GER Niklas Lingen
4 HYROX races over 1 season. Best Open Men time: 1:02:13 at Berlin 2025.
These results may belong to more than one athlete called Niklas Lingen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niklas Lingen at each race, oldest on the left; lower is faster.The best was 1:02:13 at Berlin (May 2025); Niklas Lingen was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:03:19 |
| Cologne | Apr 2025 | Open Men | 1:13:11 |
| Cologne | Apr 2025 | Open Men | 1:02:54 |
| Berlin | May 2025 | Open Men | 1:02:13 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
94th of 2,599 Open Men (faster than 96%). Against the 79 who finished around 1:03:27: most time gained on sandbag lunges (0:37), most lost on the roxzone (0:31). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 3:19 | 4:09 | faster than 97% |
| Sled push: | 2:04 | 2:49 | faster than 96% |
| Run 3: | 3:27 | 4:25 | faster than 96% |
| Sled pull: | 3:18 | 4:15 | faster than 91% |
| Run 4: | 3:25 | 4:27 | faster than 98% |
| Burpee broad jump: | 3:48 | 5:19 | faster than 88% |
| Run 5: | 3:42 | 4:36 | faster than 93% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 3:27 | 4:29 | faster than 97% |
| Farmers carry: | 1:12 | 2:01 | fastest in the field |
| Run 7: | 3:49 | 4:31 | faster than 87% |
| Sandbag lunges: | 3:01 | 5:01 | faster than 99% |
| Run 8: | 4:42 | 5:56 | faster than 93% |
| Wall balls: | 3:50 | 6:06 | faster than 97% |
| Roxzone: | 6:59 | 8:24 | faster than 85% |
| Runs (8 km) | 29:24 | 36:11 | faster than 92% |
| Stations (8) | 25:54 | ||
| Finish | 1:02:13 | 1:19:39 | 94th of 2,599 · faster than 96% |
41st of 1,840 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:51 | faster than 98% |
| SkiErg: | 4:12 | 4:24 | faster than 78% |
| Run 2: | 3:27 | 4:40 | faster than 98% |
| Sled push: | 2:22 | 2:51 | faster than 82% |
| Run 3: | 3:36 | 4:59 | faster than 99% |
| Sled pull: | 3:28 | 4:27 | faster than 90% |
| Run 4: | 3:37 | 5:01 | faster than 98% |
| Burpee broad jump: | 3:53 | 5:27 | faster than 82% |
| Run 5: | 3:54 | 5:09 | faster than 97% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:05 | 5:03 | faster than 93% |
| Farmers carry: | 1:50 | 2:03 | faster than 71% |
| Run 7: | 3:56 | 5:06 | faster than 96% |
| Sandbag lunges: | 1:35 ‡ | 5:04 | |
| Run 8: | 4:28 | 6:16 | faster than 98% |
| Wall balls: | 3:41 | 7:00 | faster than 99% |
| Roxzone †: | 6:35 | ||
| Runs (8 km) | 30:42 | 41:24 | faster than 98% |
| Stations (8) | 25:37 | ||
| Finish | 1:02:54 | 1:25:33 | 41st of 1,840 · faster than 97% |
301st of 1,840 Open Men (faster than 83%). Against the 55 who finished around 1:12:31: most time gained on burpee broad jump (0:53), most lost on farmers carry (0:27). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:51 | faster than 88% |
| SkiErg: | 4:06 | 4:24 | faster than 89% |
| Run 2: | 4:03 | 4:40 | faster than 85% |
| Sled push: | 2:52 | 2:51 | faster than 48% |
| Run 3: | 4:25 | 4:59 | faster than 80% |
| Sled pull: | 4:04 | 4:27 | faster than 67% |
| Run 4: | 4:21 | 5:01 | faster than 84% |
| Burpee broad jump: | 3:37 | 5:27 | faster than 86% |
| Run 5: | 4:22 | 5:09 | faster than 85% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:40 | 5:03 | faster than 71% |
| Farmers carry: | 2:17 | 2:03 | faster than 31% |
| Run 7: | 4:23 | 5:06 | faster than 85% |
| Sandbag lunges: | 4:12 | 5:04 | faster than 76% |
| Run 8: | 5:23 | 6:16 | faster than 81% |
| Wall balls: | 5:36 | 7:00 | faster than 78% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 35:44 | 41:24 | faster than 84% |
| Stations (8) | 31:21 | ||
| Finish | 1:13:11 | 1:25:33 | 301st of 1,840 · faster than 83% |
37th of 1,322 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:03 | faster than 96% |
| SkiErg: | 4:22 | 4:30 | faster than 71% |
| Run 2: | 3:25 | 4:32 | faster than 98% |
| Sled push: | 2:18 | 2:59 | faster than 92% |
| Run 3: | 3:40 | 4:51 | faster than 97% |
| Sled pull: | 3:17 | 4:19 | faster than 92% |
| Run 4: | 3:43 | 4:52 | faster than 97% |
| Burpee broad jump: | 3:45 | 5:14 | faster than 90% |
| Run 5: | 3:53 | 5:02 | faster than 96% |
| Row: | 4:38 | 4:48 | faster than 70% |
| Run 6: | 4:20 | 4:55 | faster than 78% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 3:52 | 4:53 | faster than 95% |
| Sandbag lunges: | 3:58 | 5:01 | faster than 85% |
| Run 8: | 4:15 | 5:32 | faster than 95% |
| Wall balls: | 3:45 | 6:06 | faster than 97% |
| Roxzone: | 4:54 | 6:50 | faster than 93% |
| Runs (8 km) | 30:59 | 39:51 | faster than 96% |
| Stations (8) | 27:31 | ||
| Finish | 1:03:19 | 1:22:33 | 37th of 1,322 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Niklas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cologne 2025 · best of 4 | 4:34 |
| Sled push | 2:04 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 3:17 | Copenhagen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:37 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:26 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:12 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:01 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 3:41 | Cologne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:24 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 4:54 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Niklas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Niklas: faster than |
|---|---|
| Ski | 70% |
| Push | 96% |
| Pull | 92% |
| BBJ | 89% |
| Row | 78% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 85% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niklas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niklas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas: 29:29 running, 25:54 at the stations and 6:59 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Niklas | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:33 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 3:19 | 4:09 |
| Sled push | 2:04 | 2:49 |
| Run 3 | 3:27 | 4:25 |
| Sled pull | 3:18 | 4:15 |
| Run 4 | 3:25 | 4:27 |
| Burpee broad jump | 3:48 | 5:19 |
| Run 5 | 3:42 | 4:36 |
| Row | 4:26 | 4:39 |
| Run 6 | 3:27 | 4:29 |
| Farmers carry | 1:12 | 2:01 |
| Run 7 | 3:49 | 4:31 |
| Sandbag lunges | 3:01 | 5:01 |
| Run 8 | 4:42 | 5:56 |
| Wall balls | 3:50 | 6:06 |
| Roxzone | 6:59 | 8:24 |
| Finish | 1:02:13 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
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