GBR Oliver Armstrong
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:07 (Glasgow 2025) · Pro Men 1:21:06 (Glasgow Mar 2026) · Doubles Men 1:07:24 (Glasgow Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:06 faster (1:05:13 to 1:04:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026team: Oliver Armstrong, Chris Armstrongwhat the whole field did → | Doubles Men · team 25-29 | 1:07:24 | top 29% 413/1,461 | 39:44 | 23:53 | 3:50 | splitsSkiErg3:42Sled push1:46Sled pull2:44Burpee broad jump2:50Row4:15Farmers carry1:32Sandbag lunges2:34Wall balls4:30Run 14:15Run 24:11Run 34:49Run 44:42Run 55:31Run 65:18Run 75:29Run 85:32Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:21:06 | 331st of 480 | 38:28 | 38:11 | 4:31 | splitsSkiErg4:14Sled push3:32Sled pull6:36Burpee broad jump4:18Row4:41Farmers carry1:53Sandbag lunges4:20Wall balls8:37Run 14:07Run 24:24Run 35:06Run 44:35Run 55:04Run 64:51Run 74:45Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:05:32 | top 7% 335/5,554 | 26:22* | 30:16* | 8:58 | splitsSkiErg4:28Sled push2:24Sled pull3:54Burpee broad jump3:45Row4:40Farmers carry1:26Sandbag lunges2:52Wall balls6:47Run 12:28Run 22:59Run 33:14Run 43:19Run 53:19Run 63:18Run 73:12Run 84:37Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:04:07 | top 4% 117/3,034 | 32:54 | 27:58 | 3:19 | splitsSkiErg4:02Sled push2:18Sled pull3:45Burpee broad jump3:13Row4:14Farmers carry1:29Sandbag lunges3:03Wall balls5:54Run 13:05Run 24:06Run 34:28Run 44:30Run 54:37Run 64:37Run 74:17Run 83:19Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:05:13 | top 7% 81/1,206 | 33:33 | 26:51 | 4:53 | splitsSkiErg4:13Sled push2:03Sled pull3:45Burpee broad jump3:14Row4:08Farmers carry1:20Sandbag lunges3:13Wall balls4:55Run 13:11Run 24:22Run 34:24Run 44:15Run 54:13Run 64:25Run 74:20Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
