DEN Nikolaj Ransby
2 HYROX results over 1 season. Best Open Men time 1:14:16 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:14:16 | top 19% 234/1,290 | 38:30 | 30:07 | 5:44 | splitsSkiErg4:03Sled push2:22Sled pull4:25Burpee broad jump4:39Row4:07Farmers carry1:46Sandbag lunges3:54Wall balls4:51Run 16:03Run 24:07Run 34:57Run 44:53Run 54:36Run 64:36Run 74:25Run 84:57Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:21 | top 33% 615/1,895 | 38:08 | 36:35 | 6:41 | splitsSkiErg3:56Sled push2:16Sled pull4:10Burpee broad jump5:45Row4:13Farmers carry1:58Sandbag lunges5:29Wall balls8:48Run 15:07Run 24:21Run 34:59Run 44:39Run 54:51Run 64:43Run 74:31Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
