GBR Norman Mawhinney
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:53 (Stockholm 2026) · Doubles Men 1:11:52 (Cardiff 2025) · Doubles Mixed 1:06:49 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 65-69 | 1:14:53 | top 8% 11/153 | 35:15 | 33:55 | 5:46 | splitsSkiErg4:13Sled push3:26Sled pull4:23Burpee broad jump3:35Row4:41Farmers carry2:43Sandbag lunges3:10Wall balls7:44Run 12:49Run 24:26Run 34:29Run 44:37Run 54:41Run 64:43Run 74:41Run 84:53Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Norman Mawhinney, Amanda Perrywhat the whole field did → | Doubles Mixed · team 60-64 | 1:06:49 | top 35% 124/360 | 34:03 | 28:36 | 4:14 | splitsSkiErg4:00Sled push2:05Sled pull3:57Burpee broad jump2:38Row4:18Farmers carry1:40Sandbag lunges3:24Wall balls6:34Run 14:19Run 23:57Run 33:56Run 43:59Run 54:12Run 64:09Run 73:57Run 85:35Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Nic Stirk, Norman Mawhinneywhat the whole field did → | Doubles Men · team 65-69 | 1:12:14 | top 48% 700/1,461 | 42:22 | 26:23 | 3:33 | splitsSkiErg4:08Sled push2:12Sled pull3:00Burpee broad jump2:38Row4:17Farmers carry1:43Sandbag lunges3:32Wall balls4:53Run 15:00Run 24:53Run 35:15Run 45:15Run 55:16Run 65:20Run 75:30Run 85:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 65-69 | 1:19:50 | top 42% 2288/5,554 | 29:51* | 39:33* | 10:29 | splitsSkiErg5:00Sled push2:57Sled pull5:33Burpee broad jump3:51Row4:42Farmers carry2:35Sandbag lunges4:13Wall balls10:42Run 12:54Run 23:21Run 33:32Run 43:38Run 53:46Run 63:44Run 73:41Run 85:18Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Nic Stirk, Norman Mawhinneywhat the whole field did → | Doubles Men · team 60-69 | 1:11:52 | 489th of 833 | 40:20 | 27:36 | 3:56 | splitsSkiErg4:14Sled push1:35Sled pull3:17Burpee broad jump3:34Row4:29Farmers carry1:37Sandbag lunges3:38Wall balls5:12Run 15:00Run 24:39Run 34:52Run 44:54Run 54:57Run 65:02Run 75:05Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 153 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Men finisher at Stockholm 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
