RSA Ntsikakazi Mxenge
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:17:28 at Cape Town 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Zola Rapoone, Ntsikakazi Mxengewhat the whole field did → | Doubles Women · team 35-39 | 1:17:28 | top 14% 160/1,196 | 45:02 | 27:54 | 4:38 | splitsSkiErg4:31Sled push1:42Sled pull3:54Burpee broad jump3:23Row4:55Farmers carry1:50Sandbag lunges3:12Wall balls4:27Run 14:08Run 25:44Run 35:59Run 45:59Run 55:55Run 65:47Run 75:45Run 85:48Full report for this race → |
| Johannesburg 2026 30 May 2026team: Zola Rapoone, Ntsikakazi Mxengewhat the whole field did → | Doubles Women · team 35-39 | 1:23:32 | top 12% 123/1,061 | 46:21 | 30:40 | 6:36 | splitsSkiErg4:57Sled push1:58Sled pull4:48Burpee broad jump4:09Row5:17Farmers carry2:01Sandbag lunges2:54Wall balls4:36Run 18:02Run 24:55Run 35:04Run 45:09Run 55:10Run 65:08Run 75:02Run 87:54Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Ntsikakazi Mxenge, Zintathu Nqweniwhat the whole field did → | Doubles Women · team 40-44 | 1:26:24 | top 13% 86/714 | 48:27 | 31:22 | 6:39 | splitsSkiErg5:12Sled push2:05Sled pull4:32Burpee broad jump3:54Row5:26Farmers carry1:57Sandbag lunges3:35Wall balls4:41Run 14:38Run 26:09Run 36:13Run 46:08Run 56:06Run 66:18Run 76:21Run 86:38Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Ntsikakazi Mxenge, Nande Macingwanewhat the whole field did → | Doubles Women · team 35-39 | 1:38:28 | 414th of 723 | 56:51 | 34:44 | 6:57 | splitsSkiErg4:59Sled push1:34Sled pull4:48Burpee broad jump4:03Row5:32Farmers carry2:03Sandbag lunges3:51Wall balls7:54Run 14:39Run 26:45Run 37:05Run 46:53Run 57:13Run 67:17Run 77:45Run 89:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ntsikakazi against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:28.
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