NOR Nora Jørgensen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
628th of 824 Open Women (faster than 23%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 10:49 | 6:03 | faster than 0% |
| SkiErg: | 5:14 | 5:11 | faster than 45% |
| Run 2: | 5:41 | 5:33 | faster than 43% |
| Sled push: | 3:54 | 2:55 | faster than 10% |
| Run 3: | 5:50 | 5:44 | faster than 45% |
| Sled pull: | 5:02 | 5:11 | faster than 55% |
| Run 4: | 5:51 | 5:46 | faster than 46% |
| Burpee broad jump: | 8:19 | 6:33 | faster than 25% |
| Run 5: | 5:52 | 5:56 | faster than 52% |
| Row: | 5:52 | 5:26 | faster than 20% |
| Run 6: | 5:48 | 5:48 | faster than 49% |
| Farmers carry: | 3:40 | 2:13 | faster than 3% |
| Run 7: | 5:52 | 5:49 | faster than 47% |
| Sandbag lunges: | 4:01 | 4:56 | faster than 79% |
| Run 8: | 7:08 | 7:02 | faster than 47% |
| Wall balls: | 10:26 | 6:41 | faster than 13% |
| Roxzone: | 6:57 | 5:27 | faster than 18% |
| Runs (8 km) | 52:47 | 47:47 | faster than 28% |
| Stations (8) | 46:28 | ||
| Finish | 1:46:07 | 1:33:03 | 628th of 824 · faster than 23% |
41st of 100 Pro Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:59 | faster than 65% |
| SkiErg: | 4:28 | 4:22 | faster than 38% |
| Run 2: | 4:04 | 4:24 | faster than 68% |
| Sled push: | 2:37 | 2:47 | faster than 70% |
| Run 3: | 4:31 | 4:36 | faster than 58% |
| Sled pull: | 4:17 | 4:18 | faster than 51% |
| Run 4: | 4:22 | 4:42 | faster than 66% |
| Burpee broad jump: | 3:43 | 3:27 | faster than 39% |
| Run 5: | 4:30 | 4:42 | faster than 60% |
| Row: | 4:52 | 4:53 | faster than 51% |
| Run 6: | 4:36 | 4:46 | faster than 56% |
| Farmers carry: | 1:48 | 1:53 | faster than 62% |
| Run 7: | 4:24 | 4:47 | faster than 66% |
| Sandbag lunges: | 3:29 | 3:45 | faster than 66% |
| Run 8: | 4:49 | 5:22 | faster than 68% |
| Wall balls: | 4:25 | 3:56 | faster than 27% |
| Roxzone: | 5:19 | 5:49 | faster than 68% |
| Runs (8 km) | 36:51 | 39:15 | faster than 64% |
| Stations (8) | 29:39 | ||
| Finish | 1:11:44 | 1:15:39 | 41st of 100 · faster than 59% |
129th of 812 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:09 | faster than 8% |
| SkiErg: | 4:26 | 4:29 | faster than 61% |
| Run 2: | 5:14 | 6:09 | faster than 88% |
| Sled push: | 1:20 | 1:35 | faster than 90% |
| Run 3: | 5:41 | 6:23 | faster than 81% |
| Sled pull: | 2:57 | 3:40 | faster than 93% |
| Run 4: | 5:41 | 6:27 | faster than 81% |
| Burpee broad jump: | 3:02 | 3:51 | faster than 88% |
| Run 5: | 5:41 | 6:33 | faster than 84% |
| Row: | 4:42 | 4:59 | faster than 85% |
| Run 6: | 5:50 | 6:28 | faster than 77% |
| Farmers carry: | 1:29 | 1:40 | faster than 81% |
| Run 7: | 5:41 | 6:28 | faster than 82% |
| Sandbag lunges: | 2:20 | 3:25 | faster than 99% |
| Run 8: | 4:38 | 5:28 | faster than 87% |
| Wall balls: | 4:08 | 4:04 | faster than 45% |
| Roxzone: | 5:22 | 6:28 | faster than 86% |
| Runs (8 km) | 44:39 | 49:27 | faster than 76% |
| Stations (8) | 24:24 | ||
| Finish | 1:14:22 | 1:23:41 | 129th of 812 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emma Hepburn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Nora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Nora: faster than |
|---|---|
| Ski | 46% |
| Push | 10% |
| Pull | 55% |
| BBJ | 25% |
| Row | 21% |
| Carry | 4% |
| Lunges | 80% |
| Wall balls | 13% |
| Roxzone | 18% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nora beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nora's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:55 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nora: 52:51 running, 46:28 at the stations and 6:57 in the roxzone; the longest station was the wall balls (10:26).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nora | Typical Open Women |
|---|---|---|
| Run 1 | 10:49 | 6:03 |
| SkiErg | 5:14 | 5:11 |
| Run 2 | 5:41 | 5:33 |
| Sled push | 3:54 | 2:55 |
| Run 3 | 5:50 | 5:44 |
| Sled pull | 5:02 | 5:11 |
| Run 4 | 5:51 | 5:46 |
| Burpee broad jump | 8:19 | 6:33 |
| Run 5 | 5:52 | 5:56 |
| Row | 5:52 | 5:26 |
| Run 6 | 5:48 | 5:48 |
| Farmers carry | 3:40 | 2:13 |
| Run 7 | 5:52 | 5:49 |
| Sandbag lunges | 4:01 | 4:56 |
| Run 8 | 7:08 | 7:02 |
| Wall balls | 10:26 | 6:41 |
| Roxzone | 6:57 | 5:27 |
| Finish | 1:46:07 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:45 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
