USA Nicole Hernandez
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:38:07 (Washington DC 2026) · Doubles Women 1:52:28 (Salt Lake City 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Nicole Hernandez, Debolina Dasguptawhat the whole field did → | Doubles Women · team 30-34 | 1:52:28 | 1402nd of 1,633 | 1:01:18 | 38:08 | 13:08 | splitsSkiErg5:01Sled push2:11Sled pull5:23Burpee broad jump7:14Row6:06Farmers carry2:13Sandbag lunges5:07Wall balls4:53Run 14:28Run 27:37Run 38:02Run 48:04Run 58:19Run 68:04Run 78:18Run 88:30Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 16-24 | 2:38:07 | 2564th of 2,675 | 1:02:37 | 1:24:09 7 of 8 | 11:26 | splitsSkiErg4:57Sled push3:01Sled pull6:06Burpee broad jump—Row5:56Farmers carry2:23Sandbag lunges7:33Wall balls6:52Run 14:28Run 26:23Run 36:46Run 46:59Run 59:09Run 610:53Run 78:16Run 89:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:38:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
