NOR Nora Angel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:25:40 (Oslo 2025) · Pro Doubles Women 1:13:13 (London ExCeL 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Charlotta Hedlund, Nora Angelwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:10 | top 44% 112/257 | 42:47 | 27:30 | 3:58 | splitsSkiErg4:27Sled push2:25Sled pull3:47Burpee broad jump3:11Row4:41Farmers carry1:44Sandbag lunges3:23Wall balls3:52Run 15:31Run 24:51Run 35:06Run 45:11Run 55:27Run 65:13Run 75:15Run 86:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nora Angel, Charlotta Hedlundwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:13 | top 29% 160/561 | 34:01* | 28:21* | 10:56 | splitsSkiErg4:39Sled push2:21Sled pull4:19Burpee broad jump3:36Row4:36Farmers carry1:28Sandbag lunges3:20Wall balls4:02Run 13:19Run 24:05Run 34:12Run 44:10Run 54:13Run 64:06Run 74:12Run 85:47Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:25:40 | 89th of 150 | 44:56 | 35:10 | 5:40 | splitsSkiErg4:33Sled push3:51Sled pull4:33Burpee broad jump5:13Row5:15Farmers carry1:48Sandbag lunges4:17Wall balls5:40Run 14:17Run 24:58Run 35:25Run 45:38Run 56:01Run 65:36Run 75:39Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 150 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Pro Women finisher at Oslo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
