GER Niklas Dick
6 HYROX results over 2 seasons. Best Open Men time 1:09:14 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:43 faster (1:15:57 to 1:09:14).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:09:14 | top 10% 378/4,143 | 27:57* | 30:38* | 10:43 | splitsSkiErg4:12Sled push2:12Sled pull4:04Burpee broad jump4:32Row4:26Farmers carry1:43Sandbag lunges3:58Wall balls5:31Run 12:50Run 23:11Run 33:27Run 43:26Run 53:27Run 63:28Run 73:20Run 84:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:09:37 | top 8% 134/1,883 | 35:17 | 28:44 | 5:40 | splitsSkiErg4:12Sled push2:45Sled pull4:10Burpee broad jump4:11Row4:16Farmers carry1:38Sandbag lunges3:35Wall balls3:57Run 13:50Run 24:23Run 34:33Run 44:28Run 54:32Run 64:38Run 74:20Run 84:36Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:14:07 | top 17% 195/1,171 | 35:01 | 31:17 | 7:52 | splitsSkiErg4:01Sled push1:57Sled pull4:33Burpee broad jump4:23Row4:40Farmers carry1:53Sandbag lunges3:55Wall balls5:55Run 14:02Run 23:59Run 34:28Run 44:31Run 54:36Run 64:41Run 74:08Run 84:39Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:52 | top 11% 208/1,895 | 35:18 | 30:32 | 6:07 | splitsSkiErg3:58Sled push2:26Sled pull4:12Burpee broad jump5:01Row4:41Farmers carry2:01Sandbag lunges3:52Wall balls4:21Run 14:11Run 23:52Run 34:18Run 44:23Run 54:40Run 64:38Run 74:23Run 84:56Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:10:35 | top 22% 567/2,599 | 32:34 | 30:49 | 7:16 | splitsSkiErg4:13Sled push1:48Sled pull4:02Burpee broad jump5:06Row4:48Farmers carry1:55Sandbag lunges4:14Wall balls4:43Run 13:02Run 23:39Run 34:02Run 44:11Run 54:21Run 64:09Run 74:09Run 85:04Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:15:57 | top 23% 423/1,840 | 37:25 | 33:41 | 4:51 | splitsSkiErg4:07Sled push1:32Sled pull3:36Burpee broad jump5:07Row4:36Farmers carry4:56Sandbag lunges4:43Wall balls5:04Run 14:27Run 24:22Run 34:55Run 44:41Run 54:35Run 64:38Run 74:39Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
