GER Nina Felsmann
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:42 (Berlin 2025) · Doubles Mixed 1:09:01 (Hamburg 2025) · Pro Doubles Women 1:15:40 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 25-29 | 1:25:48 | top 27% 643/2,407 | 35:17* | 37:10* | 13:25 | splitsSkiErg5:21Sled push3:01Sled pull4:14Burpee broad jump5:40Row5:39Farmers carry2:07Sandbag lunges5:44Wall balls5:24Run 13:45Run 24:02Run 34:03Run 44:08Run 54:23Run 64:18Run 74:20Run 86:19Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Jill Spille, Nina Felsmannwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:40 | top 38% 55/145 | 39:45 | 30:21 | 5:38 | splitsSkiErg4:35Sled push3:19Sled pull4:40Burpee broad jump3:02Row5:12Farmers carry2:02Sandbag lunges3:40Wall balls3:51Run 13:50Run 24:45Run 35:02Run 45:02Run 55:23Run 65:06Run 75:11Run 85:29Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Nina Felsmann, Jannik Bargwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:01 | top 12% 119/1,050 | 37:27 | 25:37 | 5:59 | splitsSkiErg3:58Sled push2:01Sled pull3:37Burpee broad jump2:43Row4:33Farmers carry1:39Sandbag lunges3:24Wall balls3:42Run 14:55Run 24:26Run 34:45Run 44:42Run 54:43Run 64:35Run 74:40Run 84:43Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:22:42 | top 36% 486/1,373 | 39:03 | 35:13 | 8:30 | splitsSkiErg5:12Sled push2:37Sled pull5:50Burpee broad jump5:22Row4:58Farmers carry2:14Sandbag lunges4:05Wall balls4:55Run 13:48Run 24:30Run 34:42Run 44:48Run 54:59Run 64:56Run 75:00Run 86:23Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Nina Felsmann, Jannik Bargwhat the whole field did → | Doubles Mixed · team U29 | 1:10:41 | top 22% 132/618 | 39:06 | 24:31 | 7:08 | splitsSkiErg4:01Sled push1:38Sled pull3:03Burpee broad jump3:01Row4:35Farmers carry1:24Sandbag lunges3:01Wall balls3:48Run 14:38Run 24:44Run 34:50Run 44:52Run 55:01Run 64:50Run 74:57Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:48 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
