Noud Schoenmakers
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noud Schoenmakers at each race, oldest on the left; lower is faster.The best was 1:16:05 at Maastricht (Feb 2025); Noud Schoenmakers was 7:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:16:05 |
| Mechelen | Apr 2025 | Open Men | 1:17:21 |
| Maastricht | Sep 2025 | Open Men | 1:23:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Noud Schoenmakers at each race, oldest on the left; lower is faster.The best was 59:08 at Rotterdam (Feb 2025); Noud Schoenmakers was 0:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:01:02 |
| Rotterdam | Feb 2025 | Doubles Men | 59:08 |
| Heerenveen | May 2026 | Doubles Men | 1:00:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
94th of 1,462 Doubles Men (faster than 93%). Against the 43 who finished around 59:37: most time gained on the eight runs (0:06), most lost on the roxzone (0:25). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:34 | faster than 84% |
| SkiErg: | 3:40 | 3:58 | faster than 95% |
| Run 2: | 3:48 | 4:40 | faster than 91% |
| Sled push: | 1:28 | 1:42 | faster than 84% |
| Run 3: | 3:50 | 4:58 | faster than 97% |
| Sled pull: | 2:30 | 3:02 | faster than 86% |
| Run 4: | 3:56 | 5:02 | faster than 94% |
| Burpee broad jump: | 2:38 | 3:25 | faster than 88% |
| Run 5: | 4:01 | 5:12 | faster than 94% |
| Row: | 4:17 | 4:30 | faster than 78% |
| Run 6: | 3:57 | 5:04 | faster than 95% |
| Farmers carry: | 1:32 | 1:39 | faster than 69% |
| Run 7: | 3:58 | 5:06 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 62% |
| Run 8: | 4:13 | 5:26 | faster than 94% |
| Wall balls: | 3:49 | 4:26 | faster than 87% |
| Roxzone: | 5:48 | 7:18 | faster than 87% |
| Runs (8 km) | 31:31 | 40:05 | faster than 95% |
| Stations (8) | 23:08 | ||
| Finish | 1:00:22 | 1:13:44 | 94th of 1,462 · faster than 93% |
147th of 486 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:23 | faster than 72% |
| SkiErg: | 3:34 | 3:45 | faster than 88% |
| Run 2: | 3:43 | 4:11 | faster than 81% |
| Sled push: | 2:20 | 2:10 | faster than 34% |
| Run 3: | 3:58 | 4:28 | faster than 79% |
| Sled pull: | 3:58 | 4:09 | faster than 62% |
| Run 4: | 4:05 | 4:30 | faster than 71% |
| Burpee broad jump: | 2:58 | 2:46 | faster than 37% |
| Run 5: | 4:29 | 4:34 | faster than 55% |
| Row: | 4:18 | 4:13 | faster than 39% |
| Run 6: | 4:10 | 4:32 | faster than 69% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 4:06 | 4:36 | faster than 77% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 51% |
| Run 8: | 4:31 | 4:59 | faster than 76% |
| Wall balls: | 4:15 | 4:09 | faster than 43% |
| Roxzone: | 4:30 | 5:09 | faster than 76% |
| Runs (8 km) | 32:04 | 35:27 | faster than 74% |
| Stations (8) | 26:25 | ||
| Finish | 1:02:54 | 1:07:03 | 147th of 486 · faster than 69% |
681st of 1,936 Open Men (faster than 64%). Against the 58 who finished around 1:23:31: most time gained on the eight runs (3:01), most lost on sandbag lunges (1:50). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:47 | faster than 78% |
| SkiErg: | 4:08 | 4:29 | faster than 90% |
| Run 2: | 4:17 | 4:45 | faster than 77% |
| Sled push: | 2:36 | 2:41 | faster than 56% |
| Run 3: | 4:20 | 5:05 | faster than 86% |
| Sled pull: | 4:47 | 5:13 | faster than 64% |
| Run 4: | 4:22 | 5:08 | faster than 87% |
| Burpee broad jump: | 6:38 | 5:56 | faster than 35% |
| Run 5: | 4:37 | 5:26 | faster than 84% |
| Row: | 4:38 | 4:47 | faster than 69% |
| Run 6: | 4:36 | 5:14 | faster than 80% |
| Farmers carry: | 1:41 | 2:07 | faster than 89% |
| Run 7: | 4:42 | 5:13 | faster than 74% |
| Sandbag lunges: | 6:44 | 5:12 | faster than 17% |
| Run 8: | 5:27 | 5:58 | faster than 68% |
| Wall balls: | 8:59 | 8:08 | faster than 40% |
| Roxzone: | 6:55 | 7:33 | faster than 64% |
| Runs (8 km) | 36:36 | 41:55 | faster than 81% |
| Stations (8) | 40:11 | ||
| Finish | 1:23:36 | 1:29:04 | 681st of 1,936 · faster than 64% |
434th of 1,638 Open Men (faster than 73%). Against the 51 who finished around 1:16:42: most time gained on the eight runs (2:01), most lost on wall balls (3:11). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:11 | faster than 81% |
| SkiErg: | 4:11 | 4:27 | faster than 83% |
| Run 2: | 3:48 | 4:14 | faster than 77% |
| Sled push: | 2:22 | 2:33 | faster than 64% |
| Run 3: | 3:53 | 4:35 | faster than 84% |
| Sled pull: | 3:56 | 5:05 | faster than 85% |
| Run 4: | 3:47 | 4:38 | faster than 89% |
| Burpee broad jump: | 5:34 | 5:45 | faster than 54% |
| Run 5: | 3:53 | 4:39 | faster than 87% |
| Row: | 4:25 | 4:49 | faster than 88% |
| Run 6: | 3:53 | 4:36 | faster than 85% |
| Farmers carry: | 1:40 | 2:10 | faster than 88% |
| Run 7: | 4:05 | 4:36 | faster than 76% |
| Sandbag lunges: | 5:47 | 5:14 | faster than 35% |
| Run 8: | 4:23 | 5:13 | faster than 82% |
| Wall balls: | 8:26 | 6:13 | faster than 16% |
| Roxzone †: | 7:53 | ||
| Runs (8 km) | 33:07 | 39:00 | faster than 84% |
| Stations (8) | 36:21 | ||
| Finish | 1:17:21 | 1:26:09 | 434th of 1,638 · faster than 73% |
32nd of 1,384 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:21 | faster than 95% |
| SkiErg: | 3:37 | 3:57 | faster than 96% |
| Run 2: | 3:50 | 5:02 | faster than 97% |
| Sled push: | 1:31 | 1:40 | faster than 76% |
| Run 3: | 3:59 | 5:24 | faster than 98% |
| Sled pull: | 2:21 | 3:03 | faster than 94% |
| Run 4: | 4:03 | 5:28 | faster than 97% |
| Burpee broad jump: | 2:35 | 3:22 | faster than 88% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 4:09 | 4:26 | faster than 87% |
| Run 6: | 4:06 | 5:30 | faster than 97% |
| Farmers carry: | 1:25 | 1:38 | faster than 82% |
| Run 7: | 4:11 | 5:30 | faster than 97% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 80% |
| Run 8: | 4:29 | 5:52 | faster than 96% |
| Wall balls: | 3:50 | 3:51 | faster than 52% |
| Roxzone: | 4:01 | 6:02 | faster than 98% |
| Runs (8 km) | 32:50 | 44:10 | faster than 97% |
| Stations (8) | 22:22 | ||
| Finish | 59:08 | 1:16:00 | 32nd of 1,384 · faster than 97% |
362nd of 1,476 Open Men (faster than 75%). Against the 43 who finished around 1:16:09: most time gained on sandbag lunges (1:33), most lost on the roxzone (1:59).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 6:33 | faster than 89% |
| SkiErg: | 4:10 | 4:25 | faster than 84% |
| Run 2: | 4:02 | 4:38 | faster than 82% |
| Sled push: | 2:20 | 2:38 | faster than 74% |
| Run 3: | 4:10 | 4:52 | faster than 85% |
| Sled pull: | 4:39 | 4:19 | faster than 37% |
| Run 4: | 4:15 | 4:54 | faster than 83% |
| Burpee broad jump: | 4:54 | 5:32 | faster than 65% |
| Run 5: | — | ||
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:21 | 4:57 | faster than 81% |
| Farmers carry: | 1:38 | 1:58 | faster than 83% |
| Run 7: | 4:23 | 4:56 | faster than 79% |
| Sandbag lunges: | 2:37 | 4:57 | faster than 97% |
| Run 8: | 4:33 | 5:09 | faster than 77% |
| Wall balls: | 6:48 | 5:53 | faster than 30% |
| Roxzone: | 8:01 | 7:01 | faster than 33% |
| Runs (8 km) | 31:14 | 36:08 | faster than 84% |
| Stations (8) | 31:42 | ||
| Finish | 1:16:05 | 1:24:18 | 362nd of 1,476 · faster than 75% |
38th of 1,180 Doubles Men (faster than 96%). Against the 35 who finished around 1:02:28: most time gained on the eight runs (1:21), most lost on sled pull (0:27). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:57 | faster than 94% |
| SkiErg: | 3:35 | 3:57 | faster than 96% |
| Run 2: | 4:10 | 5:27 | faster than 97% |
| Sled push: | 1:17 | 1:31 | faster than 88% |
| Run 3: | 4:20 | 5:42 | faster than 97% |
| Sled pull: | 2:51 | 2:43 | faster than 41% |
| Run 4: | 4:27 | 5:46 | faster than 96% |
| Burpee broad jump: | 2:37 | 3:11 | faster than 81% |
| Run 5: | 4:37 | 5:55 | faster than 95% |
| Row: | 4:14 | 4:26 | faster than 78% |
| Run 6: | 4:30 | 5:52 | faster than 96% |
| Farmers carry: | 1:25 | 1:30 | faster than 64% |
| Run 7: | 4:27 | 5:51 | faster than 97% |
| Sandbag lunges: | 3:01 | 3:20 | faster than 71% |
| Run 8: | 4:42 | 6:13 | faster than 96% |
| Wall balls: | 3:53 | 3:56 | faster than 54% |
| Roxzone: | 4:03 | 5:37 | faster than 97% |
| Runs (8 km) | 34:11 | 45:17 | faster than 96% |
| Stations (8) | 22:53 | ||
| Finish | 1:01:02 | 1:15:55 | 38th of 1,180 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Noud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht Sep 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Maastricht Feb 2025 · best of 3 | 3:04 |
| Sled pull | 3:56 | Mechelen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:54 | Maastricht Feb 2025 · best of 3 | 5:38 |
| Row | 4:25 | Mechelen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Maastricht Feb 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:37 | Maastricht Feb 2025 · best of 3 | 5:20 |
| Wall balls | 6:48 | Maastricht Feb 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:14 | Maastricht Feb 2025 · best of 3 | 41:47 |
| Roxzone | 6:55 | Maastricht Sep 2025 · best of 2 | 7:23 |
How to read
Each station's best across Noud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pepijn van Straelen4 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
This chart shows where Noud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Noud: faster than |
|---|---|
| Ski | 84% |
| Push | 74% |
| Pull | 38% |
| BBJ | 66% |
| Row | 69% |
| Carry | 83% |
| Lunges | 97% |
| Wall balls | 31% |
| Roxzone | 34% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noud beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Roxzone (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noud: 31:13 running, 31:42 at the stations and 8:01 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Noud | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 6:33 |
| SkiErg | 4:10 | 4:25 |
| Run 2 | 4:02 | 4:38 |
| Sled push | 2:20 | 2:38 |
| Run 3 | 4:10 | 4:52 |
| Sled pull | 4:39 | 4:19 |
| Run 4 | 4:15 | 4:54 |
| Burpee broad jump | 4:54 | 5:32 |
| Run 5 | — | — |
| Row | 4:36 | 4:45 |
| Run 6 | 4:21 | 4:57 |
| Farmers carry | 1:38 | 1:58 |
| Run 7 | 4:23 | 4:56 |
| Sandbag lunges | 2:37 | 4:57 |
| Run 8 | 4:33 | 5:09 |
| Wall balls | 6:48 | 5:53 |
| Roxzone | 8:01 | 7:01 |
| Finish | 1:16:05 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Open Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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