CAN Nikki Kirsh
3 HYROX races over 2 seasons. Best Open Women time: 1:28:01 at Hamburg 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikki Kirsh at each race, oldest on the left; lower is faster.The best was 1:28:01 at Hamburg (Oct 2025); Nikki Kirsh was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:37:19 |
| Hamburg | Oct 2025 | Open Women | 1:28:01 |
| London ExCeL | Dec 2025 | Open Women | 1:35:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,787th of 2,921 Open Women (faster than 38%). Against the 90 who finished around 1:35:11: most time gained on sled pull (0:54), most lost on burpee broad jump (0:33).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | — | 3:39 | |
| SkiErg: | 5:20 | 5:33 | faster than 71% |
| Run 2: | 4:21 | 4:20 | faster than 48% |
| Sled push: | 2:54 | 2:46 | faster than 40% |
| Run 3: | 4:36 | 4:30 | faster than 44% |
| Sled pull: | 4:54 | 5:34 | faster than 74% |
| Run 4: | 4:21 | 4:35 | faster than 62% |
| Burpee broad jump: | 7:47 | 6:43 | faster than 31% |
| Run 5: | 4:36 | 4:39 | faster than 53% |
| Row: | 5:55 | 5:34 | faster than 24% |
| Run 6: | — | 4:37 | |
| Farmers carry: | 2:32 | 2:11 | faster than 26% |
| Run 7: | — | 4:36 | |
| Sandbag lunges: | — | 5:02 | |
| Run 8: | — | 6:33 | |
| Wall balls: | — | 6:49 | |
| Roxzone: | 14:15 | 13:10 | faster than 34% |
| Runs (8 km) | — | 37:29 | |
| Stations (8) | 29:22 (6 of 8) | ||
| Finish | 1:35:55 | 1:31:10 | 1787th of 2,921 · faster than 38% |
351st of 901 Open Women (faster than 61%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:06 | faster than 53% |
| SkiErg: | 5:06 | 5:03 | faster than 44% |
| Run 2: | 4:57 | 5:12 | faster than 62% |
| Sled push: | 2:25 | 2:28 | faster than 56% |
| Run 3: | 5:14 | 5:21 | faster than 56% |
| Sled pull: | 4:38 | 5:05 | faster than 68% |
| Run 4: | 5:17 | 5:23 | faster than 56% |
| Burpee broad jump: | 7:08 | 6:15 | faster than 32% |
| Run 5: | 5:40 | 5:36 | faster than 46% |
| Row: | 5:09 | 5:20 | faster than 69% |
| Run 6: | 5:40 | 5:31 | faster than 42% |
| Farmers carry: | 2:39 | 2:09 | faster than 18% |
| Run 7: | 5:28 | 5:30 | faster than 50% |
| Sandbag lunges: | 4:07 | 4:58 | faster than 80% |
| Run 8: | 5:52 | 6:10 | faster than 60% |
| Wall balls: | 5:25 | 6:25 | faster than 73% |
| Roxzone: | 7:22 | 8:03 | faster than 70% |
| Runs (8 km) | 44:06 | 44:56 | faster than 55% |
| Stations (8) | 36:37 | ||
| Finish | 1:28:01 | 1:32:05 | 351st of 901 · faster than 61% |
382nd of 575 Open Women (faster than 33%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:16 | faster than 58% |
| SkiErg: | 5:15 | 5:12 | faster than 46% |
| Run 2: | 6:03 | 5:47 | faster than 36% |
| Sled push: | 2:15 | 2:27 | faster than 67% |
| Run 3: | 6:21 | 6:02 | faster than 34% |
| Sled pull: | 5:25 | 5:23 | faster than 49% |
| Run 4: | 6:14 | 6:04 | faster than 43% |
| Burpee broad jump: | 9:37 | 6:27 | faster than 10% |
| Run 5: | 6:41 | 6:12 | faster than 33% |
| Row: | 5:17 | 5:24 | faster than 65% |
| Run 6: | 6:52 | 6:08 | faster than 22% |
| Farmers carry: | 2:54 | 2:07 | faster than 7% |
| Run 7: | 6:56 | 6:06 | faster than 22% |
| Sandbag lunges: | 5:02 | 4:38 | faster than 38% |
| Run 8: | 6:07 | 5:22 | faster than 26% |
| Wall balls: | 6:26 | 6:11 | faster than 45% |
| Roxzone: | 5:56 | 6:04 | faster than 54% |
| Runs (8 km) | 49:17 | 46:42 | faster than 35% |
| Stations (8) | 42:11 | ||
| Finish | 1:37:19 | 1:30:39 | 382nd of 575 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nikki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Hamburg 2025 · best of 3 | 5:16 |
| Sled push | 2:15 | Warsaw 2025 · best of 3 | 2:55 |
| Sled pull | 4:38 | Hamburg 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:08 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 5:09 | Hamburg 2025 · best of 3 | 5:31 |
| Farmers carry | 2:32 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:07 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 5:25 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:06 | Hamburg 2025 · best of 2 | 46:44 |
| Roxzone | 5:56 | Warsaw 2025 · best of 3 | 7:57 |
How to read
Each station's best across Nikki's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 44% |
| Push | 56% |
| Pull | 69% |
| BBJ | 32% |
| Row | 69% |
| Carry | 18% |
| Lunges | 80% |
| Wall balls | 74% |
| Roxzone | 71% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:00 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 44:10 running, 36:37 at the stations and 7:22 in the roxzone; the longest station was the burpee broad jumps (7:08) and the shortest the sled push (2:25).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Nikki | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:06 |
| SkiErg | 5:06 | 5:03 |
| Run 2 | 4:57 | 5:12 |
| Sled push | 2:25 | 2:28 |
| Run 3 | 5:14 | 5:21 |
| Sled pull | 4:38 | 5:05 |
| Run 4 | 5:17 | 5:23 |
| Burpee broad jump | 7:08 | 6:15 |
| Run 5 | 5:40 | 5:36 |
| Row | 5:09 | 5:20 |
| Run 6 | 5:40 | 5:31 |
| Farmers carry | 2:39 | 2:09 |
| Run 7 | 5:28 | 5:30 |
| Sandbag lunges | 4:07 | 4:58 |
| Run 8 | 5:52 | 6:10 |
| Wall balls | 5:25 | 6:25 |
| Roxzone | 7:22 | 8:03 |
| Finish | 1:28:01 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
