GER Niklas Greiff
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:32:06 (Madrid 2025) · Open Men 1:20:38 (Karlsruhe 2025) · Pro Doubles Men 1:13:42 (Cologne 2025) · Doubles Men 1:08:47 (Stuttgart 2025) · Doubles Mixed 1:09:21 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Niklas Greiff, Philippe Geislerwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:02 | 292nd of 474 | 39:16 | 30:51 | 5:59 | splitsSkiErg3:52Sled push3:02Sled pull4:10Burpee broad jump3:54Row4:23Farmers carry1:50Sandbag lunges4:18Wall balls5:22Run 13:53Run 24:39Run 34:58Run 45:07Run 55:05Run 64:57Run 75:02Run 85:40Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:32:06 | 411th of 496 | 42:11 | 42:54 | 7:06 | splitsSkiErg4:45Sled push4:21Sled pull5:43Burpee broad jump6:02Row4:53Farmers carry2:28Sandbag lunges5:38Wall balls9:04Run 14:52Run 24:44Run 34:58Run 45:12Run 55:17Run 65:08Run 75:27Run 86:37Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Florian Nowak, Niklas Greiffwhat the whole field did → | Doubles Men · team 30-34 | 1:08:47 | top 27% 200/754 | 36:04 | 24:38 | 8:10 | splitsSkiErg3:48Sled push1:32Sled pull2:40Burpee broad jump3:01Row4:09Farmers carry1:55Sandbag lunges3:12Wall balls4:21Run 14:28Run 23:45Run 34:13Run 44:24Run 54:53Run 64:45Run 74:44Run 84:56Full report for this race → |
| Berlin 2025 16 May 2025team: Niklas Greiff, Leonie Klingspornwhat the whole field did → | Doubles Mixed · team U29 | 1:09:21 | top 30% 414/1,421 | 35:45 | 25:52 | 7:47 | splitsSkiErg3:53Sled push1:55Sled pull2:54Burpee broad jump3:23Row4:22Farmers carry1:42Sandbag lunges3:20Wall balls4:23Run 13:36Run 24:18Run 34:20Run 44:30Run 54:34Run 64:23Run 74:25Run 85:41Full report for this race → |
| Cologne 2025 10 Apr 2025team: Niklas Greiff, Leonie Klingspornwhat the whole field did → | Doubles Mixed · team U29 | 1:12:52 | top 25% 348/1,397 | 41:53 | 25:22 | 5:37 | splitsSkiErg3:59Sled push1:48Sled pull2:55Burpee broad jump3:22Row4:18Farmers carry1:30Sandbag lunges3:05Wall balls4:25Run 15:22Run 24:59Run 35:01Run 45:00Run 55:11Run 65:04Run 75:08Run 86:08Full report for this race → |
| Cologne 2025 10 Apr 2025team: Philippe Geisler, Niklas Greiffwhat the whole field did → | Pro Doubles Men · team U29 | 1:13:42 | 129th of 191 | 41:21 | 26:56 | 5:25 | splitsSkiErg3:48Sled push1:59Sled pull4:10Burpee broad jump3:09Row4:08Farmers carry1:40Sandbag lunges3:38Wall balls4:24Run 15:07Run 24:44Run 35:00Run 45:07Run 55:13Run 65:06Run 75:11Run 85:53Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:20:38 | top 30% 358/1,207 | 44:01 | 31:20 | 5:23 | splitsSkiErg4:35Sled push3:00Sled pull4:07Burpee broad jump4:37Row4:43Farmers carry1:50Sandbag lunges3:52Wall balls4:36Run 13:44Run 25:23Run 35:37Run 45:37Run 55:36Run 65:32Run 75:47Run 86:49Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:27:45 | 862nd of 1,480 | 42:59 | 37:11 | 7:38 | splitsSkiErg4:40Sled push3:02Sled pull4:16Burpee broad jump5:55Row4:45Farmers carry1:57Sandbag lunges4:03Wall balls8:33Run 14:08Run 24:38Run 35:03Run 45:29Run 55:38Run 65:33Run 75:37Run 86:57Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Philippe Geisler, Niklas Greiffwhat the whole field did → | Doubles Men · team U29 | 1:14:49 | top 50% 347/700 | 42:36 | 24:34 | 7:42 | splitsSkiErg3:39Sled push1:35Sled pull2:40Burpee broad jump3:32Row4:11Farmers carry1:32Sandbag lunges3:06Wall balls4:19Run 14:32Run 24:54Run 35:20Run 45:28Run 55:44Run 65:29Run 75:28Run 85:44Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:42:58 | 138th of 146 | 47:31 | 46:25 | 9:07 | splitsSkiErg4:14Sled push4:41Sled pull7:44Burpee broad jump6:50Row4:59Farmers carry2:05Sandbag lunges5:01Wall balls10:51Run 14:33Run 24:34Run 35:42Run 46:02Run 56:29Run 66:20Run 76:06Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 496 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:21 against the typical Pro Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
