GER Nina Rintamäki
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:35 (Hamburg 2024) · Doubles Women 1:20:09 (Berlin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Nina Rintamäki, Jennifer Rosenbergwhat the whole field did → | Doubles Women · team 30-34 | 1:21:33 | top 31% 866/2,805 | 37:33* | 29:25* | — | splitsSkiErg4:42Sled push2:00Sled pull3:42Burpee broad jump3:34Row5:28Farmers carry2:12Sandbag lunges3:35Wall balls4:12Run 14:08Run 24:13Run 34:25Run 44:35Run 54:36Run 64:39Run 74:39Run 86:22Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Andin Tegen, Nina Rintamäkiwhat the whole field did → | Doubles Women · team 45-49 | 1:23:21 | top 35% 515/1,496 | 45:04 | 29:35 | 8:46 | splitsSkiErg4:41Sled push2:21Sled pull4:06Burpee broad jump3:40Row5:19Farmers carry1:46Sandbag lunges3:49Wall balls3:53Run 15:20Run 25:49Run 35:40Run 45:36Run 55:41Run 65:41Run 75:33Run 85:46Full report for this race → |
| Berlin 2025 18 May 2025team: Andin Tegen, Nina Rintamäkiwhat the whole field did → | Doubles Women · team 40-49 | 1:20:09 | 865th of 1,701 | 42:24 | 28:05 | 9:44 | splitsSkiErg4:35Sled push1:45Sled pull3:15Burpee broad jump3:50Row5:22Farmers carry1:55Sandbag lunges3:39Wall balls3:44Run 14:24Run 25:02Run 35:21Run 45:08Run 55:03Run 65:23Run 75:26Run 86:41Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 45-49 | 1:35:35 | 356th of 606 | 44:40 | 40:22 | 10:37 | splitsSkiErg5:03Sled push2:06Sled pull6:05Burpee broad jump6:33Row5:35Farmers carry2:40Sandbag lunges5:34Wall balls6:46Run 15:52Run 25:28Run 35:40Run 45:20Run 55:30Run 65:16Run 75:19Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:29 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
