GGY Nicole Graff
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:43:29 (London 2024) · Doubles Mixed 1:20:13 (Paris 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nicole Graff, Kevin Graffwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:27 | 1806th of 2,853 | 35:51* | 35:28* | 12:13 | splitsSkiErg4:53Sled push2:37Sled pull4:45Burpee broad jump4:23Row5:21Farmers carry1:53Sandbag lunges4:54Wall balls6:42Run 13:47Run 24:07Run 34:12Run 44:16Run 54:24Run 64:27Run 74:28Run 86:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kevin Graff, Nicole Graffwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:19 | 1247th of 2,158 | 41:05 | 34:19 | 7:00 | splitsSkiErg4:14Sled push2:17Sled pull4:32Burpee broad jump4:21Row5:15Farmers carry2:09Sandbag lunges4:31Wall balls7:00Run 15:49Run 24:55Run 34:55Run 45:00Run 55:04Run 65:01Run 75:12Run 85:13Full report for this race → |
| Paris 2025 18 Apr 2025team: Nicole Graff, Kevin Graffwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:13 | 724th of 1,325 | 42:37 | 30:07 | 7:34 | splitsSkiErg4:28Sled push1:51Sled pull4:21Burpee broad jump3:48Row5:10Farmers carry1:43Sandbag lunges4:20Wall balls4:26Run 15:35Run 25:03Run 35:16Run 45:27Run 55:26Run 65:33Run 75:31Run 84:50Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:43:29 | 1087th of 1,531 | 45:23 | 49:55 | 8:15 | splitsSkiErg5:22Sled push3:14Sled pull7:58Burpee broad jump10:41Row5:21Farmers carry2:23Sandbag lunges5:43Wall balls9:13Run 16:39Run 24:52Run 35:13Run 45:18Run 55:39Run 65:33Run 75:39Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:53 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
