HKG Nok Hang Lee
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:18:10 (Taipei 2026) · Doubles Mixed 1:12:33 (Hong Kong 2026) · Pro Doubles Men 1:07:45 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nok Hang Lee, Catherine Heungwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:15 | top 8% 131/1,801 | 40:43 | 25:57 | 7:41 | splitsSkiErg4:14Sled push2:06Sled pull3:13Burpee broad jump2:37Row4:38Farmers carry1:18Sandbag lunges3:10Wall balls4:41Run 15:46Run 24:44Run 34:48Run 44:48Run 54:48Run 64:47Run 74:51Run 86:16Full report for this race → |
| Hong Kong 2026 8 May 2026team: Nok Hang Lee, Catherine Heungwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:33 | top 9% 132/1,516 | 38:50* | 23:31* | 10:18 | splitsSkiErg4:04Sled push1:40Sled pull3:19Burpee broad jump2:19Row4:16Farmers carry1:25Sandbag lunges2:45Wall balls3:43Run 14:12Run 24:42Run 34:45Run 44:39Run 54:52Run 64:45Run 74:46Run 86:12Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:18:10 | top 36% 58/164 | 37:22 | 35:08 | 5:46 | splitsSkiErg4:29Sled push4:04Sled pull5:01Burpee broad jump3:18Row4:37Farmers carry2:11Sandbag lunges4:45Wall balls6:43Run 15:10Run 24:24Run 34:29Run 44:32Run 54:37Run 64:41Run 74:44Run 84:49Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Cheuk Kei Chan, Nok Hang Leewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:45 | 15th of 67 | 35:37 | 26:03 | 6:05 | splitsSkiErg3:53Sled push2:01Sled pull4:37Burpee broad jump1:50Row4:09Farmers carry1:28Sandbag lunges2:48Wall balls5:17Run 14:19Run 24:11Run 34:37Run 44:23Run 54:32Run 64:30Run 74:33Run 84:32Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 16-24 | 1:20:16 | top 34% 56/166 | 38:13 | 36:01 | 6:02 | splitsSkiErg4:22Sled push4:25Sled pull5:33Burpee broad jump3:38Row4:31Farmers carry2:05Sandbag lunges4:57Wall balls6:30Run 12:40Run 24:40Run 35:05Run 45:20Run 55:16Run 65:07Run 75:01Run 85:04Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Nok Hang Lee, Wai Yee Chengwhat the whole field did → | Doubles Mixed · team U29 | 1:27:04 | top 49% 221/456 | 54:16 | 25:51 | 7:01 | splitsSkiErg4:03Sled push1:54Sled pull3:54Burpee broad jump3:23Row4:24Farmers carry1:09Sandbag lunges3:06Wall balls3:58Run 16:07Run 26:12Run 36:57Run 47:01Run 57:03Run 67:04Run 76:53Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nok against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
