IRL Nuala Mullan
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:17:45 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Fergal McErlain, Nuala Mullanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:17 | 1258th of 1,556173rd of 214 aged 40-44 | 51:26 | 33:46 | 5:08 | View results | splitsSkiErg4:24faster than 36%Sled push1:58faster than 45%Sled pull3:50faster than 47%Burpee broad jump5:11faster than 12%Row5:15faster than 12%Farmers carry2:07faster than 15%Sandbag lunges5:31faster than 8%Wall balls5:30faster than 30%Runs (8 km)51:26faster than 20%Roxzone5:08faster than 37%Run 13:56faster than 28%Run 26:29faster than 23%Run 36:54faster than 23%Run 47:04faster than 18%Run 57:14faster than 20%Run 67:17faster than 17%Run 77:17faster than 20%Run 85:20faster than 17%Full report for this race → |
| Cardiff 2025 30 May 2025team: Seamus McAllister, Nuala Mullanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:49 | 452nd of 73871st of 134 aged 40-49 | 48:57 | 27:01 | 5:51† | View results | splitsSkiErg4:14fastest 34%Sled push1:53fastest 43%Sled pull3:36fastest 36%Burpee broad jump3:08fastest 20%Row4:57faster than 31%Farmers carry1:39fastest 30%Sandbag lunges3:28fastest 37%Wall balls4:06fastest 36%Runs (8 km)48:57faster than 26%Roxzone5:51Run 15:27fastest 46%Run 27:04faster than 3%Run 36:04faster than 21%Run 45:54faster than 27%Run 55:57faster than 31%Run 65:41faster than 41%Run 75:59faster than 30%Run 86:51faster than 32%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Nuala Mullan, Seamus McAllisterwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:45 | 413th of 74275th of 149 aged 40-49 | 44:58 | 25:03 | 7:49 | View results | splitsSkiErg4:04fastest 24%Sled push1:44fastest 13%Sled pull3:00fastest 24%Burpee broad jump2:23fastest 8%Row4:47faster than 35%Farmers carry1:45faster than 43%Sandbag lunges3:39fastest 50%Wall balls3:41fastest 22%Runs (8 km)44:58faster than 34%Roxzone7:49faster than 22%Run 15:32fastest 46%Run 25:10faster than 39%Run 35:38faster than 27%Run 45:43faster than 26%Run 55:36faster than 34%Run 65:40faster than 29%Run 75:39faster than 31%Run 86:03faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nuala has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Copenhagen 2025 · best of 3 | 4:20 |
| Sled push | 1:44 | Copenhagen 2025 · best of 3 | 2:11 |
| Sled pull | 3:00 | Copenhagen 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:23 | Copenhagen 2025 · best of 3 | 3:35 |
| Row | 4:47 | Copenhagen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:39 | Cardiff 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:28 | Cardiff 2025 · best of 3 | 4:03 |
| Wall balls | 3:41 | Copenhagen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:58 | Copenhagen 2025 · best of 3 | 45:36 |
| Roxzone | 5:08 | Dublin 2025 · best of 2 | 7:11 |
Each station's best across Nuala's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Seamus McAllister2 races
- Fergal McErlain1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuala against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
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