Athlete · Open Women · 25-29 ·

GER

Nicole Bräunlin

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:11 (Hamburg 2025) · Doubles Women 1:37:50 (Oslo 2025) · Doubles Mixed 1:34:28 (Berlin 2025).

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1:36:11 best Open Women time · Hamburg 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

546th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:48:31 latest race · Berlin 2026 12:20 slower than the best Open Women time Open Women

SkiErg strongest segment · Hamburg 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:11Hamburg 2025 · 3 races Doubles Women1:37:50Oslo 2025 · 1 race · with Shradha Balachandran Doubles Mixed1:34:28Berlin 2025 · 1 race · with Louis Aisosa Omoregbee

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:11

Each dot is one Open Women race. From the first Open Women race to the best: 6:14 faster (1:42:25 to 1:36:11).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 25-29	1:48:31	1986th of 2,407	44:14*	45:12*	19:10	splits SkiErg5:15Sled push3:19Sled pull5:23Burpee broad jump9:02Row5:57Farmers carry2:24Sandbag lunges4:06Wall balls9:46Run 13:56Run 25:07Run 35:18Run 45:40Run 55:39Run 65:12Run 75:10Run 88:16Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:36:11	546th of 901	46:36	40:42	8:56	splits SkiErg5:00Sled push3:16Sled pull5:19Burpee broad jump7:05Row5:27Farmers carry2:27Sandbag lunges4:51Wall balls7:17Run 16:27Run 25:10Run 35:27Run 46:07Run 55:44Run 66:00Run 75:41Run 86:03Full report for this race →
Oslo 2025 26 Sept 2025team: Nicole Bräunlin, Shradha Balachandranwhat the whole field did →	Doubles Women · team 25-29	1:37:50	704th of 812	54:51	35:08	7:55	splits SkiErg4:54Sled push1:45Sled pull4:38Burpee broad jump5:04Row5:34Farmers carry2:00Sandbag lunges4:05Wall balls7:08Run 16:07Run 27:14Run 37:23Run 47:14Run 57:20Run 66:54Run 76:51Run 85:52Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:42:25	493rd of 706	50:25	43:34	8:31	splits SkiErg5:01Sled push2:42Sled pull6:01Burpee broad jump7:51Row5:32Farmers carry2:32Sandbag lunges4:55Wall balls9:00Run 15:08Run 26:20Run 36:26Run 46:43Run 57:01Run 66:37Run 76:28Run 85:44Full report for this race →
Berlin 2025 16 May 2025team: Louis Aisosa Omoregbee, Nicole Bräunlinwhat the whole field did →	Doubles Mixed · team U29	1:34:28	1330th of 1,421	52:53	30:15	11:22	splits SkiErg4:30Sled push2:21Sled pull4:04Burpee broad jump3:28Row5:07Farmers carry1:49Sandbag lunges3:54Wall balls5:02Run 14:44Run 26:12Run 36:31Run 46:17Run 56:25Run 67:15Run 77:27Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 9%

Sled pull faster than 41%

Burpee broad jump faster than 33%

Row faster than 39%

Farmers carry faster than 27%

Sandbag lunges faster than 54%

Wall balls faster than 32%

Roxzone faster than 31%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:48 slower

Sled pull 0:14 slower

Burpee broad jump 0:50 slower

Row 0:07 slower

Farmers carry 0:18 slower

Sandbag lunges 0:07 faster

Wall balls 0:52 slower

Roxzone 0:53 slower

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:36:11

6:275:005:103:165:275:196:077:055:445:276:002:275:414:516:037:178:56

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown