Athlete · Open Women · 45-49 ·

AUS

Nicole Storey

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:33 (Melbourne 2025) · Relay Women 1:22:40 (Sydney Jul 2026) · Doubles Women 1:22:11 (Sydney 2025).

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1:20:33 best Open Women time · Melbourne 2025 also raced Relay Women, Doubles Women: each has its own best below

top 23% best Open Women place · Melbourne 2025 368th of 1,666 Open Women finishers there

1:22:53 latest race · Sydney Jul 2026 2:20 slower than the best Open Women time Open Women

Roxzone strongest segment · Melbourne 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:33Melbourne 2025 · 2 races Relay Women1:22:40Sydney Jul 2026 · 1 race · with Tamara Asmar, Sophie Hogan, Marabel Cheriachan Doubles Women1:22:11Sydney 2025 · 1 race · with Isabel Suckling

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026what the whole field did →	Open Women · 45-49	1:22:53	top 27% 536/2,043	39:38	35:08	8:13	splits SkiErg4:43Sled push2:18Sled pull4:31Burpee broad jump5:58Row5:17Farmers carry1:43Sandbag lunges4:31Wall balls6:07Run 14:21Run 24:36Run 34:38Run 44:39Run 54:57Run 64:50Run 74:52Run 86:47Full report for this race →
Sydney Jul 2026 1 Jul 2026team: Tamara Asmar, Sophie Hogan, Nicole Storey, Marabel Cheriachanwhat the whole field did →	Relay Women · team 40+	1:22:40	top 22% 64/291	39:54	34:50	8:00	splits SkiErg4:44Sled push2:20Sled pull5:37Burpee broad jump4:44Row4:49Farmers carry2:14Sandbag lunges5:27Wall balls4:55Run 13:46Run 24:37Run 34:53Run 45:03Run 54:44Run 64:49Run 75:36Run 86:31Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:20:33	top 23% 368/1,666	38:52	33:35	8:12	splits SkiErg4:48Sled push2:14Sled pull4:49Burpee broad jump5:16Row5:01Farmers carry2:05Sandbag lunges4:04Wall balls5:18Run 12:54Run 24:43Run 34:55Run 45:01Run 55:05Run 65:12Run 75:05Run 85:59Full report for this race →
Sydney 2025 4 Jul 2025team: Isabel Suckling, Nicole Storeywhat the whole field did →	Doubles Women · team 35-39	1:22:11	top 39% 895/2,331	41:26	32:11	8:39	splits SkiErg4:23Sled push1:29Sled pull4:29Burpee broad jump5:14Row5:08Farmers carry2:03Sandbag lunges3:50Wall balls5:35Run 14:44Run 25:04Run 34:55Run 44:57Run 55:03Run 65:03Run 74:59Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 70%

Sled pull faster than 73%

Burpee broad jump faster than 70%

Row faster than 78%

Farmers carry faster than 59%

Sandbag lunges faster than 81%

Wall balls faster than 66%

Roxzone faster than 84%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:17 faster

Sled pull 0:41 faster

Burpee broad jump 0:56 faster

Row 0:18 faster

Farmers carry 0:05 faster

Sandbag lunges 0:52 faster

Wall balls 0:39 faster

Roxzone 1:39 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:20:33

2:544:484:432:144:554:495:015:165:055:015:122:055:054:045:595:188:12

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown