GER Nina Hesse
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:59 (Vienna 2025) · Doubles Mixed 1:04:07 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:39 | top 22% 229/1,071 | 41:51 | 33:45 | 7:07 | splitsSkiErg4:45Sled push3:28Sled pull4:46Burpee broad jump4:59Row5:06Farmers carry2:09Sandbag lunges3:16Wall balls5:16Run 13:47Run 25:05Run 35:20Run 45:30Run 55:27Run 65:26Run 75:23Run 85:56Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Martin Schmidt, Nina Hessewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 16% 167/1,050 | 39:16 | 24:55 | 7:01 | splitsSkiErg3:50Sled push1:52Sled pull3:28Burpee broad jump2:41Row4:26Farmers carry1:34Sandbag lunges2:59Wall balls4:05Run 15:14Run 24:33Run 34:59Run 44:54Run 54:52Run 64:43Run 74:51Run 85:13Full report for this race → |
| Berlin 2025 17 May 2025team: Nick Waldstädt, Nina Hessewhat the whole field did → | Doubles Mixed · team U29 | 1:04:07 | top 12% 166/1,421 | 33:59 | 22:39 | 7:35 | splitsSkiErg3:45Sled push1:31Sled pull2:46Burpee broad jump2:22Row4:12Farmers carry1:27Sandbag lunges2:37Wall balls3:59Run 13:26Run 24:07Run 34:21Run 44:15Run 54:12Run 64:11Run 74:14Run 85:17Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 16-24 | 1:17:59 | top 30% 205/685 | 40:45 | 31:41 | 5:37 | splitsSkiErg4:49Sled push2:33Sled pull4:52Burpee broad jump4:27Row5:12Farmers carry2:05Sandbag lunges3:08Wall balls4:35Run 14:48Run 24:46Run 35:05Run 45:15Run 55:13Run 65:06Run 75:05Run 85:29Full report for this race → |
| Poznań 2024 1 Nov 2024team: Nick Waldstädt, Nina Hessewhat the whole field did → | Doubles Mixed · team U29 | 1:07:32 | top 21% 57/275 | 39:24 | 22:52 | 5:21 | splitsSkiErg3:52Sled push1:26Sled pull2:55Burpee broad jump2:25Row4:20Farmers carry1:25Sandbag lunges2:34Wall balls3:55Run 15:20Run 24:43Run 34:59Run 45:00Run 54:59Run 64:36Run 74:46Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
