GER Nikolaj Meluzov
5 HYROX results over 3 seasons. Best Open Men time 1:05:51 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:56 faster (1:19:47 to 1:05:51).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:11:57 | top 15% 160/1,104 | 34:56 | 31:22 | 5:44 | splitsSkiErg4:27Sled push2:30Sled pull3:42Burpee broad jump4:12Row4:36Farmers carry1:48Sandbag lunges4:20Wall balls5:47Run 14:31Run 23:54Run 34:11Run 44:13Run 54:19Run 64:12Run 74:20Run 85:20Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:05:51 | top 7% 158/2,561 | 33:14 | 28:38 | 4:04 | splitsSkiErg4:20Sled push2:17Sled pull3:19Burpee broad jump4:01Row4:28Farmers carry1:36Sandbag lunges3:56Wall balls4:41Run 13:22Run 24:23Run 34:27Run 44:22Run 54:28Run 64:21Run 74:20Run 83:35Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:32 | top 6% 107/1,883 | 33:33 | 29:32 | 5:31 | splitsSkiErg4:12Sled push2:58Sled pull3:28Burpee broad jump3:46Row4:20Farmers carry1:41Sandbag lunges4:08Wall balls4:59Run 13:30Run 23:59Run 34:13Run 44:08Run 54:22Run 64:25Run 74:16Run 84:44Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:00 | top 27% 374/1,386 | 36:23 | 33:42 | 5:59 | splitsSkiErg4:28Sled push2:35Sled pull4:48Burpee broad jump5:10Row4:47Farmers carry1:51Sandbag lunges4:26Wall balls5:37Run 14:32Run 23:58Run 34:25Run 44:30Run 54:39Run 64:33Run 74:34Run 85:17Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:19:47 | top 38% 551/1,480 | 38:28 | 34:38 | 6:46 | splitsSkiErg4:45Sled push2:04Sled pull4:13Burpee broad jump4:58Row4:38Farmers carry2:08Sandbag lunges4:38Wall balls7:14Run 13:56Run 24:23Run 34:50Run 44:53Run 55:07Run 65:01Run 74:55Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
