GBR Nicole Letford
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:27:20 (Stuttgart 2025) · Doubles Mixed 1:07:59 (Frankfurt 2024) · Doubles Women 1:28:26 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Mathis Kröger, Nicole Letfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:18 | top 18% 255/1,468 | 34:42 | 30:15 | 6:25 | splitsSkiErg4:24Sled push2:50Sled pull4:03Burpee broad jump3:34Row4:36Farmers carry1:58Sandbag lunges4:26Wall balls4:24Run 13:33Run 24:15Run 34:23Run 44:25Run 54:22Run 64:22Run 74:22Run 85:04Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 35-39 | 1:27:20 | top 37% 313/852 | 35:30 | 41:33 | 10:21 | splitsSkiErg5:33Sled push2:54Sled pull6:00Burpee broad jump5:23Row5:30Farmers carry2:57Sandbag lunges4:16Wall balls9:00Run 14:07Run 24:11Run 34:30Run 44:27Run 54:31Run 64:23Run 74:21Run 85:03Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Nicole Letford, Mathis Krögerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:14 | top 23% 232/1,050 | 35:16 | 30:53 | 7:09 | splitsSkiErg4:18Sled push2:07Sled pull3:57Burpee broad jump4:10Row4:45Farmers carry1:47Sandbag lunges5:15Wall balls4:34Run 14:48Run 24:13Run 34:11Run 44:16Run 54:18Run 64:08Run 74:17Run 85:09Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lorena Kröger, Nicole Letfordwhat the whole field did → | Doubles Women | 1:28:26 | 459th of 665 | 45:52* | 26:41* | 8:36 | splitsSkiErg4:45Sled push1:38Sled pull3:11Burpee broad jump3:14Row4:44Farmers carry2:00Sandbag lunges3:31Wall balls3:38Run 18:46Run 26:10Run 35:58Run 46:00Run 5—Run 66:18Run 76:18Run 86:24Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nicole Letford, Mathis Krögerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:59 | top 16% 136/861 | 34:05 | 27:56 | 6:02 | splitsSkiErg4:28Sled push2:00Sled pull3:50Burpee broad jump3:33Row4:30Farmers carry1:48Sandbag lunges3:37Wall balls4:10Run 13:28Run 24:00Run 34:19Run 44:18Run 54:29Run 64:18Run 74:14Run 85:03Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Mathis Kröger, Nicole Letfordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:09 | top 25% 150/618 | 35:58 | 29:03 | 7:12 | splitsSkiErg4:16Sled push1:44Sled pull3:52Burpee broad jump3:26Row4:50Farmers carry2:01Sandbag lunges4:36Wall balls4:18Run 13:58Run 24:16Run 34:31Run 44:31Run 54:35Run 64:33Run 74:32Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:31 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
