UKR Oleksandra Tkachuk
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
154th of 172 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:59 | faster than 34% |
| SkiErg: | 4:56 | 4:48 | faster than 31% |
| Run 2: | 5:20 | 4:36 | faster than 12% |
| Sled push: | 4:08 | 3:31 | faster than 25% |
| Run 3: | — | 4:50 | |
| Sled pull: | 5:10 | 5:00 | faster than 42% |
| Run 4: | 5:51 | 4:51 | faster than 8% |
| Burpee broad jump: | 5:21 | 4:42 | faster than 32% |
| Run 5: | 6:21 | 5:00 | faster than 5% |
| Row: | 5:34 | 5:01 | faster than 7% |
| Run 6: | 5:52 | 4:56 | faster than 11% |
| Farmers carry: | 4:15 | 2:28 | faster than 2% |
| Run 7: | 6:06 | 5:02 | faster than 6% |
| Sandbag lunges: | 6:33 | 4:28 | faster than 7% |
| Run 8: | 7:30 | 6:00 | faster than 9% |
| Wall balls: | 7:06 | 5:47 | faster than 16% |
| Roxzone: | 5:10 | 4:19 | faster than 23% |
| Runs (8 km) | 48:08 | 40:22 | faster than 9% |
| Stations (8) | 43:03 | ||
| Finish | 1:36:17 | 1:21:06 | 154th of 172 · faster than 10% |
403rd of 1,005 Open Women (faster than 59%). Against the 30 who finished around 1:29:16: most time gained on sled push (0:26), most lost on the eight runs (2:38). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 2:01 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:55 | 8:12 | faster than 60% |
| SkiErg: | 4:57 | 5:14 | faster than 82% |
| Run 2: | 5:20 | 5:10 | faster than 40% |
| Sled push: | 2:19 | 2:50 | faster than 88% |
| Run 3: | 5:29 | 5:22 | faster than 44% |
| Sled pull: | 4:25 | 5:15 | faster than 82% |
| Run 4: | 5:45 | 5:24 | faster than 33% |
| Burpee broad jump: | 5:33 | 6:23 | faster than 70% |
| Run 5: | 6:00 | 5:31 | faster than 30% |
| Row: | 5:09 | 5:22 | faster than 72% |
| Run 6: | 5:34 | 5:26 | faster than 43% |
| Farmers carry: | 2:08 | 2:14 | faster than 60% |
| Run 7: | 5:34 | 5:24 | faster than 41% |
| Sandbag lunges: | 4:33 | 4:48 | faster than 59% |
| Run 8: | 6:20 | 5:46 | faster than 29% |
| Wall balls: | 5:49 | 6:17 | faster than 63% |
| Roxzone: | 6:36 | 7:15 | faster than 66% |
| Runs (8 km) | 47:53 | 46:28 | faster than 41% |
| Stations (8) | 34:53 | ||
| Finish | 1:29:19 | 1:33:02 | 403rd of 1,005 · faster than 59% |
715th of 829 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:47 | faster than 17% |
| SkiErg: | 4:07 | 4:07 | faster than 50% |
| Run 2: | 6:51 | 5:42 | faster than 15% |
| Sled push: | 2:24 | 1:53 | faster than 11% |
| Run 3: | 7:14 | 5:56 | faster than 14% |
| Sled pull: | 4:22 | 3:38 | faster than 19% |
| Run 4: | 7:11 | 5:59 | faster than 16% |
| Burpee broad jump: | 4:19 | 3:24 | faster than 18% |
| Run 5: | 7:38 | 6:06 | faster than 11% |
| Row: | 4:53 | 4:40 | faster than 29% |
| Run 6: | 7:39 | 6:00 | faster than 10% |
| Farmers carry: | 2:07 | 1:39 | faster than 7% |
| Run 7: | 7:40 | 6:02 | faster than 11% |
| Sandbag lunges: | 4:42 | 3:48 | faster than 19% |
| Run 8: | 6:34 | 5:10 | faster than 17% |
| Wall balls: | 4:40 | 4:23 | faster than 36% |
| Roxzone: | 7:33 | 6:07 | faster than 21% |
| Runs (8 km) | 56:14 | 46:03 | faster than 13% |
| Stations (8) | 31:34 | ||
| Finish | 1:35:16 | 1:20:31 | 715th of 829 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Schroeder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 172 Pro Women
Shape of the race
This chart shows where Oleksandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 42% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Oleksandra: faster than |
|---|---|
| Ski | 32% |
| Push | 25% |
| Pull | 42% |
| BBJ | 33% |
| Row | 8% |
| Carry | 2% |
| Lunges | 7% |
| Wall balls | 16% |
| Roxzone | 24% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oleksandra beat on each part of the race, at this race.Best: Sled pull (faster than 42%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oleksandra's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (7:46 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oleksandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oleksandra: 42:21 running, 43:03 at the stations and 5:10 in the roxzone; the longest station was the wall balls (7:06) and the shortest the sled push (4:08).Below, Typical Pro Women: 40:14 running, 35:44 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Oleksandra | Typical Pro Women |
|---|---|---|
| Run 1 | 5:21 | 4:59 |
| SkiErg | 4:56 | 4:48 |
| Run 2 | 5:20 | 4:36 |
| Sled push | 4:08 | 3:31 |
| Run 3 | — | 4:50 |
| Sled pull | 5:10 | 5:00 |
| Run 4 | 5:51 | 4:51 |
| Burpee broad jump | 5:21 | 4:42 |
| Run 5 | 6:21 | 5:00 |
| Row | 5:34 | 5:01 |
| Run 6 | 5:52 | 4:56 |
| Farmers carry | 4:15 | 2:28 |
| Run 7 | 6:06 | 5:02 |
| Sandbag lunges | 6:33 | 4:28 |
| Run 8 | 7:30 | 6:00 |
| Wall balls | 7:06 | 5:47 |
| Roxzone | 5:10 | 4:19 |
| Finish | 1:36:17 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:05 against the typical Pro Women finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
