Oi Nei Lam
3 HYROX results over 2 seasons. Best Open Women time 1:22:17 at Shenzhen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:13 faster (1:27:30 to 1:22:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Women · 16-24 | 1:22:17 | top 12% 74/637 | 37:31 | 36:43 | 8:07 | splitsSkiErg5:38Sled push3:17Sled pull5:16Burpee broad jump5:05Row5:18Farmers carry2:07Sandbag lunges4:30Wall balls5:32Run 14:06Run 24:44Run 34:46Run 44:41Run 54:45Run 64:36Run 74:43Run 85:13Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 16-24 | 1:37:00 | top 41% 157/390 | 45:37 | 46:09 | 5:18 | splitsSkiErg5:26Sled push4:38Sled pull6:28Burpee broad jump7:09Row5:38Farmers carry2:57Sandbag lunges5:42Wall balls8:11Run 15:11Run 25:36Run 35:41Run 45:58Run 56:08Run 65:52Run 76:04Run 85:11Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 16-24 | 1:27:30 | top 15% 147/994 | 40:25* | 36:16* | 10:55 | splitsSkiErg5:13Sled push2:33Sled pull4:57Burpee broad jump5:29Row5:07Farmers carry2:36Sandbag lunges4:50Wall balls5:31Run 14:02Run 24:42Run 34:58Run 45:01Run 55:03Run 65:13Run 75:02Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
