SWE Noah Irani
3 HYROX races over 1 season. Best Open Men time: 1:15:33 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noah Irani at each race, oldest on the left; lower is faster.The best was 1:15:33 at Copenhagen (Mar 2025); Noah Irani was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:28:17 |
| Copenhagen | Mar 2025 | Open Men | 1:15:33 |
| Warsaw | Apr 2025 | Open Men | 1:21:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:44 faster (1:28:17 to 1:15:33).
3 results at 3 races
662nd of 1,483 Open Men (faster than 55%). Against the 49 who finished around 1:21:25: most time gained on the eight runs (3:07), most lost on farmers carry (1:12). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:53 | faster than 85% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 7:41 | 5:11 | faster than 3% |
| Sled push: | 3:07 | 2:28 | faster than 14% |
| Run 3: | 2:51 | 5:29 | fastest in the field |
| Sled pull: | 5:12 | 4:20 | faster than 24% |
| Run 4: | 4:42 | 5:30 | faster than 83% |
| Burpee broad jump: | 6:18 | 5:31 | faster than 31% |
| Run 5: | 4:42 | 5:40 | faster than 87% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 4:37 | 5:33 | faster than 86% |
| Farmers carry: | 3:08 | 1:56 | faster than 3% |
| Run 7: | 4:32 | 5:30 | faster than 89% |
| Sandbag lunges: | 4:24 | 4:49 | faster than 65% |
| Run 8: | 5:51 | 4:58 | faster than 24% |
| Wall balls: | 6:04 | 6:05 | faster than 50% |
| Roxzone: | 5:54 | 5:33 | faster than 41% |
| Runs (8 km) | 38:08 | 42:07 | faster than 73% |
| Stations (8) | 37:21 | ||
| Finish | 1:21:18 | 1:22:34 | 662nd of 1,483 · faster than 55% |
390th of 1,322 Open Men (faster than 70%). Against the 40 who finished around 1:15:51: most time gained on the eight runs (2:03), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:03 | faster than 56% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:12 | 4:32 | faster than 70% |
| Sled push: | 2:41 | 2:59 | faster than 73% |
| Run 3: | 4:26 | 4:51 | faster than 72% |
| Sled pull: | 4:15 | 4:19 | faster than 53% |
| Run 4: | 4:15 | 4:52 | faster than 79% |
| Burpee broad jump: | 5:04 | 5:14 | faster than 55% |
| Run 5: | 4:13 | 5:02 | faster than 86% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 2:04 | 2:01 | faster than 45% |
| Run 7: | 4:11 | 4:53 | faster than 84% |
| Sandbag lunges: | 5:05 | 5:01 | faster than 48% |
| Run 8: | 4:34 | 5:32 | faster than 86% |
| Wall balls: | 6:00 | 6:06 | faster than 52% |
| Roxzone: | 6:24 | 6:50 | faster than 60% |
| Runs (8 km) | 34:54 | 39:51 | faster than 81% |
| Stations (8) | 34:20 | ||
| Finish | 1:15:33 | 1:22:33 | 390th of 1,322 · faster than 70% |
662nd of 1,098 Open Men (faster than 39%). Against the 34 who finished around 1:28:08: most time gained on the eight runs (2:55), most lost on burpee broad jump (4:12). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:28 | faster than 65% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 4:26 | 4:41 | faster than 66% |
| Sled push: | 2:24 | 2:30 | faster than 59% |
| Run 3: | 5:00 | 4:59 | faster than 49% |
| Sled pull: | 5:54 | 4:36 | faster than 18% |
| Run 4: | 5:20 | 5:01 | faster than 32% |
| Burpee broad jump: | 10:13 | 5:42 | faster than 4% |
| Run 5: | 5:26 | 5:17 | faster than 43% |
| Row: | 4:47 | 4:42 | faster than 41% |
| Run 6: | 5:12 | 5:05 | faster than 44% |
| Farmers carry: | 2:03 | 2:00 | faster than 45% |
| Run 7: | 4:37 | 5:03 | faster than 71% |
| Sandbag lunges: | 3:57 | 5:07 | faster than 84% |
| Run 8: | 5:28 | 5:40 | faster than 57% |
| Wall balls: | 5:34 | 6:18 | faster than 66% |
| Roxzone: | 9:34 | 7:25 | faster than 19% |
| Runs (8 km) | 39:38 | 40:26 | faster than 55% |
| Stations (8) | 39:08 | ||
| Finish | 1:28:17 | 1:23:54 | 662nd of 1,098 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Noah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Stockholm 2024 · best of 3 | 4:34 |
| Sled push | 2:24 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 4:15 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:04 | Copenhagen 2025 · best of 3 | 5:38 |
| Row | 4:41 | Copenhagen 2025 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Stockholm 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | Stockholm 2024 · best of 3 | 5:20 |
| Wall balls | 5:34 | Stockholm 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:54 | Copenhagen 2025 · best of 3 | 41:47 |
| Roxzone | 5:54 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Noah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Noah: faster than |
|---|---|
| Ski | 51% |
| Push | 74% |
| Pull | 54% |
| BBJ | 55% |
| Row | 64% |
| Carry | 46% |
| Lunges | 48% |
| Wall balls | 53% |
| Roxzone | 61% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Sandbag lunges (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noah: 34:56 running, 34:20 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Noah | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:03 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 4:12 | 4:32 |
| Sled push | 2:41 | 2:59 |
| Run 3 | 4:26 | 4:51 |
| Sled pull | 4:15 | 4:19 |
| Run 4 | 4:15 | 4:52 |
| Burpee broad jump | 5:04 | 5:14 |
| Run 5 | 4:13 | 5:02 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:09 | 4:55 |
| Farmers carry | 2:04 | 2:01 |
| Run 7 | 4:11 | 4:53 |
| Sandbag lunges | 5:05 | 5:01 |
| Run 8 | 4:34 | 5:32 |
| Wall balls | 6:00 | 6:06 |
| Roxzone | 6:24 | 6:50 |
| Finish | 1:15:33 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:33.
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