NED Niels van den Berg
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Roos Renting, Niels Van den Bergwhole field → | Doubles Mixed · team 25-29 | 1:14:59 | 407th of 1,297120th of 310 aged 25-29 | 40:07 | 27:09 | 7:48 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push1:59fastest 50%Sled pull3:15fastest 38%Burpee broad jump3:40fastest 47%Row4:49faster than 41%Farmers carry1:42fastest 38%Sandbag lunges3:12fastest 18%Wall balls4:06fastest 30%Runs (8 km)40:07fastest 29%Roxzone7:48fastest 49%Run 14:16fastest 16%Run 24:36fastest 24%Run 35:10fastest 36%Run 45:07fastest 34%Run 55:27fastest 43%Run 64:58fastest 26%Run 75:02fastest 27%Run 85:34fastest 38%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Niels van den Berg, Roos Rentingwhole field → | Doubles Mixed · team 25-29 | 1:14:38 | 468th of 2,154158th of 678 aged 25-29 | 40:08 | 28:22 | 6:14 | View results | See splits Hide splitsSkiErg4:49faster than 9%Sled push1:42fastest 4%Sled pull3:11fastest 33%Burpee broad jump4:29faster than 33%Row4:50faster than 43%Farmers carry1:56faster than 42%Sandbag lunges3:21fastest 16%Wall balls4:04fastest 24%Runs (8 km)40:08fastest 24%Roxzone6:14fastest 8%Run 15:25fastest 32%Run 24:44fastest 22%Run 34:58fastest 23%Run 45:11fastest 32%Run 55:10fastest 26%Run 65:03fastest 23%Run 75:07fastest 22%Run 84:33fastest 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Roos Renting, Niels Van Den Bergwhole field → | Doubles Mixed · team 25-29 | 1:20:18 | 388th of 1,083111th of 298 aged 25-29 | 45:29 | 29:57 | 4:56 | View results | See splits Hide splitsSkiErg4:26faster than 27%Sled push2:38faster than 41%Sled pull4:15faster than 30%Burpee broad jump4:06faster than 35%Row4:45faster than 48%Farmers carry1:56fastest 50%Sandbag lunges3:45fastest 41%Wall balls4:06fastest 19%Runs (8 km)45:29fastest 33%Roxzone4:56fastest 31%Run 15:36faster than 45%Run 25:36fastest 35%Run 35:53fastest 35%Run 45:50fastest 32%Run 56:18fastest 46%Run 65:54fastest 31%Run 75:50fastest 30%Run 84:35fastest 29%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Teodor Dzhamov, Niels Van Den Bergwhole field → | Doubles Men · team U29 | 1:34:56 | 1089th of 1,180354th of 383 aged U29 | 1:01:15 | 27:41 | 6:04 | View results | See splits Hide splitsSkiErg4:07faster than 24%Sled push1:27fastest 38%Sled pull4:10faster than 2%Burpee broad jump2:48fastest 28%Row5:03faster than 5%Farmers carry1:27fastest 41%Sandbag lunges4:38faster than 6%Wall balls4:01faster than 42%Runs (8 km)1:01:15faster than 5%Roxzone6:04faster than 37%Run 14:03faster than 44%Run 28:07faster than 6%Run 38:11faster than 6%Run 48:05faster than 6%Run 58:15faster than 6%Run 68:06faster than 5%Run 78:03faster than 6%Run 88:27faster than 8%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Twan Zwaan, Niels Van Den Bergwhole field → | Pro Doubles Men · team 30-39 | 1:17:43 | 125th of 17865th of 87 aged 30-39 | 43:44 | 28:18 | 5:45 | View results | See splits Hide splitsSkiErg3:44fastest 36%Sled push2:12faster than 7%Sled pull4:51faster than 5%Burpee broad jump3:44faster than 13%Row4:20faster than 38%Farmers carry1:43faster than 29%Sandbag lunges3:51faster than 35%Wall balls3:53fastest 36%Runs (8 km)43:44faster than 32%Roxzone5:45faster than 27%Run 13:36faster than 40%Run 25:10faster than 37%Run 35:35faster than 33%Run 45:38faster than 31%Run 55:39faster than 35%Run 65:52faster than 26%Run 75:54faster than 29%Run 86:25faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Heerenveen 2026 · best of 3 | 4:21 |
| Sled push | 1:42 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sled pull | 3:11 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:40 | Heerenveen 2026 · best of 3 | 3:35 |
| Row | 4:45 | Utrecht 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Heerenveen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:12 | Heerenveen 2026 · best of 3 | 4:03 |
| Wall balls | 4:04 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:07 | Heerenveen 2026 · best of 3 | 45:39 |
| Roxzone | 4:56 | Utrecht 2025 · best of 3 | 7:09 |
How to read
Each station's best across Niels's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Roos Renting3 races
- Teodor Dzhamov1 race
- Twan Zwaan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
