NOR Ola Pedersen
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ola Pedersen at each race, oldest on the left; lower is faster.The best was 1:08:10 at Gdańsk (Oct 2026); Ola Pedersen was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Men | 1:15:50 |
| Gdańsk | Oct 2026 | Pro Men | 1:08:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ola Pedersen at each race, oldest on the left; lower is faster.The best was 1:01:26 at Oslo (Sep 2026); Ola Pedersen was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 1:04:01 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:01:55 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:01:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
54th of 286 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:28 | faster than 69% |
| SkiErg: | 4:15 | 4:19 | faster than 63% |
| Run 2: | 4:47 | 4:12 | faster than 19% |
| Sled push: | 3:12 | 4:13 | faster than 92% |
| Run 3: | 4:08 | 4:35 | faster than 79% |
| Sled pull: | 3:40 | 4:59 | faster than 92% |
| Run 4: | 4:16 | 4:36 | faster than 70% |
| Burpee broad jump: | 3:55 | 4:13 | faster than 57% |
| Run 5: | 4:19 | 4:42 | faster than 70% |
| Row: | 4:11 | 4:31 | faster than 90% |
| Run 6: | 4:10 | 4:36 | faster than 74% |
| Farmers carry: | 1:49 | 2:07 | faster than 75% |
| Run 7: | 4:11 | 4:39 | faster than 78% |
| Sandbag lunges: | 3:27 | 4:42 | faster than 90% |
| Run 8: | 4:50 | 5:23 | faster than 76% |
| Wall balls: | 4:56 | 6:29 | faster than 84% |
| Roxzone: | 4:59 | 5:59 | faster than 78% |
| Runs (8 km) | 33:53 | 36:12 | faster than 70% |
| Stations (8) | 29:25 | ||
| Finish | 1:08:10 | 1:18:32 | 54th of 286 · faster than 81% |
69th of 261 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 65% |
| SkiErg: | 3:47 | 3:49 | faster than 56% |
| Run 2: | 3:57 | 4:14 | faster than 76% |
| Sled push: | 2:04 | 2:08 | faster than 57% |
| Run 3: | 4:08 | 4:35 | faster than 76% |
| Sled pull: | 2:59 | 3:32 | faster than 87% |
| Run 4: | 4:21 | 4:34 | faster than 60% |
| Burpee broad jump: | 2:17 | 2:42 | faster than 79% |
| Run 5: | 4:19 | 4:36 | faster than 67% |
| Row: | 3:58 | 4:08 | faster than 82% |
| Run 6: | 4:14 | 4:31 | faster than 67% |
| Farmers carry: | 1:19 | 1:34 | faster than 94% |
| Run 7: | 4:20 | 4:36 | faster than 64% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 84% |
| Run 8: | 5:54 | 5:24 | faster than 30% |
| Wall balls: | 3:31 | 4:07 | faster than 93% |
| Roxzone: | 3:05 | 3:31 | faster than 74% |
| Runs (8 km) | 35:44 | 37:12 | faster than 63% |
| Stations (8) | 22:42 | ||
| Finish | 1:01:26 | 1:06:59 | 69th of 261 · faster than 73% |
59th of 367 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 6:37 | faster than 74% |
| SkiErg: | 3:48 | 3:55 | faster than 72% |
| Run 2: | 3:40 | 4:06 | faster than 78% |
| Sled push: | 1:55 | 2:14 | faster than 87% |
| Run 3: | 4:02 | 4:28 | faster than 73% |
| Sled pull: | 3:11 | 3:55 | faster than 90% |
| Run 4: | 3:58 | 4:24 | faster than 75% |
| Burpee broad jump: | 2:24 | 2:44 | faster than 71% |
| Run 5: | 3:58 | 4:28 | faster than 78% |
| Row: | 3:49 | 4:12 | faster than 95% |
| Run 6: | 3:59 | 4:26 | faster than 75% |
| Farmers carry: | 1:24 | 1:37 | faster than 89% |
| Run 7: | 4:07 | 4:28 | faster than 69% |
| Sandbag lunges: | 3:04 | 3:26 | faster than 72% |
| Run 8: | 4:19 | 4:37 | faster than 66% |
| Wall balls: | 3:48 | 4:09 | faster than 75% |
| Roxzone: | 4:32 | 5:22 | faster than 81% |
| Runs (8 km) | 34:04 | 37:54 | faster than 75% |
| Stations (8) | 23:23 | ||
| Finish | 1:01:55 | 1:09:42 | 59th of 367 · faster than 84% |
51st of 159 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:45 | faster than 35% |
| SkiErg: | 3:37 | 3:41 | faster than 70% |
| Run 2: | 4:34 | 4:34 | faster than 47% |
| Sled push: | 2:05 | 1:56 | faster than 27% |
| Run 3: | 4:52 | 4:50 | faster than 48% |
| Sled pull: | 3:32 | 3:51 | faster than 68% |
| Run 4: | 4:55 | 4:50 | faster than 46% |
| Burpee broad jump: | 2:22 | 2:35 | faster than 65% |
| Run 5: | 4:47 | 4:52 | faster than 56% |
| Row: | 3:49 | 4:10 | faster than 93% |
| Run 6: | 4:43 | 4:48 | faster than 58% |
| Farmers carry: | 1:15 | 1:32 | faster than 96% |
| Run 7: | 4:52 | 4:54 | faster than 51% |
| Sandbag lunges: | 2:44 | 3:21 | faster than 84% |
| Run 8: | 4:11 | 4:12 | faster than 53% |
| Wall balls: | 3:24 | 3:59 | faster than 98% |
| Roxzone: | 4:29 | 4:37 | faster than 58% |
| Runs (8 km) | 36:46 | 36:53 | faster than 51% |
| Stations (8) | 22:48 | ||
| Finish | 1:04:01 | 1:07:07 | 51st of 159 · faster than 68% |
79th of 391 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:22 | faster than 88% |
| SkiErg: | 4:00 | 4:15 | faster than 88% |
| Run 2: | 4:10 | 4:27 | faster than 73% |
| Sled push: | 2:42 | 3:41 | faster than 95% |
| Run 3: | 4:47 | 4:53 | faster than 55% |
| Sled pull: | 4:50 | 6:04 | faster than 89% |
| Run 4: | 4:54 | 4:55 | faster than 51% |
| Burpee broad jump: | 4:20 | 4:54 | faster than 70% |
| Run 5: | 4:59 | 4:59 | faster than 50% |
| Row: | 4:12 | 4:38 | faster than 94% |
| Run 6: | 4:54 | 4:53 | faster than 48% |
| Farmers carry: | 1:44 | 2:21 | faster than 90% |
| Run 7: | 4:47 | 4:56 | faster than 61% |
| Sandbag lunges: | 3:39 | 5:13 | faster than 97% |
| Run 8: | 3:58 | 3:59 | faster than 51% |
| Wall balls: | 5:05 | 7:27 | faster than 93% |
| Roxzone: | 9:06 | 7:08 | faster than 17% |
| Runs (8 km) | 36:18 | 37:48 | faster than 63% |
| Stations (8) | 30:32 | ||
| Finish | 1:15:50 | 1:23:58 | 79th of 391 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rimini 2025 · best of 2 | 4:17 |
| Sled push | 2:42 | Rimini 2025 · best of 2 | 3:45 |
| Sled pull | 3:40 | Gdańsk 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:55 | Gdańsk 2026 · best of 2 | 4:25 |
| Row | 4:11 | Gdańsk 2026 · best of 2 | 4:35 |
| Farmers carry | 1:44 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Gdańsk 2026 · best of 2 | 5:03 |
| Wall balls | 4:56 | Gdańsk 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:53 | Gdańsk 2026 · best of 2 | 36:58 |
| Roxzone | 4:59 | Gdańsk 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ola's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Endre Winje3 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 286 Pro Men
Shape of the race
This chart shows where Ola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 58%).
See the numbers
| Part | Ola: faster than |
|---|---|
| Ski | 64% |
| Push | 93% |
| Pull | 93% |
| BBJ | 58% |
| Row | 91% |
| Carry | 76% |
| Lunges | 91% |
| Wall balls | 85% |
| Roxzone | 79% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ola beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ola's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ola against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ola: 33:56 running, 29:25 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ola | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:28 |
| SkiErg | 4:15 | 4:19 |
| Run 2 | 4:47 | 4:12 |
| Sled push | 3:12 | 4:13 |
| Run 3 | 4:08 | 4:35 |
| Sled pull | 3:40 | 4:59 |
| Run 4 | 4:16 | 4:36 |
| Burpee broad jump | 3:55 | 4:13 |
| Run 5 | 4:19 | 4:42 |
| Row | 4:11 | 4:31 |
| Run 6 | 4:10 | 4:36 |
| Farmers carry | 1:49 | 2:07 |
| Run 7 | 4:11 | 4:39 |
| Sandbag lunges | 3:27 | 4:42 |
| Run 8 | 4:50 | 5:23 |
| Wall balls | 4:56 | 6:29 |
| Roxzone | 4:59 | 5:59 |
| Finish | 1:08:10 | 1:18:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:10.
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