DEN Niels Lindhardt
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:12:29 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Christine Gunneklev, Niels Lindhardtwhole field → | Doubles Mixed · team 30-34 | 1:20:07 | 974th of 1,720280th of 429 aged 30-34 | 44:34 | 29:43 | 5:55 | View results | See splits Hide splitsSkiErg4:04fastest 26%Sled push2:07faster than 49%Sled pull3:45fastest 49%Burpee broad jump3:59faster than 28%Row4:52faster than 45%Farmers carry2:05faster than 11%Sandbag lunges4:07faster than 38%Wall balls4:44faster than 29%Runs (8 km)44:34faster than 41%Roxzone5:55fastest 36%Run 15:07faster than 42%Run 25:19faster than 43%Run 35:25fastest 49%Run 45:32faster than 45%Run 55:45faster than 41%Run 65:46faster than 37%Run 75:53faster than 34%Run 85:51faster than 32%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Kristine Imer, Niels Lindhardtwhole field → | Doubles Mixed · team 35-39 | 1:15:47 | 379th of 1,03963rd of 198 aged 35-39 | 44:22 | 26:05 | 5:26 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push1:55fastest 22%Sled pull3:04fastest 14%Burpee broad jump3:04fastest 32%Row4:29fastest 29%Farmers carry1:51faster than 36%Sandbag lunges3:38fastest 49%Wall balls4:04fastest 31%Runs (8 km)44:22fastest 50%Roxzone5:26fastest 21%Run 18:19faster than 37%Run 24:52fastest 49%Run 35:07fastest 47%Run 45:08fastest 47%Run 55:09fastest 44%Run 65:15faster than 48%Run 75:10fastest 48%Run 85:26fastest 50%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kristine Imer, Niels Lindhardtwhole field → | Doubles Mixed · team 35-39 | 1:15:34 | 315th of 1,05054th of 186 aged 35-39 | 41:25 | 27:44 | 6:31 | View results | See splits Hide splitsSkiErg3:53fastest 9%Sled push2:27faster than 27%Sled pull3:40fastest 41%Burpee broad jump3:11fastest 33%Row4:29fastest 24%Farmers carry1:52faster than 39%Sandbag lunges3:50fastest 39%Wall balls4:22fastest 43%Runs (8 km)41:25fastest 32%Roxzone6:31fastest 20%Run 15:52fastest 40%Run 24:49fastest 35%Run 35:08fastest 37%Run 45:14fastest 42%Run 55:06fastest 31%Run 65:04fastest 33%Run 75:00fastest 28%Run 85:17fastest 28%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Niels Lindhardt, Kristine Imerwhole field → | Doubles Mixed · team 30-39 | 1:12:29 | 266th of 742101st of 273 aged 30-39 | 42:26 | 24:19 | 5:48 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push1:50fastest 24%Sled pull2:39fastest 9%Burpee broad jump2:48fastest 26%Row4:17fastest 15%Farmers carry1:43faster than 47%Sandbag lunges3:31fastest 42%Wall balls3:40fastest 21%Runs (8 km)42:26faster than 49%Roxzone5:48fastest 31%Run 16:03faster than 31%Run 25:03faster than 46%Run 35:19faster than 42%Run 45:18faster than 45%Run 55:14fastest 48%Run 65:08fastest 44%Run 75:04fastest 42%Run 85:20fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Copenhagen 2025 · best of 4 | 4:20 |
| Sled push | 1:50 | Copenhagen 2025 · best of 4 | 2:11 |
| Sled pull | 2:39 | Copenhagen 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:48 | Copenhagen 2025 · best of 4 | 3:35 |
| Row | 4:17 | Copenhagen 2025 · best of 4 | 4:47 |
| Farmers carry | 1:43 | Copenhagen 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:31 | Copenhagen 2025 · best of 4 | 4:03 |
| Wall balls | 3:40 | Copenhagen 2025 · best of 4 | 4:34 |
| Runs (8 km) | 41:25 | Hamburg 2025 · best of 4 | 45:36 |
| Roxzone | 5:26 | Copenhagen 2026 · best of 4 | 7:11 |
How to read
Each station's best across Niels's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kristine Imer3 races
- Christine Gunneklev1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
