Athlete · Open Women · 35-39 ·

NOR

Nina Opsahl Johansen

4 HYROX results over 1 season. Best Open Women time 1:27:35 at Warsaw 2026.

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1:27:35 best Open Women time · Warsaw 2026 4 Open Women races

top 40% best Open Women place · Warsaw 2026 452nd of 1,146 Open Women finishers there

1:30:46 latest race · Riga 2026 3:11 slower than the best Open Women time Open Women

Sled push strongest segment · Warsaw 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:001:44:00 best 1:27:35 best 1:27:35 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 16:41 faster (1:44:16 to 1:27:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:30:46	top 41% 151/377	43:30	42:06	5:15	splits SkiErg5:24Sled push2:44Sled pull5:34Burpee broad jump6:32Row5:23Farmers carry2:01Sandbag lunges5:50Wall balls8:38Run 16:15Run 25:09Run 35:51Run 45:25Run 55:16Run 65:17Run 75:12Run 85:08Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:27:35	top 40% 452/1,146	43:59	37:32	6:08	splits SkiErg5:20Sled push2:20Sled pull5:12Burpee broad jump5:29Row5:24Farmers carry1:58Sandbag lunges5:28Wall balls6:21Run 14:32Run 25:30Run 35:38Run 46:01Run 55:48Run 65:47Run 75:47Run 84:59Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 35-39	1:34:47	613th of 1,044	43:08	43:39	8:05	splits SkiErg5:19Sled push2:18Sled pull5:53Burpee broad jump6:54Row5:23Farmers carry2:09Sandbag lunges6:11Wall balls9:32Run 15:13Run 25:05Run 35:28Run 45:15Run 55:20Run 65:21Run 75:30Run 86:00Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:44:16	514th of 706	52:15	45:16	6:49	splits SkiErg5:04Sled push2:34Sled pull6:54Burpee broad jump7:46Row5:32Farmers carry2:06Sandbag lunges7:12Wall balls8:08Run 14:50Run 25:42Run 36:11Run 46:09Run 58:57Run 66:13Run 76:10Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 75%

Sled pull faster than 42%

Burpee broad jump faster than 72%

Row faster than 58%

Farmers carry faster than 63%

Sandbag lunges faster than 31%

Wall balls faster than 47%

Roxzone faster than 54%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 faster

Sled pull 0:13 slower

Burpee broad jump 0:56 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:36 slower

Wall balls 0:08 slower

Roxzone 0:09 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:27:35

4:325:205:302:205:385:126:015:295:485:245:471:585:475:284:596:216:08

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown