NED Niels Vermaat
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:08:04 (Utrecht 2025) · Pro Men 1:10:44 (Amsterdam 2026) · Pro Doubles Men 0:57:57 (Heerenveen 2026) · Doubles Men 0:54:57 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:32 faster (1:11:36 to 1:08:04).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Niels Vermaat, Dennis Prinswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:28 | top 25% 76/315 | 32:28 | 24:15 | 4:49 | splitsSkiErg3:32Sled push2:03Sled pull3:08Burpee broad jump2:24Row3:55Farmers carry1:42Sandbag lunges3:37Wall balls3:54Run 13:08Run 24:00Run 34:11Run 44:11Run 54:16Run 64:09Run 74:08Run 84:29Full report for this race → |
| Heerenveen 2026 14 May 2026team: Niels Vermaat, Jens Van Baarenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:57 | top 10% 31/315 | 30:28 | 22:23 | 5:09 | splitsSkiErg3:30Sled push2:09Sled pull3:02Burpee broad jump1:52Row3:56Farmers carry1:28Sandbag lunges2:50Wall balls3:36Run 13:28Run 23:37Run 33:48Run 43:55Run 53:53Run 63:51Run 73:50Run 84:10Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tom Luijten, Niels Vermaatwhat the whole field did → | Doubles Men · team 30-34 | 0:54:57 | 7th of 2,147 | 28:54 | 22:06 | 4:01 | splitsSkiErg3:44Sled push1:33Sled pull2:18Burpee broad jump2:36Row3:57Farmers carry1:22Sandbag lunges2:50Wall balls3:46Run 13:25Run 23:26Run 33:34Run 43:36Run 53:40Run 63:35Run 73:41Run 84:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:44 | top 32% 145/457 | 32:31 | 33:36 | 4:43 | splitsSkiErg3:57Sled push3:45Sled pull5:47Burpee broad jump3:47Row4:05Farmers carry1:34Sandbag lunges4:41Wall balls6:00Run 13:01Run 23:47Run 34:04Run 44:09Run 54:18Run 64:14Run 74:18Run 84:44Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:04 | top 4% 58/1,912 | 34:58 | 29:36 | 3:35 | splitsSkiErg4:01Sled push3:05Sled pull4:32Burpee broad jump3:58Row4:12Farmers carry1:35Sandbag lunges3:43Wall balls4:30Run 13:41Run 24:08Run 34:18Run 44:12Run 54:29Run 64:21Run 74:19Run 85:33Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:09:12 | top 6% 97/1,936 | 33:46 | 30:25 | 5:07 | splitsSkiErg4:00Sled push2:04Sled pull4:12Burpee broad jump4:27Row4:08Farmers carry1:32Sandbag lunges4:00Wall balls6:02Run 13:59Run 23:56Run 34:10Run 44:15Run 54:20Run 64:13Run 74:16Run 84:40Full report for this race → |
| Heerenveen 2025 9 May 2025team: Niels Vermaat, Max Reilmanwhat the whole field did → | Doubles Men · team 30-39 | 1:00:49 | top 5% 34/838 | 31:19 | 23:57 | 5:37 | splitsSkiErg3:51Sled push1:44Sled pull2:47Burpee broad jump3:07Row4:16Farmers carry1:36Sandbag lunges2:54Wall balls3:42Run 13:46Run 23:42Run 33:50Run 43:52Run 54:00Run 63:59Run 74:12Run 84:02Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:11:36 | top 9% 218/2,469 | 33:15 | 33:37 | 4:48 | splitsSkiErg4:13Sled push2:35Sled pull4:25Burpee broad jump4:41Row4:14Farmers carry1:52Sandbag lunges5:35Wall balls6:02Run 13:50Run 23:54Run 34:11Run 44:07Run 54:10Run 64:13Run 74:21Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
