GER Nina Langer
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:59 (Berlin 2025) · Doubles Women 1:13:56 (Melbourne 2024) · Pro Doubles Women 1:08:14 (Maastricht 2025) · Doubles Mixed 1:18:03 (Melbourne 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Nina Langer, Annalena Pechmannwhat the whole field did → | Doubles Women · team 16-24 | 1:20:03 | top 26% 725/2,805 | 35:06* | 30:28* | — | splitsSkiErg4:51Sled push1:46Sled pull4:02Burpee broad jump3:52Row5:33Farmers carry1:57Sandbag lunges3:41Wall balls4:46Run 13:40Run 23:59Run 34:00Run 44:07Run 54:16Run 64:08Run 74:46Run 86:15Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nina Langer, Annalena Pechmannwhat the whole field did → | Doubles Women · team 16-24 | 1:18:29 | top 22% 261/1,218 | 44:00 | 28:12 | 6:21 | splitsSkiErg4:49Sled push1:48Sled pull3:43Burpee broad jump3:24Row5:40Farmers carry1:43Sandbag lunges3:03Wall balls4:02Run 14:38Run 25:34Run 35:43Run 45:44Run 55:47Run 65:41Run 76:00Run 84:57Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sinika Timme, Nina Langerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:14 | top 8% 11/154 | 35:28 | 27:20 | 5:31 | splitsSkiErg4:19Sled push1:59Sled pull4:39Burpee broad jump2:56Row4:40Farmers carry1:35Sandbag lunges3:25Wall balls3:47Run 14:18Run 24:14Run 34:31Run 44:29Run 54:24Run 64:27Run 74:30Run 84:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:18:59 | top 24% 320/1,373 | 37:40 | 32:46 | 8:37 | splitsSkiErg5:04Sled push2:57Sled pull4:03Burpee broad jump3:57Row5:04Farmers carry2:17Sandbag lunges4:40Wall balls4:44Run 13:43Run 24:28Run 34:41Run 44:40Run 54:43Run 64:41Run 74:56Run 85:51Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nina Langer, Mayerly Pintowhat the whole field did → | Doubles Women · team U29 | 1:13:56 | top 9% 167/1,924 | 41:47 | 26:06 | 6:07 | splitsSkiErg4:23Sled push1:35Sled pull3:52Burpee broad jump3:44Row5:01Farmers carry1:36Sandbag lunges2:58Wall balls2:57Run 14:57Run 25:02Run 35:06Run 45:16Run 55:23Run 65:29Run 75:01Run 85:36Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Joe Rapa, Nina Langerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:03 | top 41% 510/1,264 | 41:02 | 28:44 | 8:21 | splitsSkiErg4:31Sled push1:48Sled pull4:43Burpee broad jump2:59Row4:58Farmers carry1:48Sandbag lunges3:48Wall balls4:09Run 13:10Run 25:21Run 35:21Run 45:34Run 55:23Run 65:21Run 75:13Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
