GER Niko Oestreicher
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niko Oestreicher at each race, oldest on the left; lower is faster.The best was 1:19:33 at Hamburg (Oct 2026); Niko Oestreicher was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:20:27 |
| Karlsruhe | Oct 2026 | Open Men | 1:28:14 |
| Hamburg | Oct 2026 | Open Men | 1:19:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:54 faster (1:20:27 to 1:19:33).
This line shows the finish time of Niko Oestreicher at each race, oldest on the left; lower is faster.The best was 1:04:58 at Frankfurt (Dec 2025); Niko Oestreicher was 14:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:19:38 |
| Stuttgart | Nov 2025 | Doubles Men | 1:34:54 |
| Frankfurt | Dec 2025 | Doubles Men | 1:04:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Niko Oestreicher at each race, oldest on the left; lower is faster.The best was 1:03:20 at Vienna (Feb 2025); Niko Oestreicher was 3:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Relay Mixed | 1:03:20 |
| Stuttgart | Nov 2025 | Relay Mixed | 1:07:03 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
640th of 2,503 Open Men (faster than 74%). Against the 63 who finished around 1:18:29: most time gained on wall balls (1:01), most lost on the eight runs (2:00). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:37 | faster than 44% |
| SkiErg: | 4:23 | 4:29 | faster than 64% |
| Run 2: | 4:55 | 5:05 | faster than 58% |
| Sled push: | 3:07 | 3:17 | faster than 59% |
| Run 3: | 5:05 | 5:28 | faster than 66% |
| Sled pull: | 4:12 | 4:30 | faster than 64% |
| Run 4: | 5:16 | 5:28 | faster than 58% |
| Burpee broad jump: | 4:51 | 5:50 | faster than 72% |
| Run 5: | 5:26 | 5:41 | faster than 60% |
| Row: | 4:49 | 4:46 | faster than 46% |
| Run 6: | 5:25 | 5:33 | faster than 55% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 5:32 | 5:31 | faster than 49% |
| Sandbag lunges: | 4:37 | 5:29 | faster than 74% |
| Run 8: | 4:28 | 5:06 | faster than 72% |
| Wall balls: | 4:50 | 7:13 | faster than 90% |
| Roxzone: | 5:51 | 6:46 | faster than 72% |
| Runs (8 km) | 40:48 | 42:54 | faster than 61% |
| Stations (8) | 32:59 | ||
| Finish | 1:19:33 | 1:29:10 | 640th of 2,503 · faster than 74% |
814th of 1,725 Open Men (faster than 52%). Against the 52 who finished around 1:27:05: most time gained on wall balls (0:55), most lost on the eight runs (2:01). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:45 | faster than 48% |
| SkiErg: | 4:07 | 4:28 | faster than 92% |
| Run 2: | 5:28 | 5:21 | faster than 44% |
| Sled push: | 3:12 | 3:13 | faster than 51% |
| Run 3: | 6:03 | 5:45 | faster than 39% |
| Sled pull: | 5:11 | 4:48 | faster than 37% |
| Run 4: | 6:00 | 5:46 | faster than 41% |
| Burpee broad jump: | 5:45 | 5:50 | faster than 52% |
| Run 5: | 6:14 | 6:03 | faster than 44% |
| Row: | 4:57 | 4:55 | faster than 46% |
| Run 6: | 6:10 | 5:49 | faster than 37% |
| Farmers carry: | 2:16 | 2:15 | faster than 49% |
| Run 7: | 6:16 | 5:50 | faster than 35% |
| Sandbag lunges: | 5:37 | 5:21 | faster than 44% |
| Run 8: | 5:22 | 5:06 | faster than 41% |
| Wall balls: | 6:33 | 7:42 | faster than 68% |
| Roxzone: | 5:23 | 5:51 | faster than 61% |
| Runs (8 km) | 45:16 | 43:45 | faster than 42% |
| Stations (8) | 37:38 | ||
| Finish | 1:28:14 | 1:29:16 | 814th of 1,725 · faster than 52% |
104th of 940 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:15 | faster than 96% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:09 | 5:01 | faster than 89% |
| Sled push: | 2:14 | 2:10 | faster than 42% |
| Run 3: | 4:34 | 5:24 | faster than 86% |
| Sled pull: | 3:05 | 3:15 | faster than 63% |
| Run 4: | 4:23 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:44 | 3:08 | faster than 76% |
| Run 5: | 4:44 | 5:36 | faster than 85% |
| Row: | 4:39 | 4:26 | faster than 26% |
| Run 6: | 4:40 | 5:27 | faster than 83% |
| Farmers carry: | 1:11 | 1:39 | faster than 99% |
| Run 7: | 4:31 | 5:24 | faster than 88% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 86% |
| Run 8: | 5:00 | 5:47 | faster than 82% |
| Wall balls: | 4:00 | 4:26 | faster than 80% |
| Roxzone: | 5:10 | 6:36 | faster than 90% |
| Runs (8 km) | 35:14 | 42:21 | faster than 88% |
| Stations (8) | 24:38 | ||
| Finish | 1:04:58 | 1:15:51 | 104th of 940 · faster than 89% |
718th of 754 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:02 | faster than 6% |
| SkiErg: | 4:34 | 4:01 | faster than 3% |
| Run 2: | 5:54 | 4:30 | faster than 3% |
| Sled push: | 2:26 | 1:39 | faster than 1% |
| Run 3: | 6:16 | 4:50 | faster than 4% |
| Sled pull: | 4:06 | 3:06 | faster than 8% |
| Run 4: | 6:31 | 4:52 | faster than 3% |
| Burpee broad jump: | 2:35 | 3:04 | faster than 77% |
| Run 5: | 6:36 | 5:01 | faster than 5% |
| Row: | 4:51 | 4:24 | faster than 11% |
| Run 6: | 7:07 | 4:54 | faster than 1% |
| Farmers carry: | 1:54 | 1:38 | faster than 17% |
| Run 7: | 7:30 | 4:53 | faster than 1% |
| Sandbag lunges: | 3:16 | 3:29 | faster than 62% |
| Run 8: | 6:39 | 5:07 | faster than 10% |
| Wall balls: | 4:14 | 4:28 | faster than 65% |
| Roxzone: | 14:03 | 9:03 | faster than 1% |
| Runs (8 km) | 53:00 | 39:15 | faster than 3% |
| Stations (8) | 27:56 | ||
| Finish | 1:34:54 | 1:14:32 | 718th of 754 · faster than 4% |
672nd of 1,840 Open Men (faster than 63%). Against the 55 who finished around 1:19:53: most time gained on wall balls (0:42), most lost on the eight runs (2:30). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:51 | faster than 39% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:39 | 4:40 | faster than 50% |
| Sled push: | 2:44 | 2:51 | faster than 58% |
| Run 3: | 4:53 | 4:59 | faster than 55% |
| Sled pull: | 4:08 | 4:27 | faster than 64% |
| Run 4: | 5:00 | 5:01 | faster than 51% |
| Burpee broad jump: | 5:35 | 5:27 | faster than 47% |
| Run 5: | 5:09 | 5:09 | faster than 50% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:01 | 5:03 | faster than 52% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 5:03 | 5:06 | faster than 52% |
| Sandbag lunges: | 5:00 | 5:04 | faster than 52% |
| Run 8: | 6:15 | 6:16 | faster than 50% |
| Wall balls: | 5:45 | 7:00 | faster than 75% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 41:03 | 41:24 | faster than 52% |
| Stations (8) | 34:23 | ||
| Finish | 1:20:27 | 1:25:33 | 672nd of 1,840 · faster than 63% |
296th of 638 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:19 | faster than 41% |
| SkiErg: | 4:13 | 4:06 | faster than 36% |
| Run 2: | 5:00 | 5:12 | faster than 61% |
| Sled push: | 2:12 | 1:49 | faster than 16% |
| Run 3: | 5:23 | 5:31 | faster than 56% |
| Sled pull: | 3:36 | 3:24 | faster than 39% |
| Run 4: | 5:29 | 5:33 | faster than 53% |
| Burpee broad jump: | 2:58 | 3:18 | faster than 66% |
| Run 5: | 5:32 | 5:39 | faster than 54% |
| Row: | 4:37 | 4:36 | faster than 48% |
| Run 6: | 5:38 | 5:33 | faster than 46% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 5:52 | 5:35 | faster than 38% |
| Sandbag lunges: | 3:18 | 3:36 | faster than 63% |
| Run 8: | 6:06 | 5:54 | faster than 43% |
| Wall balls: | 3:56 | 3:57 | faster than 52% |
| Roxzone: | 4:43 | 5:24 | faster than 74% |
| Runs (8 km) | 44:28 | 44:30 | faster than 50% |
| Stations (8) | 26:21 | ||
| Finish | 1:15:26 | 1:16:30 | 296th of 638 · faster than 53% |
117th of 180 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:19 | faster than 21% |
| SkiErg: | 4:12 | 4:11 | faster than 46% |
| Run 2: | 4:36 | 4:19 | faster than 26% |
| Sled push: | 2:56 | 2:52 | faster than 45% |
| Run 3: | 4:47 | 4:39 | faster than 40% |
| Sled pull: | 5:36 | 5:07 | faster than 36% |
| Run 4: | 5:02 | 4:44 | faster than 31% |
| Burpee broad jump: | 5:10 | 4:32 | faster than 27% |
| Run 5: | 4:57 | 4:39 | faster than 36% |
| Row: | 4:27 | 4:27 | faster than 50% |
| Run 6: | 5:06 | 4:36 | faster than 24% |
| Farmers carry: | 2:30 | 2:04 | faster than 20% |
| Run 7: | 5:02 | 4:41 | faster than 31% |
| Sandbag lunges: | 5:17 | 5:12 | faster than 46% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 7:38 | 6:21 | faster than 29% |
| Roxzone: | 7:01 | 6:45 | faster than 41% |
| Runs (8 km) | 39:25 | 37:11 | faster than 31% |
| Stations (8) | 37:46 | ||
| Finish | 1:24:07 | 1:19:26 | 117th of 180 · faster than 35% |
221st of 308 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:06 | faster than 32% |
| SkiErg: | 4:04 | 4:03 | faster than 49% |
| Run 2: | 5:10 | 4:48 | faster than 29% |
| Sled push: | 1:53 | 1:37 | faster than 16% |
| Run 3: | 5:18 | 5:02 | faster than 34% |
| Sled pull: | 3:22 | 2:54 | faster than 27% |
| Run 4: | 5:37 | 5:04 | faster than 26% |
| Burpee broad jump: | 3:40 | 3:10 | faster than 26% |
| Run 5: | 5:47 | 5:17 | faster than 27% |
| Row: | 4:33 | 4:29 | faster than 41% |
| Run 6: | 5:53 | 5:05 | faster than 15% |
| Farmers carry: | 1:39 | 1:37 | faster than 47% |
| Run 7: | 5:56 | 5:06 | faster than 14% |
| Sandbag lunges: | 3:36 | 3:23 | faster than 39% |
| Run 8: | 6:35 | 5:27 | faster than 17% |
| Wall balls: | 4:14 | 4:14 | faster than 50% |
| Roxzone: | 7:04 | 6:37 | faster than 37% |
| Runs (8 km) | 45:38 | 41:00 | faster than 23% |
| Stations (8) | 27:01 | ||
| Finish | 1:19:38 | 1:13:02 | 221st of 308 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Niko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 2:44 | Cologne 2025 · best of 3 | 3:04 |
| Sled pull | 4:08 | Cologne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:51 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:48 | Cologne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:09 | Cologne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Hamburg Hamb · best of 3 | 5:20 |
| Wall balls | 4:50 | Hamburg Hamb · best of 3 | 7:03 |
| Runs (8 km) | 40:48 | Hamburg Hamb · best of 3 | 41:47 |
| Roxzone | 5:23 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Niko's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Michael Kaiser4 races
- Ramona Kramer4 races
- Stefanie Maute3 races
- Benedikt Speißer1 race
- Simon Wagegg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Niko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 46%).
See the numbers
| Part | Niko: faster than |
|---|---|
| Ski | 65% |
| Push | 59% |
| Pull | 64% |
| BBJ | 73% |
| Row | 46% |
| Carry | 50% |
| Lunges | 75% |
| Wall balls | 91% |
| Roxzone | 72% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niko beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Row (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niko's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:23 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niko against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niko: 40:51 running, 32:59 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (4:51).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Niko | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:37 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:55 | 5:05 |
| Sled push | 3:07 | 3:17 |
| Run 3 | 5:05 | 5:28 |
| Sled pull | 4:12 | 4:30 |
| Run 4 | 5:16 | 5:28 |
| Burpee broad jump | 4:51 | 5:50 |
| Run 5 | 5:26 | 5:41 |
| Row | 4:49 | 4:46 |
| Run 6 | 5:25 | 5:33 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 5:32 | 5:31 |
| Sandbag lunges | 4:37 | 5:29 |
| Run 8 | 4:28 | 5:06 |
| Wall balls | 4:50 | 7:13 |
| Roxzone | 5:51 | 6:46 |
| Finish | 1:19:33 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
