Niels Beelen
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:00:18 (Heerenveen 2026) · Pro Doubles Men 0:56:35 (Maastricht 2026) · Doubles Mixed 1:27:48 (Utrecht Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:22 faster (1:01:40 to 1:00:18).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Dave Jannenga, Niels Beelenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:35 | top 7% 19/315 | 29:07 | 22:57 | 4:36 | splitsSkiErg3:31Sled push1:49Sled pull2:46Burpee broad jump2:17Row4:00Farmers carry1:36Sandbag lunges3:02Wall balls3:56Run 12:48Run 23:29Run 33:40Run 43:41Run 53:46Run 63:45Run 73:53Run 84:07Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:00:18 | top 2% 23/1,771 | 30:01 | 25:11 | 5:11 | splitsSkiErg4:05Sled push2:23Sled pull2:34Burpee broad jump3:17Row4:18Farmers carry1:30Sandbag lunges2:55Wall balls4:09Run 13:19Run 23:25Run 33:39Run 43:36Run 53:49Run 64:15Run 74:00Run 84:01Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:02:50 | top 2% 46/2,721 | 30:39 | 28:00 | 4:17 | splitsSkiErg4:19Sled push2:39Sled pull3:23Burpee broad jump3:26Row4:28Farmers carry1:31Sandbag lunges3:45Wall balls4:29Run 13:50Run 23:35Run 33:39Run 43:39Run 53:47Run 63:47Run 73:56Run 84:28Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:01:40 | top 2% 19/1,429 | 30:23 | 26:46 | 4:37 | splitsSkiErg4:11Sled push2:12Sled pull3:22Burpee broad jump3:16Row4:23Farmers carry1:26Sandbag lunges3:00Wall balls4:56Run 14:03Run 23:33Run 33:41Run 43:42Run 53:52Run 63:43Run 73:50Run 84:01Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Niels Beelen, Mylène Beelenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:48 | 672nd of 1,083 | 52:55 | 28:09 | 6:47 | splitsSkiErg4:03Sled push2:16Sled pull3:46Burpee broad jump3:50Row4:31Farmers carry2:09Sandbag lunges3:28Wall balls4:06Run 15:37Run 26:03Run 36:51Run 47:00Run 57:54Run 66:57Run 76:49Run 85:47Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Niels Beelen, Danilo Trefferswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:57 | top 11% 26/237 | 31:35 | 25:52 | 3:34 | splitsSkiErg3:53Sled push2:15Sled pull3:23Burpee broad jump2:49Row4:19Farmers carry1:32Sandbag lunges3:07Wall balls4:34Run 13:54Run 23:57Run 34:06Run 44:05Run 54:06Run 64:10Run 74:09Run 83:11Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Niels Beelen, Mylene Beelenwhat the whole field did → | Doubles Mixed · team U29 | 1:32:10 | 588th of 681 | 35:08* | 38:39* 7 of 8 | 9:48 | splitsSkiErg4:07Sled push—Sled pull3:01Burpee broad jump4:14Row4:50Farmers carry1:52Sandbag lunges3:41Wall balls3:58Run 17:56Run 26:07Run 3—Run 46:34Run 5—Run 66:26Run 76:07Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.