AUT Nicole Retzl
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:58 (Berlin 2025) · Doubles Women 1:14:48 (Frankfurt 2024) · Pro Doubles Women 1:19:41 (Warsaw 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Nicole Retzl, Agnieszka Krawczykwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:19:41 | 86th of 104 | 43:47 | 31:08 | 4:49 | splitsSkiErg4:35Sled push3:06Sled pull4:16Burpee broad jump3:43Row4:54Farmers carry1:56Sandbag lunges4:17Wall balls4:21Run 14:18Run 25:48Run 35:49Run 45:54Run 55:43Run 65:45Run 75:42Run 84:51Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Nicole Retzl, Agnieszka Krawczykwhat the whole field did → | Doubles Women · team 45-49 | 1:18:12 | top 21% 188/908 | 41:14 | 28:25 | 8:39 | splitsSkiErg4:41Sled push2:14Sled pull4:05Burpee broad jump3:37Row4:46Farmers carry1:43Sandbag lunges3:31Wall balls3:48Run 15:32Run 24:53Run 34:56Run 45:09Run 55:03Run 65:08Run 75:13Run 85:25Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 45-49 | 1:17:58 | top 20% 274/1,373 | 1:42:07 | 5:20 1 of 8 | 6:26 | splitsSkiErg5:20Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 222:21Run 314:23Run 415:12Run 514:08Run 612:58Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Agnieszka Krawczyk, Nicole Retzlwhat the whole field did → | Doubles Women · team 40-49 | 1:15:05 | top 20% 87/456 | 44:16 | 26:23 | 4:31 | splitsSkiErg4:38Sled push1:34Sled pull3:54Burpee broad jump3:25Row4:46Farmers carry1:33Sandbag lunges2:53Wall balls3:40Run 16:07Run 25:29Run 35:36Run 45:36Run 55:35Run 65:38Run 75:40Run 84:39Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nicole Retzl, Agnieszka Krawczykwhat the whole field did → | Doubles Women · team 40-49 | 1:14:48 | top 13% 99/788 | 42:34 | 26:47 | 5:31 | splitsSkiErg4:53Sled push1:39Sled pull4:06Burpee broad jump3:04Row4:50Farmers carry1:33Sandbag lunges2:52Wall balls3:50Run 14:45Run 25:20Run 35:18Run 45:16Run 55:19Run 65:25Run 75:25Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
no splitPull
no splitBBJ
no splitRow
no splitCarry
no splitLunges
no splitWall balls
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Women finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
