GBR Nihu Thakur
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:19:47 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Arjun Shah, Nihu Thakurwhole field → | Doubles Mixed · team 30-34 | 1:20:18 | 1149th of 2,365281st of 520 aged 30-34 | 46:45 | 29:48 | 3:45† | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push2:13fastest 47%Sled pull4:15faster than 21%Burpee broad jump3:39fastest 39%Row4:47fastest 49%Farmers carry2:28faster than 34%Sandbag lunges3:42fastest 42%Wall balls4:12fastest 34%Runs (8 km)46:45faster than 47%Roxzone3:45Run 15:32fastest 37%Run 25:01fastest 35%Run 38:32faster than 2%Run 45:11fastest 29%Run 55:31fastest 39%Run 65:56fastest 48%Run 75:05fastest 37%Run 86:00fastest 33%Full report for this race → |
| London 2025 3 May 2025team: Nihu Thakur, Cody Hiernwhole field → | Doubles Mixed · team U29 | 1:19:47 | 552nd of 956203rd of 316 aged U29 | 45:47 | 28:17 | 5:47 | View results | See splits Hide splitsSkiErg4:21faster than 24%Sled push1:32fastest 4%Sled pull3:33faster than 48%Burpee broad jump2:40fastest 18%Row4:53faster than 23%Farmers carry1:48faster than 45%Sandbag lunges3:32fastest 34%Wall balls5:58faster than 14%Runs (8 km)45:47faster than 36%Roxzone5:47faster than 36%Run 15:35faster than 33%Run 25:04faster than 46%Run 35:30faster than 35%Run 45:25faster than 40%Run 55:48faster than 30%Run 65:31faster than 38%Run 75:41faster than 34%Run 87:16faster than 35%Full report for this race → |
| London 2024 29 Nov 2024team: Nihu Thakur, Rahul Doegarwhole field → | Doubles Mixed · team U29 | 1:28:33 | 975th of 1,316318th of 420 aged U29 | 46:33 | 32:34 | 9:29 | View results | See splits Hide splitsSkiErg4:39faster than 9%Sled push2:26faster than 29%Sled pull5:03faster than 16%Burpee broad jump3:36fastest 45%Row4:56faster than 31%Farmers carry2:04faster than 15%Sandbag lunges4:47faster than 17%Wall balls5:03faster than 27%Runs (8 km)46:33faster than 30%Roxzone9:29faster than 19%Run 16:53faster than 36%Run 25:13faster than 29%Run 35:27faster than 30%Run 45:35faster than 28%Run 55:45faster than 29%Run 65:39faster than 32%Run 75:54faster than 23%Run 86:11faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nihu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2025 · best of 3 | 4:20 |
| Sled push | 1:32 | London 2025 · best of 3 | 2:11 |
| Sled pull | 3:33 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:40 | London 2025 · best of 3 | 3:35 |
| Row | 4:47 | Cardiff 2026 · best of 3 | 4:47 |
| Farmers carry | 1:48 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:32 | London 2025 · best of 3 | 4:03 |
| Wall balls | 4:12 | Cardiff 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:47 | London 2025 · best of 3 | 45:36 |
| Roxzone | 5:47 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Nihu's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arjun Shah1 race
- Cody Hiern1 race
- Rahul Doegar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nihu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Doubles Mixed finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
