GER Nils Wölken
4 HYROX results over 2 seasons. Best Open Men time 1:04:08 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:54 faster (1:10:02 to 1:04:08).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:04:08 | top 3% 111/4,143 | 26:32* | 27:25* | 10:16 | splitsSkiErg3:54Sled push2:17Sled pull3:11Burpee broad jump3:40Row4:25Farmers carry1:56Sandbag lunges3:39Wall balls4:23Run 12:34Run 22:56Run 33:09Run 43:18Run 53:18Run 63:18Run 73:16Run 84:47Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:06:45 | top 6% 105/1,805 | 33:06 | 27:33 | 6:11 | splitsSkiErg4:04Sled push2:36Sled pull3:24Burpee broad jump3:53Row4:16Farmers carry1:35Sandbag lunges3:32Wall balls4:13Run 13:43Run 23:55Run 34:05Run 44:14Run 54:15Run 64:07Run 74:08Run 84:42Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:18:37 | 690th of 1,356 | 51:45 | 26:43 | — | splitsSkiErg3:59Sled push2:01Sled pull3:34Burpee broad jump3:15Row4:32Farmers carry1:39Sandbag lunges4:06Wall balls3:37Run 14:29Run 24:27Run 37:48Run 44:39Run 54:43Run 65:13Run 74:59Run 815:30Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:02 | top 10% 117/1,248 | 37:31 | 26:37 | 5:58 | splitsSkiErg4:04Sled push1:46Sled pull3:11Burpee broad jump3:11Row4:21Farmers carry1:34Sandbag lunges4:01Wall balls4:29Run 14:23Run 25:48Run 34:14Run 44:26Run 54:33Run 64:28Run 74:37Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:08.
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