NED Niels Koppers
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:11:41 (Amsterdam 2026) · Doubles Men 1:03:30 (Maastricht 2026) · Doubles Mixed 1:11:03 (Ghent 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Ricardo Stroes, Niels Kopperswhat the whole field did → | Doubles Men · team 30-34 | 1:03:30 | top 12% 170/1,512 | 33:26 | 23:52 | 6:18 | splitsSkiErg3:52Sled push1:45Sled pull3:04Burpee broad jump2:20Row4:23Farmers carry1:36Sandbag lunges3:01Wall balls3:51Run 13:12Run 24:09Run 34:17Run 44:22Run 54:29Run 64:11Run 74:14Run 84:35Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:11:41 | top 15% 400/2,802 | 35:07 | 30:45 | 5:53 | splitsSkiErg4:21Sled push3:02Sled pull3:26Burpee broad jump3:56Row4:37Farmers carry1:46Sandbag lunges4:15Wall balls5:22Run 13:26Run 24:16Run 34:20Run 44:30Run 54:42Run 64:32Run 74:25Run 84:59Full report for this race → |
| Ghent 2025 12 Dec 2025team: Niels Koppers, Romy Streefkerkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:03 | top 19% 203/1,085 | 40:23 | 24:39 | 6:07 | splitsSkiErg4:05Sled push1:50Sled pull3:28Burpee broad jump2:38Row4:46Farmers carry1:27Sandbag lunges2:46Wall balls3:39Run 15:24Run 24:56Run 35:06Run 45:11Run 55:13Run 64:50Run 74:53Run 84:53Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tim Thijssen, Niels Kopperswhat the whole field did → | Doubles Men · team 30-34 | 1:06:34 | top 15% 198/1,342 | 38:57 | 23:49 | 3:53 | splitsSkiErg3:53Sled push2:08Sled pull2:52Burpee broad jump2:57Row4:05Farmers carry1:29Sandbag lunges2:46Wall balls3:39Run 13:49Run 27:40Run 34:29Run 44:40Run 54:39Run 64:24Run 74:23Run 84:56Full report for this race → |
| Heerenveen 2025 9 May 2025team: Anthony Van Heijningen, Niels Kopperswhat the whole field did → | Doubles Men · team 30-39 | 1:08:26 | top 24% 197/838 | 38:20 | 22:52 | 7:18 | splitsSkiErg3:55Sled push1:21Sled pull2:22Burpee broad jump2:43Row4:32Farmers carry1:29Sandbag lunges2:46Wall balls3:44Run 14:10Run 24:26Run 34:38Run 44:54Run 55:30Run 64:52Run 74:56Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
