GER Niklas Lingen
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:02:13 (Berlin 2025) · Doubles Men 1:07:11 (Hamburg 2024).
These results may belong to more than one athlete called Niklas Lingen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:47:55 | 1633rd of 1,895 | 52:33 | 45:39 | 9:47 | splitsSkiErg4:34Sled push3:03Sled pull4:35Burpee broad jump7:13Row5:15Farmers carry2:13Sandbag lunges8:14Wall balls10:32Run 16:46Run 25:46Run 35:54Run 46:07Run 57:17Run 66:15Run 76:29Run 88:03Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:02:13 | top 4% 94/2,599 | 29:24 | 25:54 | 6:59 | splitsSkiErg4:15Sled push2:04Sled pull3:18Burpee broad jump3:48Row4:26Farmers carry1:12Sandbag lunges3:01Wall balls3:50Run 13:37Run 23:19Run 33:27Run 43:25Run 53:42Run 63:27Run 73:49Run 84:42Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:02:54 | top 3% 41/1,840 | 30:42 | 25:37 7 of 8 | 6:35 | splitsSkiErg4:12Sled push2:22Sled pull3:28Burpee broad jump3:53Row4:36Farmers carry1:50Sandbag lunges—Wall balls3:41Run 13:39Run 23:27Run 33:36Run 43:37Run 53:54Run 64:05Run 73:56Run 84:28Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:13:11 | top 17% 301/1,840 | 35:44 | 31:21 | 6:06 | splitsSkiErg4:06Sled push2:52Sled pull4:04Burpee broad jump3:37Row4:37Farmers carry2:17Sandbag lunges4:12Wall balls5:36Run 14:07Run 24:03Run 34:25Run 44:21Run 54:22Run 64:40Run 74:23Run 85:23Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:03:19 | top 3% 37/1,322 | 30:59 | 27:31 | 4:54 | splitsSkiErg4:22Sled push2:18Sled pull3:17Burpee broad jump3:45Row4:38Farmers carry1:28Sandbag lunges3:58Wall balls3:45Run 13:55Run 23:25Run 33:40Run 43:43Run 53:53Run 64:20Run 73:52Run 84:15Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Niklas Lingen, Felix Graukewhat the whole field did → | Doubles Men · team U29 | 1:07:11 | top 20% 136/700 | 35:28 | 25:19 | 6:29 | splitsSkiErg3:45Sled push1:20Sled pull2:46Burpee broad jump2:17Row4:03Farmers carry1:08Sandbag lunges6:08Wall balls3:52Run 14:07Run 24:12Run 34:24Run 44:15Run 54:38Run 64:29Run 74:38Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
