DEN Nya Andersen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:01 (Hamburg 2024) · Doubles Mixed 1:17:32 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 40-44 | 1:33:20 | top 48% 1155/2,407 | 37:02* | 41:42* | 14:42 | splitsSkiErg5:20Sled push2:53Sled pull5:13Burpee broad jump7:36Row5:36Farmers carry2:07Sandbag lunges5:35Wall balls7:22Run 13:38Run 23:57Run 34:24Run 44:15Run 54:42Run 64:41Run 74:43Run 86:45Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Jonas Madsen, Nya Andersenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:50 | top 41% 421/1,050 | 40:27 | 31:18 | 7:10 | splitsSkiErg4:21Sled push2:25Sled pull4:03Burpee broad jump4:13Row4:52Farmers carry1:57Sandbag lunges4:18Wall balls5:09Run 15:42Run 24:38Run 34:50Run 44:56Run 54:59Run 64:59Run 74:58Run 85:28Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jonas Madsen, Nya Andersenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:32 | 406th of 742 | 42:16 | 29:09 | 6:11 | splitsSkiErg4:33Sled push1:54Sled pull3:15Burpee broad jump3:31Row4:56Farmers carry1:45Sandbag lunges4:24Wall balls4:51Run 15:45Run 24:56Run 35:15Run 45:16Run 55:11Run 65:08Run 75:10Run 85:38Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 35-39 | 1:31:01 | top 49% 296/606 | 41:32 | 41:27 | 8:06 | splitsSkiErg4:59Sled push2:06Sled pull5:17Burpee broad jump7:00Row5:31Farmers carry1:42Sandbag lunges6:02Wall balls8:50Run 14:29Run 24:45Run 35:06Run 45:15Run 55:31Run 65:13Run 75:33Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Women finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
