NOR Oddvar Inge Valøen
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oddvar Inge Valøen at each race, oldest on the left; lower is faster.The best was 1:08:38 at Oslo (Sep 2025); Oddvar Inge Valøen was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:12:44 |
| Oslo | Sep 2025 | Open Men | 1:08:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Oddvar Inge Valøen at each race, oldest on the left; lower is faster.The best was 1:10:07 at Riga (May 2026); Oddvar Inge Valøen was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:12:37 |
| Riga | May 2026 | Doubles Mixed | 1:10:07 |
| Oslo | Sep 2026 | Doubles Mixed | 1:11:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
43rd of 165 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:30 | faster than 60% |
| SkiErg: | 3:37 | 3:50 | faster than 92% |
| Run 2: | 4:03 | 4:15 | faster than 60% |
| Sled push: | 2:22 | 2:24 | faster than 54% |
| Run 3: | 4:12 | 4:40 | faster than 73% |
| Sled pull: | 3:04 | 3:38 | faster than 89% |
| Run 4: | 4:12 | 4:40 | faster than 71% |
| Burpee broad jump: | 2:25 | 2:40 | faster than 64% |
| Run 5: | 4:20 | 4:41 | faster than 65% |
| Row: | 4:09 | 4:15 | faster than 65% |
| Run 6: | 4:14 | 4:35 | faster than 70% |
| Farmers carry: | 1:23 | 1:38 | faster than 93% |
| Run 7: | 4:14 | 4:39 | faster than 73% |
| Sandbag lunges: | 3:10 | 3:31 | faster than 68% |
| Run 8: | 4:49 | 5:14 | faster than 69% |
| Wall balls: | 3:42 | 3:59 | faster than 75% |
| Roxzone: | 5:03 | 5:23 | faster than 61% |
| Runs (8 km) | 33:25 | 36:20 | faster than 70% |
| Stations (8) | 23:52 | ||
| Finish | 1:02:17 | 1:08:27 | 43rd of 165 · faster than 74% |
136th of 273 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:45 | faster than 49% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 4:14 | 4:18 | faster than 56% |
| Sled push: | 4:02 | 3:32 | faster than 21% |
| Run 3: | 4:24 | 4:34 | faster than 61% |
| Sled pull: | 5:36 | 4:47 | faster than 25% |
| Run 4: | 4:35 | 4:37 | faster than 52% |
| Burpee broad jump: | 4:31 | 4:18 | faster than 42% |
| Run 5: | 4:39 | 4:44 | faster than 56% |
| Row: | 4:37 | 4:33 | faster than 42% |
| Run 6: | 4:33 | 4:34 | faster than 53% |
| Farmers carry: | 2:05 | 2:06 | faster than 50% |
| Run 7: | 4:35 | 4:45 | faster than 60% |
| Sandbag lunges: | 4:41 | 4:39 | faster than 48% |
| Run 8: | 5:37 | 5:47 | faster than 55% |
| Wall balls: | 6:45 | 6:25 | faster than 42% |
| Roxzone: | 3:48 | 4:05 | faster than 62% |
| Runs (8 km) | 37:19 | 38:24 | faster than 58% |
| Stations (8) | 36:31 | ||
| Finish | 1:17:34 | 1:17:47 | 136th of 273 · faster than 50% |
259th of 976 Doubles Mixed (faster than 73%). Against the 30 who finished around 1:11:11: most time gained on wall balls (0:16), most lost on the eight runs (0:43). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:57 | faster than 56% |
| SkiErg: | 4:00 | 4:13 | faster than 81% |
| Run 2: | 4:58 | 5:20 | faster than 66% |
| Sled push: | 2:13 | 2:03 | faster than 33% |
| Run 3: | 5:03 | 5:32 | faster than 71% |
| Sled pull: | 3:06 | 3:27 | faster than 73% |
| Run 4: | 4:58 | 5:34 | faster than 75% |
| Burpee broad jump: | 3:10 | 3:29 | faster than 66% |
| Run 5: | 4:59 | 5:41 | faster than 78% |
| Row: | 4:20 | 4:38 | faster than 83% |
| Run 6: | 4:58 | 5:36 | faster than 77% |
| Farmers carry: | 1:32 | 1:44 | faster than 82% |
| Run 7: | 5:09 | 5:39 | faster than 72% |
| Sandbag lunges: | 3:46 | 3:46 | faster than 50% |
| Run 8: | 5:54 | 6:39 | faster than 75% |
| Wall balls: | 3:47 | 4:24 | faster than 83% |
| Roxzone: | 3:59 | 4:34 | faster than 70% |
| Runs (8 km) | 41:43 | 46:11 | faster than 73% |
| Stations (8) | 25:54 | ||
| Finish | 1:11:31 | 1:18:41 | 259th of 976 · faster than 73% |
103rd of 477 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:18 | faster than 56% |
| SkiErg: | 3:52 | 4:16 | faster than 96% |
| Run 2: | 5:04 | 5:33 | faster than 67% |
| Sled push: | 2:00 | 1:58 | faster than 46% |
| Run 3: | 5:07 | 5:50 | faster than 73% |
| Sled pull: | 2:48 | 3:21 | faster than 84% |
| Run 4: | 5:01 | 5:46 | faster than 75% |
| Burpee broad jump: | 3:03 | 3:36 | faster than 71% |
| Run 5: | 5:08 | 5:48 | faster than 73% |
| Row: | 4:09 | 4:34 | faster than 92% |
| Run 6: | 5:00 | 5:45 | faster than 76% |
| Farmers carry: | 1:37 | 1:44 | faster than 73% |
| Run 7: | 5:15 | 5:47 | faster than 68% |
| Sandbag lunges: | 3:12 | 3:52 | faster than 79% |
| Run 8: | 4:47 | 5:27 | faster than 74% |
| Wall balls: | 3:50 | 4:17 | faster than 80% |
| Roxzone: | 4:16 | 5:13 | faster than 75% |
| Runs (8 km) | 41:25 | 46:36 | faster than 72% |
| Stations (8) | 24:31 | ||
| Finish | 1:10:07 | 1:19:50 | 103rd of 477 · faster than 78% |
120th of 1,254 Open Men (faster than 90%). Against the 37 who finished around 1:09:07: most time gained on the eight runs (0:16), most lost on sled pull (0:16). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:13 | faster than 85% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 4:27 | 5:07 | faster than 83% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 4:35 | 5:26 | faster than 86% |
| Sled pull: | 3:51 | 4:29 | faster than 76% |
| Run 4: | 4:38 | 5:26 | faster than 84% |
| Burpee broad jump: | 3:53 | 5:14 | faster than 85% |
| Run 5: | 4:48 | 5:39 | faster than 83% |
| Row: | 4:34 | 4:45 | faster than 73% |
| Run 6: | 4:36 | 5:30 | faster than 86% |
| Farmers carry: | 1:27 | 1:56 | faster than 95% |
| Run 7: | 4:37 | 5:30 | faster than 86% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 90% |
| Run 8: | 4:00 | 4:59 | faster than 89% |
| Wall balls: | 4:46 | 6:47 | faster than 89% |
| Roxzone: | 4:49 | 6:07 | faster than 86% |
| Runs (8 km) | 35:15 | 42:16 | faster than 87% |
| Stations (8) | 28:36 | ||
| Finish | 1:08:38 | 1:24:33 | 120th of 1,254 · faster than 90% |
210th of 829 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:47 | faster than 48% |
| SkiErg: | 3:57 | 4:07 | faster than 74% |
| Run 2: | 5:38 | 5:42 | faster than 53% |
| Sled push: | 1:54 | 1:53 | faster than 49% |
| Run 3: | 5:40 | 5:56 | faster than 61% |
| Sled pull: | 3:26 | 3:38 | faster than 62% |
| Run 4: | 5:30 | 5:59 | faster than 70% |
| Burpee broad jump: | 2:45 | 3:24 | faster than 82% |
| Run 5: | 5:26 | 6:06 | faster than 75% |
| Row: | 4:13 | 4:40 | faster than 90% |
| Run 6: | 5:18 | 6:00 | faster than 78% |
| Farmers carry: | 1:27 | 1:39 | faster than 83% |
| Run 7: | 5:30 | 6:02 | faster than 71% |
| Sandbag lunges: | 3:31 | 3:48 | faster than 63% |
| Run 8: | 4:22 | 5:10 | faster than 82% |
| Wall balls: | 4:02 | 4:23 | faster than 71% |
| Roxzone: | 5:17 | 6:07 | faster than 76% |
| Runs (8 km) | 42:09 | 46:03 | faster than 70% |
| Stations (8) | 25:15 | ||
| Finish | 1:12:37 | 1:20:31 | 210th of 829 · faster than 74% |
105th of 1,279 Doubles Men (faster than 91%). Against the 38 who finished around 1:02:36: most time gained on the eight runs (1:23), most lost on the roxzone (0:24). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:33 | faster than 93% |
| SkiErg: | 3:42 | 3:58 | faster than 90% |
| Run 2: | 3:57 | 4:44 | faster than 92% |
| Sled push: | 1:46 | 1:54 | faster than 71% |
| Run 3: | 4:02 | 5:07 | faster than 96% |
| Sled pull: | 3:13 | 3:24 | faster than 63% |
| Run 4: | 4:03 | 5:06 | faster than 95% |
| Burpee broad jump: | 2:41 | 3:00 | faster than 70% |
| Run 5: | 4:15 | 5:12 | faster than 93% |
| Row: | 4:17 | 4:22 | faster than 62% |
| Run 6: | 4:13 | 5:08 | faster than 93% |
| Farmers carry: | 1:21 | 1:36 | faster than 88% |
| Run 7: | 4:13 | 5:07 | faster than 93% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 77% |
| Run 8: | 4:18 | 5:15 | faster than 92% |
| Wall balls: | 3:42 | 4:19 | faster than 88% |
| Roxzone: | 5:15 | 6:15 | faster than 79% |
| Runs (8 km) | 32:40 | 40:20 | faster than 94% |
| Stations (8) | 23:43 | ||
| Finish | 1:01:33 | 1:13:08 | 105th of 1,279 · faster than 91% |
218th of 1,098 Open Men (faster than 80%). Against the 33 who finished around 1:12:48: most time gained on wall balls (0:20), most lost on sled push (0:53). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:28 | faster than 70% |
| SkiErg: | 4:00 | 4:22 | faster than 92% |
| Run 2: | 4:28 | 4:41 | faster than 63% |
| Sled push: | 3:09 | 2:30 | faster than 16% |
| Run 3: | 4:29 | 4:59 | faster than 75% |
| Sled pull: | 4:29 | 4:36 | faster than 54% |
| Run 4: | 4:25 | 5:01 | faster than 78% |
| Burpee broad jump: | 4:13 | 5:42 | faster than 84% |
| Run 5: | 4:45 | 5:17 | faster than 73% |
| Row: | 4:30 | 4:42 | faster than 74% |
| Run 6: | 4:28 | 5:05 | faster than 78% |
| Farmers carry: | 1:28 | 2:00 | faster than 94% |
| Run 7: | 4:22 | 5:03 | faster than 81% |
| Sandbag lunges: | 4:08 | 5:07 | faster than 79% |
| Run 8: | 4:53 | 5:40 | faster than 79% |
| Wall balls: | 4:48 | 6:18 | faster than 83% |
| Roxzone: | 6:10 | 7:25 | faster than 78% |
| Runs (8 km) | 35:53 | 40:26 | faster than 77% |
| Stations (8) | 30:45 | ||
| Finish | 1:12:44 | 1:23:54 | 218th of 1,098 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Oddvar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 2:20 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 3:51 | Oslo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:30 | Stockholm 2024 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 4:46 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:15 | Oslo 2025 · best of 2 | 41:47 |
| Roxzone | 4:49 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Oddvar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Irene Nesheim3 races
- Christer Espetvedt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Oddvar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Oddvar: faster than |
|---|---|
| Ski | 93% |
| Push | 71% |
| Pull | 76% |
| BBJ | 85% |
| Row | 74% |
| Carry | 95% |
| Lunges | 91% |
| Wall balls | 90% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oddvar beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oddvar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oddvar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oddvar: 35:20 running, 28:36 at the stations and 4:49 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Oddvar | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:13 |
| SkiErg | 4:02 | 4:22 |
| Run 2 | 4:27 | 5:07 |
| Sled push | 2:20 | 2:35 |
| Run 3 | 4:35 | 5:26 |
| Sled pull | 3:51 | 4:29 |
| Run 4 | 4:38 | 5:26 |
| Burpee broad jump | 3:53 | 5:14 |
| Run 5 | 4:48 | 5:39 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:36 | 5:30 |
| Farmers carry | 1:27 | 1:56 |
| Run 7 | 4:37 | 5:30 |
| Sandbag lunges | 3:43 | 5:01 |
| Run 8 | 4:00 | 4:59 |
| Wall balls | 4:46 | 6:47 |
| Roxzone | 4:49 | 6:07 |
| Finish | 1:08:38 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:38.
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