AUS Noah Cama
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noah Cama at each race, oldest on the left; lower is faster.The best was 1:18:06 at Sydney (Jul 2026); Noah Cama was 1:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:19:16 |
| Brisbane | Apr 2026 | Pro Men | 1:19:47 |
| Sydney | Jul 2026 | Pro Men | 1:18:06 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:10 faster (1:19:16 to 1:18:06).
This line shows the finish time of Noah Cama at each race, oldest on the left; lower is faster.The best was 1:08:53 at Sydney (Jul 2026); Noah Cama was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:14:18 |
| Sydney | Jul 2026 | Doubles Mixed | 1:08:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
344th of 556 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:36 | faster than 7% |
| SkiErg: | 4:18 | 4:12 | faster than 36% |
| Run 2: | 4:30 | 3:50 | faster than 13% |
| Sled push: | 2:57 | 2:53 | faster than 45% |
| Run 3: | 4:34 | 4:03 | faster than 22% |
| Sled pull: | 3:56 | 4:32 | faster than 76% |
| Run 4: | 4:40 | 4:06 | faster than 20% |
| Burpee broad jump: | 3:46 | 4:04 | faster than 63% |
| Run 5: | 4:50 | 4:12 | faster than 20% |
| Row: | 4:19 | 4:23 | faster than 65% |
| Run 6: | 4:36 | 4:06 | faster than 23% |
| Farmers carry: | 1:53 | 1:59 | faster than 59% |
| Run 7: | 4:43 | 4:10 | faster than 22% |
| Sandbag lunges: | 4:39 | 4:48 | faster than 58% |
| Run 8: | 6:41 | 5:57 | faster than 27% |
| Wall balls: | 6:12 | 6:00 | faster than 46% |
| Roxzone: | 7:20 | 7:04 | faster than 41% |
| Runs (8 km) | 38:50 | 33:57 | faster than 21% |
| Stations (8) | 32:00 | ||
| Finish | 1:18:06 | 1:14:42 | 344th of 556 · faster than 38% |
447th of 2,979 Doubles Mixed (faster than 85%). Against the 93 who finished around 1:08:54: most time gained on the roxzone (0:36), most lost on the eight runs (0:43). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:35 | faster than 70% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 4:14 | 4:54 | faster than 82% |
| Sled push: | 1:45 | 1:50 | faster than 61% |
| Run 3: | 4:18 | 5:07 | faster than 86% |
| Sled pull: | 3:05 | 3:33 | faster than 77% |
| Run 4: | 4:22 | 5:09 | faster than 84% |
| Burpee broad jump: | 2:33 | 3:34 | faster than 93% |
| Run 5: | 4:31 | 5:18 | faster than 83% |
| Row: | 4:28 | 4:38 | faster than 70% |
| Run 6: | 4:27 | 5:14 | faster than 83% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 4:44 | 5:17 | faster than 74% |
| Sandbag lunges: | 3:41 | 4:07 | faster than 68% |
| Run 8: | 6:29 | 7:22 | faster than 75% |
| Wall balls: | 3:51 | 4:29 | faster than 84% |
| Roxzone: | 6:42 | 8:41 | faster than 93% |
| Runs (8 km) | 37:13 | 43:02 | faster than 80% |
| Stations (8) | 25:03 | ||
| Finish | 1:08:53 | 1:20:06 | 447th of 2,979 · faster than 85% |
127th of 334 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:36 | faster than 41% |
| SkiErg: | 4:04 | 4:10 | faster than 66% |
| Run 2: | 5:10 | 5:04 | faster than 45% |
| Sled push: | 2:12 | 2:04 | faster than 38% |
| Run 3: | 5:30 | 5:26 | faster than 47% |
| Sled pull: | 3:01 | 3:48 | faster than 91% |
| Run 4: | 5:37 | 5:29 | faster than 43% |
| Burpee broad jump: | 2:20 | 3:30 | faster than 97% |
| Run 5: | 5:44 | 5:30 | faster than 41% |
| Row: | 4:17 | 4:37 | faster than 86% |
| Run 6: | 5:34 | 5:29 | faster than 45% |
| Farmers carry: | 1:29 | 1:44 | faster than 89% |
| Run 7: | 5:38 | 5:27 | faster than 44% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 71% |
| Run 8: | 5:41 | 5:28 | faster than 41% |
| Wall balls: | 3:55 | 4:22 | faster than 72% |
| Roxzone: | 6:11 | 7:13 | faster than 73% |
| Runs (8 km) | 43:38 | 42:33 | faster than 43% |
| Stations (8) | 24:34 | ||
| Finish | 1:14:18 | 1:17:53 | 127th of 334 · faster than 62% |
239th of 423 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:40 | faster than 16% |
| SkiErg: | 4:11 | 4:12 | faster than 54% |
| Run 2: | 4:33 | 4:08 | faster than 21% |
| Sled push: | 3:19 | 3:39 | faster than 67% |
| Run 3: | 4:57 | 4:32 | faster than 29% |
| Sled pull: | 5:00 | 5:26 | faster than 63% |
| Run 4: | 5:05 | 4:34 | faster than 24% |
| Burpee broad jump: | 4:03 | 4:24 | faster than 61% |
| Run 5: | 4:55 | 4:33 | faster than 31% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 4:53 | 4:27 | faster than 28% |
| Farmers carry: | 1:59 | 2:01 | faster than 52% |
| Run 7: | 4:57 | 4:31 | faster than 28% |
| Sandbag lunges: | 5:25 | 4:44 | faster than 28% |
| Run 8: | 5:25 | 4:42 | faster than 21% |
| Wall balls: | 6:59 | 6:29 | faster than 40% |
| Roxzone: | 5:49 | 6:21 | faster than 63% |
| Runs (8 km) | 38:47 | 35:10 | faster than 25% |
| Stations (8) | 35:17 | ||
| Finish | 1:19:47 | 1:17:48 | 239th of 423 · faster than 43% |
371st of 740 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:20 | faster than 25% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 4:22 | 4:06 | faster than 33% |
| Sled push: | 2:58 | 3:22 | faster than 73% |
| Run 3: | 4:38 | 4:28 | faster than 39% |
| Sled pull: | 5:04 | 5:48 | faster than 70% |
| Run 4: | 4:42 | 4:30 | faster than 40% |
| Burpee broad jump: | 3:58 | 4:16 | faster than 60% |
| Run 5: | 4:50 | 4:35 | faster than 37% |
| Row: | 4:33 | 4:29 | faster than 43% |
| Run 6: | 4:43 | 4:29 | faster than 37% |
| Farmers carry: | 1:57 | 2:02 | faster than 57% |
| Run 7: | 4:34 | 4:31 | faster than 45% |
| Sandbag lunges: | 4:51 | 5:05 | faster than 57% |
| Run 8: | 5:37 | 5:26 | faster than 42% |
| Wall balls: | 8:09 | 6:29 | faster than 29% |
| Roxzone: | 7:32 | 7:53 | faster than 60% |
| Runs (8 km) | 35:59 | 34:41 | faster than 39% |
| Stations (8) | 35:50 | ||
| Finish | 1:19:16 | 1:19:15 | 371st of 740 · faster than 49% |
122nd of 1,269 Doubles Men (faster than 90%). Against the 40 who finished around 1:07:17: most time gained on burpee broad jump (0:16), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:53 | faster than 81% |
| SkiErg: | 3:35 | 4:00 | faster than 96% |
| Run 2: | 4:37 | 5:27 | faster than 83% |
| Sled push: | 1:45 | 1:49 | faster than 61% |
| Run 3: | 4:49 | 5:47 | faster than 86% |
| Sled pull: | 3:03 | 3:25 | faster than 73% |
| Run 4: | 4:53 | 5:50 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:14 | faster than 88% |
| Run 5: | 4:57 | 6:01 | faster than 87% |
| Row: | 4:32 | 4:50 | faster than 77% |
| Run 6: | 4:54 | 5:50 | faster than 85% |
| Farmers carry: | 1:36 | 1:42 | faster than 65% |
| Run 7: | 4:50 | 5:52 | faster than 88% |
| Sandbag lunges: | 3:26 | 3:31 | faster than 54% |
| Run 8: | 4:53 | 6:02 | faster than 86% |
| Wall balls: | 4:09 | 4:25 | faster than 66% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 39:00 | 47:09 | faster than 87% |
| Stations (8) | 24:32 | ||
| Finish | 1:07:01 | 1:20:24 | 122nd of 1,269 · faster than 90% |
822nd of 2,104 Open Men (faster than 60%). Against the 65 who finished around 1:18:46: most time gained on sled pull (0:55), most lost on sandbag lunges (2:40). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:55 | faster than 26% |
| SkiErg: | 4:09 | 4:20 | faster than 77% |
| Run 2: | 4:11 | 4:14 | faster than 54% |
| Sled push: | 2:09 | 2:19 | faster than 65% |
| Run 3: | 4:17 | 4:32 | faster than 65% |
| Sled pull: | 3:26 | 4:33 | faster than 94% |
| Run 4: | 4:25 | 4:34 | faster than 59% |
| Burpee broad jump: | 4:41 | 5:23 | faster than 70% |
| Run 5: | 4:47 | 4:45 | faster than 48% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:36 | 4:39 | faster than 52% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 4:35 | 4:39 | faster than 53% |
| Sandbag lunges: | 7:45 | 5:17 | faster than 10% |
| Run 8: | 6:04 | 6:29 | faster than 64% |
| Wall balls: | 5:10 | 6:16 | faster than 76% |
| Roxzone: | 7:18 | 8:25 | faster than 76% |
| Runs (8 km) | 37:10 | 37:57 | faster than 55% |
| Stations (8) | 33:58 | ||
| Finish | 1:18:24 | 1:22:07 | 822nd of 2,104 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Noah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Brisbane 2026 · best of 3 | 4:17 |
| Sled push | 2:57 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:56 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:46 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:19 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:53 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 6:12 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:59 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 5:49 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Noah's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Karlee Murphy1 race
- Matt Cama1 race
- Rylea Upcroft1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Noah: faster than |
|---|---|
| Ski | 36% |
| Push | 46% |
| Pull | 77% |
| BBJ | 64% |
| Row | 66% |
| Carry | 59% |
| Lunges | 58% |
| Wall balls | 46% |
| Roxzone | 41% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noah beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noah's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (4:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noah: 38:55 running, 32:00 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Noah | Typical Pro Men |
|---|---|---|
| Run 1 | 4:21 | 3:36 |
| SkiErg | 4:18 | 4:12 |
| Run 2 | 4:30 | 3:50 |
| Sled push | 2:57 | 2:53 |
| Run 3 | 4:34 | 4:03 |
| Sled pull | 3:56 | 4:32 |
| Run 4 | 4:40 | 4:06 |
| Burpee broad jump | 3:46 | 4:04 |
| Run 5 | 4:50 | 4:12 |
| Row | 4:19 | 4:23 |
| Run 6 | 4:36 | 4:06 |
| Farmers carry | 1:53 | 1:59 |
| Run 7 | 4:43 | 4:10 |
| Sandbag lunges | 4:39 | 4:48 |
| Run 8 | 6:41 | 5:57 |
| Wall balls | 6:12 | 6:00 |
| Roxzone | 7:20 | 7:04 |
| Finish | 1:18:06 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Pro Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
