GER Niklas Leiß
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niklas Leiß at each race, oldest on the left; lower is faster.The best was 1:03:11 at Hamburg (Oct 2025); Niklas Leiß was 11:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:14:38 |
| Hamburg | Oct 2025 | Doubles Men | 1:03:11 |
| Hamburg | Nov 2026 | Doubles Men | 1:03:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
170th of 2,053 Doubles Men (faster than 91%). Against the 37 who finished around 1:01:51: most time gained on SkiErg (0:08), most lost on the eight runs (0:55). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:53 | faster than 96% |
| SkiErg: | 3:40 | 3:59 | faster than 92% |
| Run 2: | 4:10 | 5:19 | faster than 88% |
| Sled push: | 1:49 | 1:54 | faster than 60% |
| Run 3: | 4:30 | 5:39 | faster than 86% |
| Sled pull: | 3:15 | 3:13 | faster than 47% |
| Run 4: | 4:27 | 5:39 | faster than 87% |
| Burpee broad jump: | 2:42 | 3:21 | faster than 82% |
| Run 5: | 4:32 | 5:48 | faster than 87% |
| Row: | 4:14 | 4:26 | faster than 75% |
| Run 6: | 4:33 | 5:44 | faster than 86% |
| Farmers carry: | 1:45 | 1:40 | faster than 38% |
| Run 7: | 4:48 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:48 | faster than 80% |
| Run 8: | 3:53 | 4:59 | faster than 85% |
| Wall balls: | 3:56 | 4:23 | faster than 77% |
| Roxzone: | 4:30 | 6:26 | faster than 93% |
| Runs (8 km) | 34:28 | 44:03 | faster than 87% |
| Stations (8) | 24:30 | ||
| Finish | 1:03:23 | 1:18:48 | 170th of 2,053 · faster than 91% |
83rd of 1,191 Doubles Men (faster than 93%). Against the 36 who finished around 1:01:31: most time gained on the roxzone (0:11), most lost on the eight runs (0:45). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:41 | faster than 97% |
| SkiErg: | 3:45 | 3:56 | faster than 84% |
| Run 2: | 3:48 | 4:48 | faster than 94% |
| Sled push: | 1:46 | 1:43 | faster than 43% |
| Run 3: | 4:27 | 5:05 | faster than 81% |
| Sled pull: | 2:42 | 3:01 | faster than 74% |
| Run 4: | 4:11 | 5:09 | faster than 90% |
| Burpee broad jump: | 2:40 | 3:14 | faster than 80% |
| Run 5: | 4:17 | 5:17 | faster than 91% |
| Row: | 4:22 | 4:27 | faster than 64% |
| Run 6: | 4:11 | 5:11 | faster than 92% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 4:19 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 66% |
| Run 8: | 4:33 | 5:36 | faster than 87% |
| Wall balls: | 3:45 | 4:25 | faster than 90% |
| Roxzone: | 5:21 | 7:16 | faster than 96% |
| Runs (8 km) | 34:03 | 42:08 | faster than 92% |
| Stations (8) | 23:50 | ||
| Finish | 1:03:11 | 1:15:47 | 83rd of 1,191 · faster than 93% |
783rd of 1,356 Open Men (faster than 42%). Against the 42 who finished around 1:22:08: most time gained on the roxzone (1:02), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:38 | faster than 50% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 4:47 | 4:39 | faster than 42% |
| Sled push: | 3:27 | 2:34 | faster than 8% |
| Run 3: | 4:59 | 4:56 | faster than 47% |
| Sled pull: | 3:55 | 4:04 | faster than 58% |
| Run 4: | 5:07 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:40 | 5:01 | faster than 35% |
| Run 5: | 5:06 | 5:04 | faster than 48% |
| Row: | 4:53 | 4:40 | faster than 30% |
| Run 6: | 4:57 | 4:56 | faster than 48% |
| Farmers carry: | 1:36 | 1:53 | faster than 80% |
| Run 7: | 5:06 | 4:57 | faster than 43% |
| Sandbag lunges: | 5:56 | 4:40 | faster than 17% |
| Run 8: | 5:25 | 5:32 | faster than 54% |
| Wall balls: | 6:41 | 5:28 | faster than 26% |
| Roxzone: | 4:54 | 5:20 | faster than 61% |
| Runs (8 km) | 40:02 | 39:48 | faster than 48% |
| Stations (8) | 36:23 | ||
| Finish | 1:21:13 | 1:18:26 | 783rd of 1,356 · faster than 42% |
341st of 700 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:01 | faster than 47% |
| SkiErg: | 3:37 | 3:55 | faster than 94% |
| Run 2: | 5:12 | 4:55 | faster than 33% |
| Sled push: | 1:42 | 1:28 | faster than 18% |
| Run 3: | 5:22 | 5:15 | faster than 43% |
| Sled pull: | 2:23 | 2:50 | faster than 83% |
| Run 4: | 5:27 | 5:19 | faster than 44% |
| Burpee broad jump: | 2:37 | 3:17 | faster than 84% |
| Run 5: | 5:36 | 5:25 | faster than 41% |
| Row: | 4:29 | 4:23 | faster than 36% |
| Run 6: | 5:44 | 5:21 | faster than 31% |
| Farmers carry: | 1:37 | 1:33 | faster than 41% |
| Run 7: | 5:28 | 5:16 | faster than 40% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 63% |
| Run 8: | 5:54 | 5:38 | faster than 39% |
| Wall balls: | 4:15 | 4:08 | faster than 44% |
| Roxzone: | 7:05 | 7:12 | faster than 54% |
| Runs (8 km) | 43:45 | 42:24 | faster than 42% |
| Stations (8) | 23:53 | ||
| Finish | 1:14:38 | 1:15:06 | 341st of 700 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Philipp Hamm2 races
- Jonas Schröder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Niklas: faster than |
|---|---|
| Ski | 55% |
| Push | 8% |
| Pull | 58% |
| BBJ | 35% |
| Row | 31% |
| Carry | 80% |
| Lunges | 18% |
| Wall balls | 27% |
| Roxzone | 62% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niklas beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niklas's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:26 faster); weakest: Sandbag lunges (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas: 40:05 running, 36:23 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Niklas | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:38 |
| SkiErg | 4:15 | 4:17 |
| Run 2 | 4:47 | 4:39 |
| Sled push | 3:27 | 2:34 |
| Run 3 | 4:59 | 4:56 |
| Sled pull | 3:55 | 4:04 |
| Run 4 | 5:07 | 4:55 |
| Burpee broad jump | 5:40 | 5:01 |
| Run 5 | 5:06 | 5:04 |
| Row | 4:53 | 4:40 |
| Run 6 | 4:57 | 4:56 |
| Farmers carry | 1:36 | 1:53 |
| Run 7 | 5:06 | 4:57 |
| Sandbag lunges | 5:56 | 4:40 |
| Run 8 | 5:25 | 5:32 |
| Wall balls | 6:41 | 5:28 |
| Roxzone | 4:54 | 5:20 |
| Finish | 1:21:13 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
