NED Niels Vermaat
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niels Vermaat at each race, oldest on the left; lower is faster.The best was 1:08:04 at Utrecht (Nov 2025); Niels Vermaat was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:11:36 |
| Maastricht | Sep 2025 | Open Men | 1:09:12 |
| Utrecht | Nov 2025 | Open Men | 1:08:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:32 faster (1:11:36 to 1:08:04).
This line shows the finish time of Niels Vermaat at each race, oldest on the left; lower is faster.The best was 57:57 at Heerenveen (May 2026); Niels Vermaat was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Pro Doubles Men | 57:57 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:01:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Niels Vermaat at each race, oldest on the left; lower is faster.The best was 54:57 at Rotterdam (Apr 2026); Niels Vermaat was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:00:49 |
| Rotterdam | Apr 2026 | Doubles Men | 54:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
76th of 315 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:14 | faster than 61% |
| SkiErg: | 3:32 | 3:49 | faster than 93% |
| Run 2: | 4:00 | 4:12 | faster than 64% |
| Sled push: | 2:03 | 2:08 | faster than 61% |
| Run 3: | 4:11 | 4:30 | faster than 69% |
| Sled pull: | 3:08 | 3:44 | faster than 85% |
| Run 4: | 4:11 | 4:31 | faster than 70% |
| Burpee broad jump: | 2:24 | 2:47 | faster than 72% |
| Run 5: | 4:16 | 4:35 | faster than 67% |
| Row: | 3:55 | 4:17 | faster than 93% |
| Run 6: | 4:09 | 4:33 | faster than 74% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 4:08 | 4:38 | faster than 77% |
| Sandbag lunges: | 3:37 | 3:37 | faster than 50% |
| Run 8: | 4:29 | 4:55 | faster than 71% |
| Wall balls: | 3:54 | 4:08 | faster than 68% |
| Roxzone: | 4:49 | 5:46 | faster than 87% |
| Runs (8 km) | 32:28 | 35:25 | faster than 71% |
| Stations (8) | 24:15 | ||
| Finish | 1:01:28 | 1:07:36 | 76th of 315 · faster than 76% |
31st of 315 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:10 | faster than 86% |
| SkiErg: | 3:30 | 3:49 | faster than 94% |
| Run 2: | 3:37 | 4:14 | faster than 82% |
| Sled push: | 2:09 | 2:10 | faster than 53% |
| Run 3: | 3:48 | 4:32 | faster than 85% |
| Sled pull: | 3:02 | 3:41 | faster than 89% |
| Run 4: | 3:55 | 4:32 | faster than 79% |
| Burpee broad jump: | 1:52 | 2:55 | faster than 98% |
| Run 5: | 3:53 | 4:37 | faster than 85% |
| Row: | 3:56 | 4:16 | faster than 92% |
| Run 6: | 3:51 | 4:32 | faster than 84% |
| Farmers carry: | 1:28 | 1:36 | faster than 80% |
| Run 7: | 3:50 | 4:36 | faster than 88% |
| Sandbag lunges: | 2:50 | 3:43 | faster than 89% |
| Run 8: | 4:10 | 4:57 | faster than 82% |
| Wall balls: | 3:36 | 4:26 | faster than 92% |
| Roxzone: | 5:09 | 6:26 | faster than 86% |
| Runs (8 km) | 30:28 | 36:04 | faster than 84% |
| Stations (8) | 22:23 | ||
| Finish | 57:57 | 1:09:37 | 31st of 315 · faster than 90% |
7th of 2,147 Doubles Men (the fastest). Against the 33 who finished around 57:42: most time gained on the eight runs (2:19), most lost on burpee broad jump (0:09). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 5:07 | fastest in the field |
| SkiErg: | 3:44 | 4:15 | faster than 99% |
| Run 2: | 3:26 | 4:47 | fastest in the field |
| Sled push: | 1:33 | 1:40 | faster than 71% |
| Run 3: | 3:34 | 5:08 | fastest in the field |
| Sled pull: | 2:18 | 3:04 | faster than 95% |
| Run 4: | 3:36 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:36 | 3:23 | faster than 87% |
| Run 5: | 3:40 | 5:17 | fastest in the field |
| Row: | 3:57 | 4:35 | faster than 98% |
| Run 6: | 3:35 | 5:12 | fastest in the field |
| Farmers carry: | 1:22 | 1:40 | faster than 93% |
| Run 7: | 3:41 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:50 | 3:35 | faster than 91% |
| Run 8: | 4:02 | 5:58 | fastest in the field |
| Wall balls: | 3:46 | 4:30 | faster than 92% |
| Roxzone: | 4:01 | 6:26 | faster than 99% |
| Runs (8 km) | 28:54 | 42:17 | fastest in the field |
| Stations (8) | 22:06 | ||
| Finish | 54:57 | 1:15:55 | 7th of 2,147 · fastest in the field |
145th of 457 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:18 | faster than 77% |
| SkiErg: | 3:57 | 4:09 | faster than 85% |
| Run 2: | 3:47 | 4:07 | faster than 75% |
| Sled push: | 3:45 | 3:45 | faster than 50% |
| Run 3: | 4:04 | 4:27 | faster than 70% |
| Sled pull: | 5:47 | 5:29 | faster than 41% |
| Run 4: | 4:09 | 4:30 | faster than 70% |
| Burpee broad jump: | 3:47 | 4:16 | faster than 66% |
| Run 5: | 4:18 | 4:33 | faster than 61% |
| Row: | 4:05 | 4:27 | faster than 93% |
| Run 6: | 4:14 | 4:28 | faster than 64% |
| Farmers carry: | 1:34 | 1:53 | faster than 82% |
| Run 7: | 4:18 | 4:30 | faster than 62% |
| Sandbag lunges: | 4:41 | 4:58 | faster than 58% |
| Run 8: | 4:44 | 5:02 | faster than 65% |
| Wall balls: | 6:00 | 6:28 | faster than 60% |
| Roxzone: | 4:43 | 5:30 | faster than 75% |
| Runs (8 km) | 32:31 | 35:04 | faster than 69% |
| Stations (8) | 33:36 | ||
| Finish | 1:10:44 | 1:16:49 | 145th of 457 · faster than 68% |
58th of 1,912 Open Men (faster than 97%). Against the 59 who finished around 1:10:08: most time gained on wall balls (0:40), most lost on sled pull (0:36). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:48 | faster than 98% |
| SkiErg: | 4:01 | 4:30 | faster than 97% |
| Run 2: | 4:08 | 5:13 | faster than 96% |
| Sled push: | 3:05 | 3:38 | faster than 80% |
| Run 3: | 4:18 | 5:40 | faster than 97% |
| Sled pull: | 4:32 | 5:04 | faster than 71% |
| Run 4: | 4:12 | 5:40 | faster than 98% |
| Burpee broad jump: | 3:58 | 5:43 | faster than 91% |
| Run 5: | 4:29 | 5:50 | faster than 96% |
| Row: | 4:12 | 4:48 | faster than 98% |
| Run 6: | 4:21 | 5:41 | faster than 97% |
| Farmers carry: | 1:35 | 2:13 | faster than 96% |
| Run 7: | 4:19 | 5:39 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:10 | faster than 93% |
| Run 8: | 5:33 | 4:54 | faster than 35% |
| Wall balls: | 4:30 | 7:20 | faster than 96% |
| Roxzone: | 3:35 | 5:40 | faster than 98% |
| Runs (8 km) | 34:58 | 43:51 | faster than 94% |
| Stations (8) | 29:36 | ||
| Finish | 1:08:04 | 1:28:30 | 58th of 1,912 · faster than 97% |
97th of 1,936 Open Men (faster than 95%). Against the 58 who finished around 1:09:13: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:47 | faster than 90% |
| SkiErg: | 4:00 | 4:29 | faster than 97% |
| Run 2: | 3:56 | 4:45 | faster than 91% |
| Sled push: | 2:04 | 2:41 | faster than 91% |
| Run 3: | 4:10 | 5:05 | faster than 91% |
| Sled pull: | 4:12 | 5:13 | faster than 84% |
| Run 4: | 4:15 | 5:08 | faster than 90% |
| Burpee broad jump: | 4:27 | 5:56 | faster than 85% |
| Run 5: | 4:20 | 5:26 | faster than 92% |
| Row: | 4:08 | 4:47 | faster than 99% |
| Run 6: | 4:13 | 5:14 | faster than 92% |
| Farmers carry: | 1:32 | 2:07 | faster than 96% |
| Run 7: | 4:16 | 5:13 | faster than 91% |
| Sandbag lunges: | 4:00 | 5:12 | faster than 87% |
| Run 8: | 4:40 | 5:58 | faster than 92% |
| Wall balls: | 6:02 | 8:08 | faster than 82% |
| Roxzone: | 5:07 | 7:33 | faster than 97% |
| Runs (8 km) | 33:46 | 41:55 | faster than 93% |
| Stations (8) | 30:25 | ||
| Finish | 1:09:12 | 1:29:04 | 97th of 1,936 · faster than 95% |
34th of 838 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:38 | faster than 92% |
| SkiErg: | 3:51 | 3:58 | faster than 70% |
| Run 2: | 3:42 | 4:44 | faster than 96% |
| Sled push: | 1:44 | 1:40 | faster than 40% |
| Run 3: | 3:50 | 5:03 | faster than 97% |
| Sled pull: | 2:47 | 3:12 | faster than 77% |
| Run 4: | 3:52 | 5:09 | faster than 97% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 64% |
| Run 5: | 4:00 | 5:18 | faster than 96% |
| Row: | 4:16 | 4:32 | faster than 83% |
| Run 6: | 3:59 | 5:10 | faster than 96% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 4:12 | 5:14 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 83% |
| Run 8: | 4:02 | 5:38 | fastest in the field |
| Wall balls: | 3:42 | 4:00 | faster than 79% |
| Roxzone: | 5:37 | 7:39 | faster than 96% |
| Runs (8 km) | 31:19 | 41:14 | faster than 96% |
| Stations (8) | 23:57 | ||
| Finish | 1:00:49 | 1:15:16 | 34th of 838 · faster than 96% |
218th of 2,469 Open Men (faster than 91%). Against the 74 who finished around 1:12:19: most time gained on the eight runs (3:24), most lost on sandbag lunges (1:24). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:09 | faster than 98% |
| SkiErg: | 4:13 | 4:25 | faster than 78% |
| Run 2: | 3:54 | 4:54 | faster than 96% |
| Sled push: | 2:35 | 2:48 | faster than 67% |
| Run 3: | 4:11 | 5:15 | faster than 95% |
| Sled pull: | 4:25 | 5:06 | faster than 74% |
| Run 4: | 4:07 | 5:17 | faster than 96% |
| Burpee broad jump: | 4:41 | 5:45 | faster than 78% |
| Run 5: | 4:10 | 5:31 | faster than 97% |
| Row: | 4:14 | 4:45 | faster than 97% |
| Run 6: | 4:13 | 5:19 | faster than 95% |
| Farmers carry: | 1:52 | 2:07 | faster than 74% |
| Run 7: | 4:21 | 5:18 | faster than 92% |
| Sandbag lunges: | 5:35 | 5:05 | faster than 35% |
| Run 8: | 4:33 | 5:59 | faster than 96% |
| Wall balls: | 6:02 | 5:58 | faster than 48% |
| Roxzone: | 4:48 | 6:51 | faster than 93% |
| Runs (8 km) | 33:15 | 43:09 | faster than 96% |
| Stations (8) | 33:37 | ||
| Finish | 1:11:36 | 1:26:37 | 218th of 2,469 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 2:04 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 4:12 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:58 | Utrecht 2025 · best of 3 | 5:38 |
| Row | 4:08 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Utrecht 2025 · best of 3 | 5:20 |
| Wall balls | 4:30 | Utrecht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:15 | Rotterdam 2025 · best of 3 | 41:47 |
| Roxzone | 3:35 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Niels's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dennis Prins1 race
- Jens Van Baaren1 race
- Max Reilman1 race
- Tom Luijten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Niels sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | Niels: faster than |
|---|---|
| Ski | 97% |
| Push | 81% |
| Pull | 71% |
| BBJ | 91% |
| Row | 99% |
| Carry | 96% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niels beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niels's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niels: 35:01 running, 29:36 at the stations and 3:35 in the roxzone; the longest station was the sled pull (4:32).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Niels | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:48 |
| SkiErg | 4:01 | 4:30 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 3:05 | 3:38 |
| Run 3 | 4:18 | 5:40 |
| Sled pull | 4:32 | 5:04 |
| Run 4 | 4:12 | 5:40 |
| Burpee broad jump | 3:58 | 5:43 |
| Run 5 | 4:29 | 5:50 |
| Row | 4:12 | 4:48 |
| Run 6 | 4:21 | 5:41 |
| Farmers carry | 1:35 | 2:13 |
| Run 7 | 4:19 | 5:39 |
| Sandbag lunges | 3:43 | 5:10 |
| Run 8 | 5:33 | 4:54 |
| Wall balls | 4:30 | 7:20 |
| Roxzone | 3:35 | 5:40 |
| Finish | 1:08:04 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
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