Athlete · Pro Men · 16-24 ·

GBR

Niron Krishnan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 2:05:06 (London Olympia 2026) · Relay Men 1:07:23 (Tenerife 2026) · Pro Doubles Men 1:25:45 (Birmingham 2025).

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2:05:06 Pro Men time · London Olympia 2026 also raced Relay Men, Pro Doubles Men: each has its own best below

441st of 445 Pro Men place · London Olympia 2026 among Pro Men finishers there

1:07:23 latest race · Tenerife 2026 first Relay Men race Relay Men with Kajan Kailayanathan, sivakaran aynkaramoorthy, Vikaash Rasalingam

Burpee broad jump strongest segment · London Olympia 2026 faster than 5% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:05:06London Olympia 2026 · 1 race Relay Men1:07:23Tenerife 2026 · 1 race · with Kajan Kailayanathan, sivakaran aynkaramoorthy, Vikaash Rasalingam Pro Doubles Men1:25:45Birmingham 2025 · 1 race · with Hamish Franklin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Kajan Kailayanathan, sivakaran aynkaramoorthy, Vikaash Rasalingam, Niron Krishnanwhat the whole field did →	Relay Men · team U40	1:07:23	8th of 15	31:21	31:04	5:03	splits SkiErg4:00Sled push3:35Sled pull3:59Burpee broad jump4:23Row4:57Farmers carry2:25Sandbag lunges3:39Wall balls4:06Run 1—Run 23:21Run 33:27Run 43:50Run 54:03Run 63:51Run 74:04Run 86:37Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 16-24	2:05:06	441st of 445	51:43	1:04:02	9:27	splits SkiErg4:59Sled push7:39Sled pull11:46Burpee broad jump6:54Row5:06Farmers carry4:40Sandbag lunges8:37Wall balls14:21Run 17:09Run 25:18Run 38:54Run 45:41Run 55:15Run 64:48Run 75:30Run 89:12Full report for this race →
Birmingham 2025 22 Oct 2025team: Hamish Franklin, Niron Krishnanwhat the whole field did →	Pro Doubles Men · team 16-24	1:25:45	290th of 304	41:48	35:50	8:10	splits SkiErg4:07Sled push2:21Sled pull8:00Burpee broad jump3:33Row4:40Farmers carry1:42Sandbag lunges4:02Wall balls7:25Run 15:09Run 24:58Run 35:42Run 45:26Run 55:02Run 65:14Run 75:27Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nironedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 5%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 3:59 slower

Sled pull 6:54 slower

Burpee broad jump 2:44 slower

Row 0:39 slower

Farmers carry 2:36 slower

Sandbag lunges 3:49 slower

Wall balls 7:41 slower

Roxzone 4:36 slower

Runs (8 km) 16:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niron against the typical Pro Men finisher

Niron2:05:06

7:094:595:187:398:5411:465:416:545:155:064:484:405:308:379:1214:219:27

Typical Pro Men1:15:04

4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:41 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown