Athlete · Open Men · 35-39 · GRE GRE

Nikos Maniatopoulos

www.roxtimes.com/athletes/nikos-maniatopoulos-9dcb128f

7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.

Best Open Men time1:13:38Frankfurt 2024
Best Open Men place288thof 1,480 · Frankfurt 2024
Latest race1:04:56Valencia Vale · Doubles Mixed with Liana SpyropoulouNikos's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 92% of Open Men at Frankfurt 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:38 best 1:13:38 · Frankfurt

This line shows the finish time of Nikos Maniatopoulos at each race, oldest on the left; lower is faster.The best was 1:13:38 at Frankfurt (Dec 2024); Nikos Maniatopoulos was 0:33 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:13:38
Madrid Nov 2025 Open Men 1:16:31
London Olympia (EMEA Championship) Mar 2026 Open Men 1:17:55
Bologna Apr 2026 Open Men 1:14:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 7 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Liana Spyropoulou 1:04:56 94th of 1,355; 31st of 360 aged 30-34 35:40 24:47 4:33 Runs 35:40 · Stations 24:47 · Roxzone 4:33

94th of 1,355 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:03:24: most time gained on sled pull (0:05), most lost on the eight runs (1:31). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:02 more).

Nikos Maniatopoulos at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 2:55 3:56 faster than 96%
SkiErg: 4:03 4:24 faster than 90%
Run 2: 4:18 5:22 faster than 92%
Sled push: 2:09 2:14 faster than 58%
Run 3: 4:51 5:42 faster than 85%
Sled pull: 2:58 4:00 faster than 93%
Run 4: 4:43 5:43 faster than 88%
Burpee broad jump: 2:35 3:33 faster than 91%
Run 5: 4:41 5:52 faster than 91%
Row: 4:25 4:43 faster than 80%
Run 6: 4:48 5:44 faster than 87%
Farmers carry: 1:42 1:51 faster than 75%
Run 7: 4:40 5:47 faster than 92%
Sandbag lunges: 2:58 3:58 faster than 91%
Run 8: 4:47 6:06 faster than 93%
Wall balls: 3:57 4:32 faster than 78%
Roxzone: 4:33 6:23 faster than 95%
Runs (8 km) 35:40 44:27 faster than 91%
Stations (8) 24:47
Finish 1:04:56 1:20:45 94th of 1,355 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:11 465th of 1,805; 100th of 339 aged 35-39 35:40 32:59 5:37 Runs 35:40 · Stations 32:59 · Roxzone 5:37

465th of 1,805 Open Men (faster than 74%). Against the 59 who finished around 1:14:01: most time gained on sled pull (0:32), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:51 more).

Nikos Maniatopoulos at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:59 4:28 faster than 78%
SkiErg: 4:45 4:33 faster than 28%
Run 2: 4:13 4:33 faster than 72%
Sled push: 2:30 3:00 faster than 83%
Run 3: 4:25 4:57 faster than 78%
Sled pull: 3:28 4:23 faster than 90%
Run 4: 4:29 4:52 faster than 72%
Burpee broad jump: 5:07 5:05 faster than 49%
Run 5: 4:36 4:57 faster than 69%
Row: 4:52 4:46 faster than 40%
Run 6: 4:35 4:50 faster than 65%
Farmers carry: 2:07 2:11 faster than 56%
Run 7: 4:32 4:48 faster than 66%
Sandbag lunges: 4:29 5:07 faster than 72%
Run 8: 4:53 5:23 faster than 74%
Wall balls: 5:41 6:28 faster than 66%
Roxzone: 5:37 6:45 faster than 83%
Runs (8 km) 35:40 38:58 faster than 73%
Stations (8) 32:59
Finish 1:14:11 1:22:04 465th of 1,805 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:17:55 627th of 961; 106th of 174 aged 35-39 38:42 34:24 4:55 Runs 38:42 · Stations 34:24 · Roxzone 4:55

627th of 961 Open Men (faster than 34%). Against the 30 who finished around 1:17:47: most time gained on wall balls (0:37), most lost on the eight runs (0:42). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:40 more).

Nikos Maniatopoulos at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:11 4:06 faster than 43%
SkiErg: 4:41 4:16 faster than 11%
Run 2: 4:15 4:00 faster than 34%
Sled push: 2:29 2:29 faster than 50%
Run 3: 4:38 4:14 faster than 28%
Sled pull: 3:55 3:45 faster than 44%
Run 4: 4:48 4:14 faster than 24%
Burpee broad jump: 5:17 4:18 faster than 26%
Run 5: 4:53 4:23 faster than 26%
Row: 4:58 4:33 faster than 16%
Run 6: 4:39 4:17 faster than 30%
Farmers carry: 2:13 1:55 faster than 28%
Run 7: 4:38 4:20 faster than 33%
Sandbag lunges: 4:38 4:14 faster than 38%
Run 8: 6:44 5:58 faster than 27%
Wall balls: 6:13 5:47 faster than 41%
Roxzone: 4:55 4:48 faster than 46%
Runs (8 km) 38:42 35:41 faster than 30%
Stations (8) 34:24
Finish 1:17:55 1:12:34 627th of 961 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Liana Spyropoulou 1:05:36 59th of 961; 20th of 292 aged 30-34 36:38 25:12 3:50 Runs 36:38 · Stations 25:12 · Roxzone 3:50

59th of 961 Doubles Mixed (faster than 93%).

Nikos Maniatopoulos at HYROX Vienna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 961 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Mixed here
Run 1: 4:43 6:14 faster than 95%
SkiErg: 4:03 4:19 faster than 85%
Run 2: 4:24 5:29 faster than 92%
Sled push: 1:52 2:11 faster than 84%
Run 3: 4:34 5:48 faster than 93%
Sled pull: 3:16 3:37 faster than 72%
Run 4: 4:43 5:54 faster than 91%
Burpee broad jump: 2:39 3:30 faster than 89%
Run 5: 4:33 5:58 faster than 95%
Row: 4:27 4:38 faster than 69%
Run 6: 4:37 5:51 faster than 93%
Farmers carry: 1:33 1:42 faster than 74%
Run 7: 4:33 5:51 faster than 95%
Sandbag lunges: 3:27 3:44 faster than 64%
Run 8: 4:35 6:14 faster than 97%
Wall balls: 3:55 4:23 faster than 81%
Roxzone: 3:50 5:42 faster than 93%
Runs (8 km) 36:38 47:39 faster than 95%
Stations (8) 25:12
Finish 1:05:36 1:22:03 59th of 961 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:16:31 720th of 2,673; 150th of 529 aged 35-39 38:26 32:07 6:03 Runs 38:26 · Stations 32:07 · Roxzone 6:03

720th of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:15:51: most time gained on wall balls (0:36), most lost on the eight runs (2:06). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:48 more).

Nikos Maniatopoulos at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:16 4:27 faster than 61%
SkiErg: 4:50 4:44 faster than 38%
Run 2: 4:31 4:39 faster than 57%
Sled push: 2:28 2:57 faster than 83%
Run 3: 4:51 4:55 faster than 53%
Sled pull: 3:43 4:40 faster than 88%
Run 4: 4:50 4:55 faster than 54%
Burpee broad jump: 5:05 5:22 faster than 57%
Run 5: 5:00 5:06 faster than 54%
Row: 4:48 4:49 faster than 52%
Run 6: 4:48 4:59 faster than 59%
Farmers carry: 2:00 2:19 faster than 72%
Run 7: 4:39 4:57 faster than 66%
Sandbag lunges: 4:07 5:01 faster than 80%
Run 8: 5:35 6:00 faster than 65%
Wall balls: 5:06 6:40 faster than 83%
Roxzone: 6:03 6:48 faster than 67%
Runs (8 km) 38:26 40:17 faster than 62%
Stations (8) 32:07
Finish 1:16:31 1:24:34 720th of 2,673 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:38 288th of 1,480; 77th of 342 aged 30-34 37:27 29:52 6:23 Runs 37:27 · Stations 29:52 · Roxzone 6:23

288th of 1,480 Open Men (faster than 80%). Against the 45 who finished around 1:13:54: most time gained on wall balls (0:53), most lost on the eight runs (0:55). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:44 more).

Nikos Maniatopoulos at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:52 4:15 faster than 72%
SkiErg: 4:41 4:39 faster than 47%
Run 2: 4:33 4:47 faster than 64%
Sled push: 2:34 2:45 faster than 65%
Run 3: 4:55 5:07 faster than 60%
Sled pull: 3:54 4:50 faster than 84%
Run 4: 4:57 5:10 faster than 60%
Burpee broad jump: 3:48 5:22 faster than 89%
Run 5: 4:56 5:16 faster than 66%
Row: 4:44 4:42 faster than 46%
Run 6: 4:44 5:13 faster than 72%
Farmers carry: 1:42 1:57 faster than 74%
Run 7: 4:33 5:14 faster than 81%
Sandbag lunges: 3:58 4:54 faster than 81%
Run 8: 5:02 5:57 faster than 82%
Wall balls: 4:31 6:33 faster than 91%
Roxzone: 6:23 6:51 faster than 61%
Runs (8 km) 37:27 41:05 faster than 72%
Stations (8) 29:52
Finish 1:13:38 1:24:35 288th of 1,480 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Liana Spyropoulou 1:08:31 133rd of 1,316; 58th of 598 aged 30-39 36:28 25:56 6:12 Runs 36:28 · Stations 25:56 · Roxzone 6:12

133rd of 1,316 Doubles Mixed (faster than 89%). Against the 41 who finished around 1:08:31: most time gained on the eight runs (0:33), most lost on wall balls (0:25). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:21 less).

Nikos Maniatopoulos at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:22 6:34 faster than 92%
SkiErg: 4:12 4:13 faster than 54%
Run 2: 4:08 4:51 faster than 89%
Sled push: 1:46 2:12 faster than 92%
Run 3: 4:24 5:06 faster than 87%
Sled pull: 3:29 4:08 faster than 79%
Run 4: 4:33 5:10 faster than 82%
Burpee broad jump: 2:57 3:43 faster than 82%
Run 5: 4:36 5:18 faster than 84%
Row: 4:36 4:44 faster than 65%
Run 6: 4:31 5:15 faster than 85%
Farmers carry: 1:31 1:46 faster than 85%
Run 7: 4:22 5:14 faster than 90%
Sandbag lunges: 3:13 3:54 faster than 82%
Run 8: 4:37 5:40 faster than 91%
Wall balls: 4:12 4:25 faster than 62%
Roxzone: 6:12 7:46 faster than 89%
Runs (8 km) 36:28 43:15 faster than 89%
Stations (8) 25:56
Finish 1:08:31 1:20:28 133rd of 1,316 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nikos has done each station

Part Best Race Typical
SkiErg 4:41 London Olympia (EMEA Championship) 2026 · best of 4 4:34
Sled push 2:28 Madrid 2025 · best of 4 3:04
Sled pull 3:28 Bologna 2026 · best of 4 4:57
Burpee broad jump 3:48 Frankfurt 2024 · best of 4 5:38
Row 4:44 Frankfurt 2024 · best of 4 4:53
Farmers carry 1:42 Frankfurt 2024 · best of 4 2:11
Sandbag lunges 3:58 Frankfurt 2024 · best of 4 5:20
Wall balls 4:31 Frankfurt 2024 · best of 4 7:03
Runs (8 km) 35:40 Bologna 2026 · best of 4 41:47
Roxzone 4:55 London Olympia (EMEA Championship) 2026 · best of 4 7:23
How to read

Each station's best across Nikos's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nikosedge = faster than everyone, centre = slowest

This chart shows where Nikos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Row (faster than 47%).

See the numbers
Part Nikos: faster than
Ski 47%
Push 65%
Pull 85%
BBJ 89%
Row 47%
Carry 75%
Lunges 81%
Wall balls 92%
Roxzone 61%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 65%
Sled pull faster than 85%
Burpee broad jump faster than 89%
Row faster than 47%
Farmers carry faster than 75%
Sandbag lunges faster than 81%
Wall balls faster than 92%
Roxzone faster than 61%
Runs (8 km) faster than 73%

How much of the field Nikos beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Row (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:11 faster
Sled pull 0:56 faster
Burpee broad jump 1:34 faster
Row 0:02 slower
Farmers carry 0:15 faster
Sandbag lunges 0:56 faster
Wall balls 2:02 faster
Roxzone 0:28 faster
Runs (8 km) 3:38 faster

Nikos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikos against the typical Open Men finisher

Nikos1:13:38
3:524:414:332:344:553:544:573:484:564:444:441:424:333:585:024:316:23
Typical Open Men1:23:32
4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikos: 37:32 running, 29:52 at the stations and 6:23 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Nikos Typical Open Men
Run 1 3:52 4:15
SkiErg 4:41 4:39
Run 2 4:33 4:47
Sled push 2:34 2:45
Run 3 4:55 5:07
Sled pull 3:54 4:50
Run 4 4:57 5:10
Burpee broad jump 3:48 5:22
Run 5 4:56 5:16
Row 4:44 4:42
Run 6 4:44 5:13
Farmers carry 1:42 1:57
Run 7 4:33 5:14
Sandbag lunges 3:58 4:54
Run 8 5:02 5:57
Wall balls 4:31 6:33
Roxzone 6:23 6:51
Finish 1:13:38 1:24:35

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report