3: | 5:16 | 4:51 | faster than 31% |
| Sled pull: | 5:18 | 4:36 | faster than 28% |
| Run 4: | 5:10 | 4:51 | faster than 35% |
| Burpee broad jump: | 6:38 | 5:33 | faster than 28% |
| Run 5: | 5:19 | 4:59 | faster than 35% |
| Row: | 5:04 | 4:48 | faster than 29% |
| Run 6: | 5:03 | 4:52 | faster than 42% |
| Farmers carry: | 2:40 | 2:08 | faster than 19% |
| Run 7: | 4:56 | 4:52 | faster than 48% |
| Sandbag lunges: | 6:39 | 5:08 | faster than 18% |
| Run 8: | 5:40 | 5:11 | faster than 33% |
| Wall balls: | 7:41 | 7:05 | faster than 41% |
| Roxzone: | 9:22 | 6:25 | faster than 9% |
| Runs (8 km) | 42:53 | 39:20 | faster than 31% |
| Stations (8) | 41:27 | ||
| Finish | 1:33:38 | 1:24:06 | 2746th of 3,831 · faster than 28% |
2,470th of 3,945 Open Men (faster than 37%). Against the 122 who finished around 1:31:27: most time gained on the eight runs (2:48), most lost on wall balls (1:25). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:18 | faster than 56% |
| SkiErg: | 4:41 | 4:30 | faster than 28% |
| Run 2: | 4:34 | 4:33 | faster than 48% |
| Sled push: | 4:28 | 3:15 | faster than 14% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 4:58 | 5:02 | faster than 52% |
| Run 4: | 4:57 | 4:55 | faster than 48% |
| Burpee broad jump: | 6:31 | 5:36 | faster than 31% |
| Run 5: | 5:11 | 5:05 | faster than 46% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 2:07 | 2:09 | faster than 52% |
| Run 7: | 4:53 | 4:55 | faster than 51% |
| Sandbag lunges: | 6:01 | 5:12 | faster than 29% |
| Run 8: | 5:05 | 5:10 | faster than 53% |
| Wall balls: | 9:32 | 7:15 | faster than 22% |
| Roxzone: | 7:20 | 6:40 | faster than 35% |
| Runs (8 km) | 39:43 | 39:57 | faster than 51% |
| Stations (8) | 43:17 | ||
| Finish | 1:30:15 | 1:25:13 | 2470th of 3,945 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 3:04 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 4:58 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:31 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:59 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:01 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 7:41 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 39:43 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 7:20 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Sharp1 race
- Holly McDermott1 race
- Katie Gleeson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 28% |
| Push | 15% |
| Pull | 53% |
| BBJ | 32% |
| Row | 34% |
| Carry | 53% |
| Lunges | 29% |
| Wall balls | 22% |
| Roxzone | 35% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:14 faster); weakest: Wall balls (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 39:46 running, 43:17 at the stations and 7:20 in the roxzone; the longest station was the wall balls (9:32).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:18 |
| SkiErg | 4:41 | 4:30 |
| Run 2 | 4:34 | 4:33 |
| Sled push | 4:28 | 3:15 |
| Run 3 | 5:02 | 4:53 |
| Sled pull | 4:58 | 5:02 |
| Run 4 | 4:57 | 4:55 |
| Burpee broad jump | 6:31 | 5:36 |
| Run 5 | 5:11 | 5:05 |
| Row | 4:59 | 4:49 |
| Run 6 | 4:54 | 4:55 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 4:53 | 4:55 |
| Sandbag lunges | 6:01 | 5:12 |
| Run 8 | 5:05 | 5:10 |
| Wall balls | 9:32 | 7:15 |
| Roxzone | 7:20 | 6:40 |
| Finish | 1:30:15 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
